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Discover the powerful and transformative practice of Yin yoga. This teacher training focuses on connecting our physiology and our emotions through self-awareness & self-love. Upon completion, you’ll have the skill and confidence to guide your students onto a soulful Yin yoga journey.
Comfortable stay at Hotelito Los Sueños with access to private swimming pool and bicycles, as well as a big yoga shala with mats, blocks and bolsters. Healthy breakfast buffet and catered lunch will be served
The schedule is subject to change. Your flexibility will allow Annie Au Yoga to create the best schedule possible for you.
06:30 - 07:30 Optional Vinyasa flow classes with Aaron
07:30 - 09:30 Morning yin, pranayama, meditation, chanting, Qi Gong practice
09:30 - 11:00 Breakfast
11:00 - 13:00 Theory lecture
13:00 - 14:00 Lunch
14:00 - 16:00 Anatomy
16:00 - 18:00 Postural clinic
18:00 - 18:30 Sunset break
18:30 - 19:30 Evening yin or yoga nidra
19:30 - 20:30 Dinner together
There will be one day off during the program. They can recommend sightseeing areas and things to do nearby. You’re also welcomed to relax by the pool, go on nature walks, canoeing, and simply relax.
Aaron is a personal trainer, body transformation coach turned yoga teacher. Although, he first tried Yoga for its physical benefits, Aaron soon discovered the mental peace and focus that Yoga offers. He loves Yoga philosophy which he applies to his everyday life. Aaron’s teaching bridges the gap of body conditioning and yoga practice thus creating an ultimate balance between strength and flexibility.
Healthy delicious breakfast buffet and catered lunch are included. Dinner is not included but there are many delicious and healthy restaurants in the area.
Licenciado Gustavo Díaz Ordaz International Airport
28 km
Transfer not provided
Please book your flight to arrive at Licenciado Gustavo Díaz Ordaz International Airport (PVR). You can get an Uber or taxi at PVR airport directly to Sayulita.
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