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The rejuvenation techniques based on Hatha Tantra can be learned in two ways: classical style and modern applied yoga style. Daily classes are focused on applied forms and rejuvenation methods of Hatha Tantra. It addresses the issues which people in the current global culture are dealing with, such as vertebra alignment, lower back pain, cervical spondylosis, endocrine disorder, and psychosomatic issues like anxiety, insomnia, stress etc.
The rejuvenation series is a practice of soft, gentle, and precise movements with the breath to revitalize nervous system, soften the joints, activate endocrine system - primarily sexual glands and thyroid. The long sustained practice of Hatha Tantra helps to keep the youthfulness, releases toxins, and works as an anti-aging technique.
Furthermore, daily classes also introduce the fundamental classical principles of Hatha Tantra to experience meditation and serenity which arises as an aroma in mind, body, and spirit. For deeper understanding and practices students can also join the Hatha Tantra weekly workshop, residential retreats, teacher training or scholarship program.
Applied Yoga Studio is a combination of art and 19 studios which runs a dynamic cultural programme. It is a place where students open to cultural exchange, where influencers in the community walk the halls with the cultural change makers of tomorrow.
After exploring various tools and techniques of yoga and meditation for decades, Yogi Krishna realized that yoga alone or Tantra alone is somehow not enough. It almost felt like something is missing from his practice and that yoga and Tantra need to be merged and work together in harmony. From there around 2008, he started his journey of Tantra yoga. To him, yoga and Tantra have become just two names for the same thing. Born with a curious mind to know the mysteries of the universe, how the lessons and karma of one life pass through another life.
Born with an ongoing adventure of traveling inside and experiencing the height and depth of herself made Yogini Masha interested in diving deeper into the essence of yoga and Tantra. With the freedom of Osho, discipline of Paramhansa Swami Satyananda ashram, Maharishi Ramana silent way of guiding to the truth, parenting approach of Veda Bharati, the compassion and love for woman wisdom of Karma yogini Kanak, the Egology of Maharshi Balyogi Premvarni, and the direct guidance of yogi Shri Govinda Niranjan, the imbibed essence of all in one is reflected in her teachings.
The best of both worlds. This was the idea when Applied Yoga Studio was founded by two young twenty-something guys (not any longer by the way - they just turned 29, AGAIN). After travelling from one luxury hotel to another, when they were touring with international bands, they missed the atmosphere and cosiness they were used to when travelling to hostels for pleasure.
Jolly Grant Airport
14 km
Transfer available for additional US$0 per person
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