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26 Days 300-Hour Yoga Teacher Training in India

26 Days 300-Hour Yoga Teacher Training in India

  • Village Bansarae, near Khajuraho, PO Ontwa Purva, Madhya Pradesh, India

Yoga Teacher Training in India

This yoga teacher training in India is a residential training course, which is spread over a period of time and takes place at Arhanta Yoga Ashram in India. The course provides advanced training in advanced yoga asanas, yogic philosophy, yoga anatomy, physiology, asana and meditation teaching skills, advanced asana correction and modification skills. The course helps you to take your practice and teaching skills to a deeper level.

Highlights

  • Daily Karma yoga practice
  • Daily morning pranayama and chanting
  • Yoga philosophy and anatomy lessons
  • Advance yoga asana, asana correction and teaching
  • Daily morning and evening meditation sessions
  • Daily vegetarian breakfast, lunch and dinner
  • 25 nights of accommodation
  • 26 days with instruction
  • English
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The life at a yoga ashram is simple and focused only on the teachings and your spiritual growth rather than on the comforts of daily life. It is important to understand that an ashram is minimalistic in facilities and does not offer luxuries like a hotel. It is only suitable for those who wish to experience yogic lifestyle and focus on self-reflection and growth.

The Arhanta Yoga Ashram is the perfect place to follow a spiritual practice. It provides a peaceful, serene and secluded environment where you can focus entirely on your personal spiritual growth. The quiet and peaceful environment gives you the chance to renounce your material dependencies and to bring your focus within. At the same time, it allows you to connect with the beautiful nature around you, experiencing a deep connection with the creation. The secluded and beautiful location promotes clarity and self-reflection. This helps to go deeper into yoga and meditation practice.

Along with professional yoga teacher trainings in India, yoga retreats and yoga vacations, the ashram also organizes various charitable works from time to time in nearby villages to improve living standards and general awareness of the local villages.

The accommodation is simple and clean. Accommodation comprises of single rooms and double shared rooms. All rooms have attached bathrooms. The bathrooms are equipped with western toilet seats and cold showers. Hot water is also available during winter season. All windows and beds have mosquito nets installed. There is limited internet access available, the speed and connectivity is dependent on the service provider, as well as, many other factors.

There are two yoga halls covering more than 2400 square feet and 1800 square feet. The ashram will also provide with RO filtered safe drinking water. There is also an ashram boutique that sells yoga mats, meditation cushions, shawls, toiletries, etc. at actual cost prices.

The main benefit of the 300-hour yoga teacher training is that you will make a rapid growth in your personal practice and you will gain a new depth as a yoga teacher. You will deepen your understanding of the yoga philosophy and you will bring your teaching skills to a new level. You will refresh what you have learned in your first level training and go deeper in every subject.

Certification

On successful completion of the advanced yoga instructor certification program, you will receive 300-hour advanced yoga teacher training certification accredited by Yoga Alliance, International Yoga Federation, International Yoga Association, and European Yoga Association, etc.

After successful completion of the advanced 300-hour yoga teacher training course you can register as RYT-300 or RYT-500 with any Yoga Alliance or yoga association. You will be also able to teach intermediate and advanced level yoga classes, as well as, meditation classes.

Key benefits

  • Advanced yoga asanas and variations
  • Advanced yoga teaching skills
  • Meditation teaching skills
  • Deeper understanding of yoga philosophy
  • In depth yoga anatomy and physiology
  • Regular practice of pranayama and bandhas

Daily schedule

  • 05:00 - Pranayama
  • 06:00 - Meditation / chanting
  • 07:00 - Breakfast
  • 08:00 - Asana correction / teaching
  • 11:00 - Lunch
  • 12:00 - Karma yoga
  • 13:00 - Philosophy / anatomy
  • 15:00 - Advance asana practice
  • 17:15 - Dinner
  • 19:00 - Meditation

Course topics covered

Yoga asanas

Mastering 12 ancient Hatha yoga asanas

84 classical yoga asanas in depth

84 advanced yoga asanas

Advanced asana variations

Pranayama

Regular practice of six pranayamas

Daily practice of Nadi Shodhan and other advanced breathing exercises

Practice and use of three bandhas

Philosophy

Bhagavad Gita

Yoga sutras of Patanjali

Six ancient Indian philosophy streams

Yogic philosophy in depth with references to Shiva Samhita, Gerund Samhita, etc.

Anatomy and physiology

In this 300-hour yoga teacher training India, you will learn very useful anatomy and physiology in detail. You will get proper understanding of application of anatomy and physiology in classes, which will improve your own, practice, as well your teaching skills. Some of the topics covered are:

Detailed information on musculoskeletal system

Anatomy of classical Hatha yoga asanas

Physiology of main yoga asanas

Physiology of breathing

Physiology of stretching

Common yoga injuries

Injury prevention

Individual modifications

Modifications for common back injuries

Endocrine system

Chakra anatomy

Teaching skills

Teaching techniques for advanced asanas

Learning how to structure a class

How to sequence a class

How to customize a class

Advanced modifications techniques

How to teach meditation

Teaching different meditation techniques

Organizing and preparing various workshops

Meditation

Classical meditation techniques

Chakra purification

Five element purification

Tantrik meditations

Shat kriyas

Regular practice of shat kriyas

Neti

Dhauti

Basti (Enema)

Kunjar

Agnisaar

Mantras

Mantra initiation

Mantra chanting

Mantra meditations

The Arhanta Yoga Ashram India is a traditional yoga school located near Khajuraho, also famous as the city of temples, in Madhya Pradesh in India. The yoga ashram covers 17 acres of green land, situated midst beautiful lush nature, surrounded by hills, forests and seemingly endless fields. The natural beauty and varied landscaping of the region makes it a unique location for an ashram.

Distances

  • Khajuraho Airport - 14 kilometers
  • Khajuraho train station - 10 kilometers
  • 25 nights of accommodation
  • 3 times daily vegetarian meals and herbal tea
  • All tuition fees and course manual
  • Complimentary registration as RYT-500 with European Yoga Association / International Yoga Association
  • Pickup / drop off at the Khajuraho airport / train station

Arrival by airplane

There are daily flights and trains from New Delhi, Varanasi and Agra to Khajuraho. International students should first arrive to New Delhi airport (IGI airport) and from there they can take a domestic flight or train to Khajuraho.

Madhya Pradesh, India

Arhanta Yoga is an educational organization founded by Divine Educative Trust. It is built on the path of Vedic principles and gurukul tradition.

  • Availability: The Yoga Teacher Training of this organizer are available 72% of the time.

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