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Join this 200-hour USA accredited yoga teacher training program which let you encounter the intensive Hatha yoga and Ashtanga Vinyasa primary series. It is a positive step towards your professional yogic life. You can learn and become a certified professional to work across the world. This yoga teacher training course is highly intensive and thorough. It is designed to provide you with a transformational experience. All those who want to prosper in the field of teaching yoga can join the course and become a certified professional.
You will be accommodated at either twin room or triple room in Arogya YogShala.
Yoga which is considered the age-old discipline is now the new bumble for a healthier lifestyle. A large number of people are associating with it every day. They are either practicing it or talking about it. Yoga schools are unfurling in the whole world and in the capital region of Delhi as well. Not only the hustle and bustle but also the city is now taking a healthy turn towards yoga. Yoga is the best kick start of your busy day to help you breathe calmly in the long day at work, traffic, pollution, and a lot more.
People are being very conscious about their health and so are they keen to learn yoga. Keeping the health of the pupils in mind and considering the need of the hour, Arogya YogShala has started a residential yoga teacher training program in the metropolitan itself. Delhi, which is the national capital of India, is one of the historic cities and is thus a major tourist attraction.
Delhi is well connected to any part of India or the world by air. You can plan a vacation to Delhi, enroll in the yoga teacher training program, and enjoy the tourist destinations around the place. The icing on the cake would be that the yoga school is USA accredited and you will thus become a certified yoga instructor with them.
The yoga teacher training program is a 200-hour learning with highly skilled and experienced teachers. The school focuses on Hatha yoga and Ashtanga Vinyasa primary series as taught by Shri K. Pattabhi Joice. You can deepen your knowledge of yoga and boost your confidence by learning the basics like:
Learn the philosophy of skepticism and materialism, no life after death, religion is invented by man, Criticised Vedas, intelligence resides in the body, hell is the earthly suffering, death is the end of all.
Learn the four noble truths (Dukkha, Samudaya, Nirodha, and Magga); the noble eightfold path (right understanding - Sammaditthi, right thought - Sammasankappa, right speech - Sammavaca, right action - Sammakammanta, right livelihood - Samma Ajiva, right effort - Sammavayama, right mindfulness - Samma Sati, and right concentration - Samma samadhi; and believe in karma, rebirth, law of nature, and did not believe in God.
Every living being due to its ignorance is in a bondage of karmic atmos known as karma. Karmas are accumulated by the actions of body, speech, and mind. There are six universal substances which are soul or consciousness (Jiva), Matter (Pudugala), Medium of motion (Dharma), Medium of rest (Adharma), space (Akasha), and time (Kala).
Learn the ethical code which is Five Yamas (main importance to Ahimsa) and many-sided reality (anekāntavāda).
Ajna also called guru chakra or third-eye chakra is the subtle center of energy, believed to be located between the eyebrows, located behind it along the subtle (non-physical) spinal column. It is so called because this is the spot where the tantra guru touches the seeker during the initiation ritual (saktipata). He or she commands the awakened Kundalini to pass through this center.
It is symbolized by a lotus with two petals. It is at this point that the two side nadiIda (yoga) and Pingala are said to terminate and merge with the central channel Sushumna, signifying the end of duality, the characteristic of being dual (e.g. light and dark, male and female).
Vishuddha or Vishuddhi or throat chakra is located at the base of subtle body's throat. It is symbolized as a 16 petaled lotus. The Vishuddha is iconographically represented with 16 petals covered with the 16 Sanskrit vowels. It is associated with the element of space (akasha) and has the seed syllable of the space element Ham at its center. The presiding deity is Panchavaktrashiva, with five heads and four arms, and the Shakti is Shakini.
In esoteric Buddhism, it is called Sambhoga and is generally considered to be the petal lotus of "Enjoyment" and corresponding to the third state of Four Noble Truths.
Anahata or the heart chakra is located in or behind the heart. It is symbolized by a lotus with 12 petals. Within, it is a yantra of two intersecting triangles, forming a hexagram, symbolizing a union of the male and female as well as being the esoteric symbol for the element of air (Vayu). The seed mantra of air, Yam, is at its center. The presiding deity is Ishana Rudra Shiva, and the Shakti is Kakini.
In esoteric Buddhism, this chakra is called Dharma and is generally considered to be the petal lotus of "Essential nature" and corresponding to the second state of Four Noble Truths.
Svadhishthana or sacral chakra is believed to be located at the root of the sexual organ along the spine in the subtle body. It is symbolized as a six-petaled lotus. Svadhisthana is represented with a lotus within which is a crescent moon symbolizing the water element. The seed mantra in its center is Vam representing water. The presiding deity is Brahma, with the Shakti being Rakini (or Chakini).
In esoteric Buddhism, it is called Nirmana and is generally considered to be the petal lotus of "Creation" and corresponding to the first state of Four Noble Truths.
Muladhara or root chakra is located at the base of the spine in the coccygeal region of the subtle body. Dormant Kundalini is often said to be resting here, wrapped three and a half, or seven or 12 times. Sometimes, she is wrapped around the black Svayambhulinga, the lowest of three obstructions to her full rising (also known as knots or granthis). It is symbolized as a four-petaled lotus with a yellow square at its center representing the element of earth.
The seed syllable is Lam for the earth element (pronounced lum). All sounds, words, and mantras in their dormant form rest in the Muladhara chakra, where Ganesha resides, while the Shakti is Dakini. The associated animal is the elephant.
This yoga teacher training will be held in New Delhi, India.
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