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Ashram Om & Yoga Inbound

Ashram Om & Yoga Inbound offer yoga, Ayurveda, and acupuncture, that will relax and detox, tone your muscles, and cleanse your body from toxins.

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Yoga Teacher Training (1)

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Instructors (7)

Maria Sabeva Rusina

Maria, who grew up in India, Japan, and Thailand, will take you on a journey in time discovering the secrets of yoga, Ayurveda, and acupuncture in a magical way. She will reveal the importance of correct alignment and pranayama. Maria has dwelt in different lineages of yoga throughout her journey (Sivananda, Ashtanga, Hatha, Bhakti, Prana, Vinyasa, Yin, therapeutics). She is a highly qualified, experienced, and certified yoga teacher. She teaches according to the ancient scriptures, using contemporary medical and scientific approaches.

Antonio

Antonio grew up in a Buddhist family and meditated since the age of four teach the techniques of meditation and the philosophy details. He has also been initiated in the Kriya yoga tradition for many years and Bhakti yoga.

Tulasi

Tulasi a long time yogi, who lived in many temples around the world, including Sweden, India, Greece, has a professional raw food cooking skills and talent to combine yoga and diet. She also teach magical bhakti yoga with the power of the mantras or bhajans with her beautiful voice. She is a specialist in Shat karmas, the purifying techniques in yoga and alignment of postures is her passion to teach.

Ariel Lim

Ariel embraces the power of yoga to heal & transform the body & life. She approaches her students with authenticity & humor. Her creativity & ability to pay attention to details make for excellent verbal cues & allows her to help students reach their full potential & work around constraints. She has completed many hours of training including 500hr Yoga Teacher Training at Radiantly Alive Yoga in Ubud, Bali & 200hr Yin Yoga Teacher Training with excellent guidance from various renowned yoga teachers such as Daniel Aaron, Alana Kaivalya, Govinda Kai, Edward Clark, Jo Phee & Joe Barnett.

Alejandra

Alejandra is German, born in Majorca, studied in a Catalan school and married to a South African. She is dedicated to the study of the fascinating world of body functioning since she was a child. She works as an Osteopath, Naturopath, Reflexologist… all important tools to help balance the body back to “normal”. She found her way to yoga in 2004. She was 30 kg overweight, depressed and lost. Thanks to yoga she found her way to understand her body and mind, and with her research about anatomy she discovered a fascinating world she loves to share.

Lidia Theodoridis

Lidia, or Bhakti Shakti, practises yoga for the last 17 years. Her career has started in the holy town of Vrindavan where she lived in a yoga ashram for several years and in Bengal as well. Her main activities are directed to yoga retreats & tours to India & South America where she met people with the ancient cultures & spirituality of the local Indigenous tribes. For many years she has practised brahmacharya, living in the different yoga ashrams & has started a yoga ashram in Bulgaria & Sweden. Later she specialized in art therapy and psychology as part of the yogic development.

Marina (Mansarovar)

Marina - or Mansarovar as her yoga friends call her - is practicing yoga & meditation in the spiritual tradition of bhakti for the last 9 years. She has been living & studying in several yoga ashrams in India & Europe, adopting the tradition & practice of yoga in her daily life. Marina is teaching Yoga Inbound classes, meditation workshops & running yoga retreats in the beautiful landscapes of Bulgaria. She completed her 200h YTT Hatha Vinyasa training in Mallorca. Her background as a screenwriter/filmmaker adds storytelling to her style of teaching and entangles various art practices.

Reviews (27)

Jessica Talal

from Taiwan, December 2018

"Emotionally awakening, tremendous Yoga Teacher Training!!"

The quality of the instructors was phenomenal. I learned so much from each and every one of them! They made sure to keep the workshops and classes engaging and gave really great constructive criticism during the student teaching sessions. I really couldn’t have asked for a more memorable, unique experience! I have surely made friends for life. The food was also sensational! Victoria and Nora nourished our souls with delicious vegan and vegetarian food that could convert almost any meat-eater. Also, the accommodation was fantastic!! I’m eagerly awaiting news of future retreats!

Karen Tengberg

from Denmark, June 2018

"Great experience"

Maria is a very dedicated teacher and host. The food was wonderful and the ayurvedic focus was a welcome experience.

Angharad Berrow

from United Kingdom, December 2017

"Better than I could have imagined"

A beautiful, transformative experience where we were all allowed to grow and develop our own styles and embrace what made us unique. The food was incredible, the location was perfect; I couldn't have asked more for my YTT.

Jane Torbert

from Germany, October 2017

"Relaxing Retreat"

I had a wonderful time on my first yoga retreat. Maria and her family do an excellent job of making everyone feel at home from the very first moment. She stayed up late for me after a flight delay and was pleasant the whole time. I love the intimacy of this retreat as well. It is very humble and small giving you the opportunity to make wonderful connections with the teachers, family, and other retreaters. The town is just a stone's throw away and is very quaint. There is always something to do and no pressure to participate if you aren't feeling up to it.

Anonymous

from United States, September 2017

"Not as advertised"

The only thing about this trip I truly enjoyed was the food. Although more variety could have been added, as well as portions (some nights food was undercalculated and people were left without food) the quality was good.

Anonymous

from Denmark, September 2017

The area is extremely beautiful with lovely trees and fruits everywhere. The garden is pretty and the house is located outside the city which makes it all more authentic. Bennisalem is very quiet and worth a little walk.

The yoga teacher was excellent as well as all the volunteer staff.

Javier Rodriguez

from Germany, August 2017

Wonderful people, relaxing, knowledgeable personnel, great food and views

Katia Liani

from Italy, August 2017

"Perfect location to escape for few days"

The villa is awesome, big and we a lovely view and stunning swimming pool. The food was delicious, the trips organized very nice, the yoga lessons intense and with a beautiful atmosphere, in different locations. The instructors and Maria amazing

Amy Keverling Buisman

from Netherlands, December 2018

"In one word: amazing!"

This teacher training was beyond my expectations. The program was well prepared, very practical lessons on sequencing, asanas and adjustments by Maria and Ariel. More theoretical stuff such as philosophy and anatomy was brought to life by the amazing teachers Marina and Alex. The food and accommodation was great. All the food was vegetarian and scrumptious. The house was luxurious and the shala was light and spacious. Throughout the training Maria and the others were very accesible for any questions or chats. All in all this was a great experience, would recommend it to anyone!

Juliane Wetzlar

from Germany, May 2018

"Genau, was wir gesucht haben und eine tolle Erfahrung "

Da wir zum ersten Mal ein solches Yoga retreat gebucht haben, waren wir gespannt, aber ohne konkrete Erwartungen.

Das kleine Anwesen von Maria und ihrer Familie liegt circa 15-20 Minuten zu Fuß vom Bahnhof in Binissalem entfernt. Links und rechts liegen ein paar weitere kleine Grundstücke, ansonsten ist man umringt von viel Natur, perfekt zum relaxen.

Maria und ihre Familie Leben ebenfalls auf dem Grundstück und stehen jederzeit für Fragen zur Verfügung. Die Gäste haben ihr eigenes Haus, mit einer Gemeinschaftsküche und zwei Bädern für bis zu acht Personen. Wir hatten das Glück mit drei Leuten sehr intensive und entspannte Tage zu verleben. Es stand immer Obst und genug Getränke bereit. Die Mahlzeiten, die von Marias Mutter mit viel Liebe zubereitet wurden waren köstlich.

Und wenn man entspannen wollte boten der Pool und ein paar Liegeplätze den ideale Möglichkeiten. Yoga machten wir immer draußen und eine kleinere Wanderung in ein benachbartes Dorf bot eine gute Abwechslung. Zudem konnte man Massagen oder ayuvedische Sitzungen dazu buchen, die nicht nur lehrreich sondern auch erholsam waren.

Unser Fazit: absolut tolles Preis-Leistung-Verhältnis, sehr zu empfehlen, wir kommen wieder!

Eelkje De Boer

from Netherlands, December 2017

"An unforgettable experience!"

Where to begin.. Maria and here team offer so much in 17 days... They put all of there love, knowledge and experience in this intense training to ensure that you cross that finish line and to prepare you (as you wish) for the 'real thing'; becoming a yoga teacher. Great surprises throughout the training training, such as a visit of a Monk from Chile and a full-moon meditation. Fabulous organic and comfy food, useful advice in nutrition and providing ayurveda knowledge made everything complete to me. I am grateful!

Anonymous

from United States, October 2017

Great Food and workshops. Lots of things to do and see. Time in between to relax

Catherine De Guyenro

from France, August 2017

"mauvaises informations/ qualité aleatoires des enseignements"

Le site, la nourriture , l esprit de famille apporté par Victoria et sa tribu : bravo pour ça

Leila Lamti

from United States, August 2017

"I will come again"

Perfect Yoga

Perfect meals

Perfect view

Anabel Murias

from United Kingdom, August 2017

"GreatGreat"

It was my first yoga retreat and I have to say that this one exceeded my expectations. The retreat was in a stunning place with sea and mountains views and the house was really nice too.

The teachers were really good, giving different types of yoga depending on the energy of us, and all the time checking on us to correct posture if needed. I enjoyed every single moment.

I also want to highlight that the food was delicious.

I want to thank all the team for giving me the chance to have a wonderful holidays.

Testimonials (5)

Mandy C. United Kingdom

January 16, 2019. Ashram Om & Yoga Inbound.

I studied with Maria and her team in Dec 2018 Yoga Teacher Training in Majorca and it was life changing experience. Quality teaching, a beautiful venue, stunning weather and amazing food. It was hard work and very intense but I loved it as the teaching and back up team are very experienced, spiritual, supportive and nurturing. I would wholeheartedly recommend doing your teacher training with Ashram Om. Thank you Maria I will never forget it.

Wendy H.

January 15, 2019. Ashram Om & Yoga Inbound.

Having spent a week with Maria on a yoga retreat in Estellencs back in 2016, I already knew what a knowledgeable and inspiring woman she is, so my expectations for the 200-hour yoga teaching training were pretty high. My only doubts about the course were based on my own skills and experience as a yoga practitioner, but I decided to give it a go, and I'm so glad I did.

The accommodation and location were truly amazing. The rooms and communal areas inside and out were of a very high standard, and the setting was so tranquil. Seeing the stars so clearly at night was magical, and it was a joy to see blue skies and feel the warmth of the Mallorca sun in December - and to escape frenzy of the pre-Christmas build-up.

Maria blew me away again with her profound knowledge on everything yoga and Ayurveda, just as I knew she would. I was also deeply inspired by her amazing co-instructors on the course - Ariel's warmth and beautiful teaching style made the asana and adjustment classes so much fun, the sheer depth of Marina's yoga philosophy knowledge literally knows no bounds, and Alex's enthusiasm about anatomy really was contagious!

In the kitchen, Victoria and Nora worked so hard to ensure we were not only well nourished, but beyond satisfied! Who knew you could do several hours of yoga every day, cut out snacks, and still manage to put on a couple of kilos? But that's how good the food was!

Collectively, everyone - including my amazing co-yogis-in-the-making - created such a kind, supportive and loving environment; one in which I personally learned so much more than how to be a yoga teacher. I learned to believe in myself, and I learned compassion. I'd strongly recommend this course to anyone who wants to improve their own yoga practice and fancies a bit of a voyage of discovery - not just prospective yoga teachers. You don't need to be super bendy or a seasoned yoga practitioner - you just need to be ready for a beautiful, transformational experience inspired by an amazing bunch of people.

You are all angels, and I thank you from the bottom of my heart

Maaike K. Morocco

January 1, 2019. Ashram Om & Yoga Inbound.

My experience at the Ashram Om in Mallorca was just perfect! Teachers were very professional and commited, the food was amazing, there was such a good energy during the entire course and everyone felt very safe and loved. We did not only focus on how to teach and asanas, but also did a lot of fun workshops, meditations and other things that will stay with me forever. I could not have hoped for a better experience, it was life chanching! Thank you so much for these amazing 2.5 weeks!

Maja

December 18, 2018. Ashram Om & Yoga Inbound.

This YTT has been more than I could ever imagined. I did not know what I would come to when I first booked and then I arrived to this paradise house in Porreres with the most beautiful Shala I have ever practised in. The teachers, Maria, Ariel and Mansarova met me with open arms and lots of love from the start. The course is perfection and has made Yoga even more special to me. With the philosphy and history of yoga, alignment of asanas, anatomy, meditations and practices of what Yoga really is I feel that I have a strong foundation of knowledge to stand on. The space is created so that you as a teacher can grow and find your inner teacher which I really appreciated. On top of the teachings, the food that is served by the most amazing Vicky and Nora is amazing, a true paradise for a vegetarian or vegan! The students, the teachers the chefs and the amazing Shala is something I will carry in my heart forever. Wish I could do it again!

Martin D.

December 17, 2018. Ashram Om & Yoga Inbound.

It was an amazing experience from the very beginning! Maria assembled a professional and caring team that delivered a most comprehensive yoga teaching program that covered not just the Yoga Asana’s but also covered the philosophy of Yoga in depth, anatomy, and meaningful cultural exchanges among the students. Trips to the beach, and local village were mixed in seamlessly with Aerial Yoga, and Acro-yoga, meditation and opportunities to self explore . The program was planned out in a very thoughtful and insightful way with appropriate resting opportunities and high intensity moments. The experience was enhanced by the presence of 2 wonderful cooks, one an acclaimed cookbook author, who’s creativity delivered Vegan and organic meals that delighted the soul!! This was a 5 star operation delivered by humble people who care deeply about the philosophy of yoga and its education and who also delivered it in an authentic and real way. Life changing experience and one I would recommend to all aspiring Yogi’s unreservedly!!!

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