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The Ashtanga Yoga Institute offers you a 200-hour intensive teacher training course that follows the guidelines set out by the Yoga Alliance, ensuring the highest educational standards of quality, integrity, and professionalism. Participants will develop a personal yoga practice appropriate for each individual while learning to foster a connection with their own inner wisdom and voice. Learn how to share what you have learned to others in a dynamic and sensitive way in this course.
You will stay at Vikasa Yoga Retreat in Koh Samui, Thailand will host this particular teacher training. Vikasa Yoga Retreat is a resort dedicated to yoga and is a prominent health retreat in Thailand. Each bungalow has its own bathroom and air-conditioning located by the private beach.
The Ashtanga Yoga Institute is a boutique institution offering an unparalleled educational experience. Their programs reflect their passion for holistic wellness and were specifically tailored to suit the needs of the expanding yoga industry. Class sizes are limited to 26 students (this is an absolute maximum), creating an intimate and personal environment. Instructors are of the highest caliber, sharing generously of their education and insight.
The training course is for those looking to develop and enhance their yoga practice by learning the essential techniques of alignment and breath awareness while cultivating the balance between strength, stability, and flexibility. Learn about and experience deep relaxation and rest. See it as an integral part of practice. You will also learn how the entire practice can and should have a restorative expect. Learn how to soften the practice and find subtle aspect, touching a deep sense of calm and inner peace.
The Ashtanga Yoga Institute provides you the training you need to pass on practical yoga techniques to your students. Each 200-hour yoga teacher training course is headed by their qualified staff of trainers. After you completed your training you will receive a registered yoga teachers (RYT) certification that will qualify you to teach yoga anywhere in the world.
You will learn in a traditional, authentic yoga setting under highly qualified instructors, where you will gain the skills you need to pass on practical yoga techniques to your students. Training will be both theoretical and practical, and will include:
At the Ashtanga Yoga Institute, they emphasize analytical training and guided practice. You will learn Patanjali's Eight Limb yoga philosophy, and discover how this can be applied to your own practice. They will guide you through the stages you need to learn in order to teach your own students with ease and confidence. You will develop physically, mentally, emotionally, and spiritually.
The Ashtanga Yoga Institute bases their curriculum on the 200-hour teacher training standards as developed by the Yoga Alliance.
The course will be conducted in English, so in order to attend, you must be proficient in the language. They also require students to have:
This course is highly demanding physically, spiritually, and mentally. You will be working very closely with other students, and it is expected that you will enhance one another learning experiences, and encourage one another throughout the learning process. Accordingly, they would prefer that if your primary goal is simply to obtain a certificate, you attain a higher level of personal development before you apply. When you are ready to meet the challenges, it will be their pleasure to welcome you to the Ashtanga Yoga Institute teacher training course.
This retreat will take place on the tropical island of Koh Samui in Thailand. The island of Koh Samui is a small island located in the Gulf of Thailand in the southeast Thailand in Surat Thani Province. Koh Samui has two sister islands: Koh Phangan and the smaller Ko Tao. The main town is Chaweng, where you can find anything you need for your stay. Koh Samui is famous for sandy beaches, coral reefs, and coconut trees are present on the island.
The climate is warm and humid for most of the year. However, in comparison to most of the rest of southern Thailand, Koh Samui’s weather is relatively drier. The heaviest precipitation is typically seen in the months of October and November. For the rest of the year, given the tropical climate, rain showers are brief; 20-60 minutes duration is typical. The name Koh Samui derives from the word “samui”, meaning “sand bar” in the southern dialect, for these, are many sandbars offshore.
Daily breakfast and dinner are included in the price. You will be served a cuisine that is healthy and delicious. You will experience vibrant vegetarian or vegan food including raw and living food, super food, whole food and Thai vegetarian cuisine. Food is prepared in a way, which keeps the highest energy level of all ingredients. This food helps deepen your spiritual practices. Teas and fresh juices are designed to enhance the detoxing process.
During your free time, you may choose to relax, enjoy the beach and quiet retreat environment. Explore Koh Samui by yourself or with someone and try some water activities such as diving, snorkeling or visit Samui Zoo or its wonderful waterfalls. Koh Samui is an amazing tropical Island and you will have an opportunity to explore it during your days off (Sundays).
You can get a Thai massage at Vikasa Yoga Retreat for 300 THB per hour.
Please book your flight to arrive at Samui International Airport (USM). Transfer from / to the airport is included. The Ashtanga Yoga Institute will pick you up from the airport.