“Immerse in practices and holistic yoga ”
22 Day 200-Hour Transformative Yoga and Ayurveda Teacher Training Program in Alachua, USA
Ayurveda Health Retreat, 14616 NW 140th Street, Alachua, Florida 32616, USA
Summer Intensive Yoga Teacher Training in USA
Welcome to this transformative 200-Hour Yoga Teacher Training program, where you will embark on a profound journey of self-discovery, immersing yourself in the sacred practices and holistic principles of yoga and Ayurveda. Throughout this immersive training, you will not only deepen your personal practice but also gain the knowledge and confidence to guide others on their own yogic path.
Meet the instructors
Richard, Syama, & Dhyana
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Highlights
- Comprehensive curriculum
- Learn teaching skills and build career opportunities
- Physical and mental transformation
- Lifelong connection with like-minded people
- Certificate of completion
- Eligible to register with Yoga Alliance upon completion
- 21 nights accommodation
- Ayurvedic lunch on all training days
Skill level
- Beginner
- Intermediate
Styles
21 days with instruction in English
The organizer also speaks: Spanish
Accommodation
Facilities
- Kitchen
Ayurveda Health Retreat
Ayurveda Health Retreat is located in the small historic town of Alachua, in north-central Florida. Enjoy browsing in the retail shop, have a cup of tea on the front porch, or stroll the quaint streets of historic Alachua.
Each of the private and comfortable rooms has a queen bed.
Program
Certification
Students who complete the training are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).
Overview
The comprehensive curriculum is curated to provide you with a well-rounded understanding of the ancient wisdom of yoga and Ayurveda. From asana and pranayama to meditation and Ayurvedic lifestyle principles, every aspect of this training is designed to cultivate your physical, mental, and spiritual growth.
Under the guidance of our experienced instructors, you will explore yoga philosophy, anatomy, and alignment, as well as the profound connection between mind, body, and spirit. Through interactive discussions, engaging lectures, and hands-on workshops, you will not only gain theoretical knowledge but also cultivate practical skills to lead safe, inspiring, and transformative yoga classes.
But this training is not just about acquiring knowledge; it is about personal transformation. Through daily yoga sadhana, including asana, pranayama, and meditation, you will delve deeper into your own inner landscape, unveiling layers of self-limiting beliefs and accessing your full potential. Embracing Ayurvedic principles, you will learn to balance and harmonize your body and mind, creating a solid foundation for self-care and well-being.
As you progress through this 200-Hour Yoga Teacher Training, you will also have the opportunity to observe and assist experienced teachers, honing your teaching skills and gaining valuable insights into the art of sequencing, adjusting, and creating a nurturing and inclusive space for your future students.
Upon completion of this program, you will be equipped with a solid foundation to embark upon a fulfilling yogic career. Whether you aspire to teach yoga classes or simply wish to deepen your practice, this 200-Hour Yoga Teacher Training will empower you to share these timeless teachings with authenticity, wisdom, and compassion.
Why choose Ayurveda Health Retreat’s training
- Authentic yoga and Ayurveda experience: Ayurveda Health Retreats seamlessly blends the ancient wisdom of Ayurveda with the art of yoga. Discover the powerful connection between these sister sciences and unlock your potential as a holistic wellness guide.
- Experienced faculty: Their faculty members are not only experienced yoga instructors who live the path - but also experts in Ayurveda, meditation, and philosophy. They bring a wealth of knowledge and years of teaching experience to guide you on your journey.
- Comprehensive curriculum: Their 200-hour program covers a wide range of topics including asanas, pranayama, meditation, anatomy, philosophy, teaching methodology, and more. Whether you are a beginner or an experienced practitioner, our curriculum will help you deepen your understanding and refine your skills.
- Small class sizes: To ensure personalized attention and individualized guidance, they intentionally keep their class sizes small. This intimate learning environment allows for more interaction with instructors and fosters a supportive community among fellow trainees.
- Immersive retreat setting: The retreat center offers the perfect sanctuary to immerse yourself in your yoga journey.
- Certification and accreditation: Upon successful completion of their 200-hour Yoga Teacher Training Program, you will be certified.
What you will gain:
- In-depth knowledge: From the science of yoga asanas to the therapeutic benefits of breathing techniques, you will gain comprehensive knowledge of ancient yogic principles that will elevate your practice to new heights.
- Teaching skills: Their program equips you with the tools and techniques needed to become a skilled and confident yoga instructor. Develop your teaching style, learn effective class sequencing, and master the art of creating a safe and inclusive yoga environment.
- Physical and mental transformation: As you delve into your own practice, you will witness a profound transformation within yourself. Experience increased strength, flexibility, and overall well-being while cultivating mental clarity, focus, and inner peace.
- Lifelong connections: Connect with like-minded individuals who share your passion for yoga and holistic wellness. This training program fosters a supportive community where you will forge lifelong friendships and find ongoing encouragement even beyond graduation.
- Career opportunities: With Ayurveda Health Retreats’ certification, you will open doors to a world of opportunities. Whether you dream of teaching at yoga studios, wellness centers, resorts, or even starting your own yoga business, their program provides a solid foundation for your yoga career.
Curriculum
- Yoga asana - beginner to intermediate postures
- Physical and verbal adjustments - how to assist students with your hands and words
- History and philosophy of Yoga - understand yoga as a spiritual path, as well as its history
- Meditation - the art of absorbing the mind
- Pranayama - the yogic techniques of breath control
- Bhandas - yogic locks to help Prana circulate
- Yoga anatomy - understand how the body functions while practicing yoga
- Sequencing - how to organize and teach a class from start to finish
- Mantra - ancient meditative practice using sound vibration
- Bhagavad Gita and Yoga Philosophy - dive deep into sacred study and how to live yoga off the mat
- 4 paths of yoga - understand the 4 specific paths of yoga that come from India (karma, jnana, dhyana, bhakti)
- Ayurveda - the sister science to Yoga
- Ethics of yoga - how to lead by example
- Business of yoga - how to make teaching yoga a service and career
Daily schedule
The general schedule is Monday through Friday 7 am to 5 pm.
Saturday is from 8:45 am to 5 pm. Sundays are off. Below is a more specific sample schedule for a day:
- 07:00 Morning meditation
- 08:00 Yoga class
- 09:00 Breakfast
- 10:00 Philosophy: Koshas (layers of the Self)
- 11:30 Workshop: Standing poses/alignment/adjustments
- 13:00 Lunch
- 14:00 Workshop: The art of healing and holding space
Pre-required reading
- The Journey Home by Radhanath Swami
Course materials
- Bhagavad Gita by Ranchor Prime
- Yoga Teachers Toolbox, 4th edition, by Joseph Le Page and Lilian Aboim
Instructors
Richard Masla
2 Certificates
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Richard founded the Ayurveda Health Retreat in 2001 and is a dedicated yoga teacher and Ayurvedic educator. Since opening its doors, he has helped thousands of people seeking healthy living with knowledge from the Ayurveda. He began his yoga and Ayurveda studies at age 17 and traveled to India at 21 with his spiritual teacher, Swami Prabhupada. He studied Ayurveda with Dr. Vasant Lad at the Ayurvedic Institute in New Mexico and has traveled to India over 30 times. In 1994, he graduated from Clayton College with a degree as a Doctor of Naturopathy.
Syama Masla
Syama Masla is a founder and lead teacher. She will teach you in this course.
Dhyana Masla
Dhyana Masla is a founder and lead teacher. She will teach you in this course.
Location
Alachua, Florida
This program will take place in the city of Alachua which is in the Alachua County of Florida in the United States.
About the Location
The Ayurveda Health Retreat is located in the small historic town of Alachua, in North Central Florida, United States. It is about a 20-minute drive from the Gainesville Regional Airport (GNV), two hours north of Orlando Executive Airport (ORL), and one and a half hours southwest of Jacksonville International Airport (JAX).
Distances
- Gainesville Regional Airport (GNV) - 20 minutes
- Jacksonville International Airport (JAX) - 1 hour 30 minutes
- Orlando Executive Airport (ORL) - 2 hours
Food
Ayurvedic lunch on all training days is included in the package.
An optional dinner package on all training days is also available for additional cost.
The following meals are included:
- Lunch
The following dietary requirement(s) are served and/or catered for:
- Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation
What's included
- Tuition
- 200-hour certificate of completion
- Eligibility to register with Yoga Alliance upon completion of the course
- 21 nights accommodation
- Ayurvedic lunch on all training days
What's not included
- Flights
- Airport transfers
- Breakfast and dinner
How to get there
Recommended Airports
GNV
Gainesville Regional Airport
24 km
Transfer not provided
JAX
Jacksonville International Airport
110 km
Transfer not provided
MCO
Orlando International Airport
190 km
Transfer not provided
Arrival by car
%Uber, Lift, and taxis are all available from the airports.
Cancellation Policy
- A reservation requires a deposit of 50% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid 7 days before arrival.
For this organizer you can guarantee your booking through BookYogaTeacherTraining.com. All major credit cards supported.
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