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Join Kerstin Linnartz on the Be Better Island Retreat this Summer June 2021! The property has a marvellous location between cornfields and paddocks. In the morning, you start your day with gentle Hatha classes including a short meditation and Pranayama. The second yoga session in the afternoon begins with Ashtanga elements and ends with deep relaxation. Your yoga teacher is the Be Better yoga founder and author Kerstin Linnartz.
You will be staying at Kornspeicher Mauritz in a double room for 2 persons. Single room is available for an additional cost.
Start the morning with a quiet Hatha Yoga class including a short meditation and pranayama in the day. Afterwards, the cook indulges with the full brunch with cold and warm dishes. In the evening, there is a three-course meal after the evening yoga session. Fruit platters are available for refreshment throughout the day. Once a retreat honey waffles are freshly prepared. Warm (coffee, tea, homemade yogis tea) and cold drinks (homemade ginger-lemon-turmeric lemonade) are included.
The day is after the morning yoga session until the afternoon at leisure - then it is "nature walks", "fun in the pool", "excursions to the natural phenomena of Rügen" or just enjoy a book on the spacious estate of the granary.
In the afternoon, there is a second yoga session that starts with Ashtanga elements and ends in deep, guided relaxation. Dinner makes you feast again before the tranquility of nature surrounds to sleep. On special evenings, guided meditation and chanting are offered as extras. There is a mid-week free afternoon for longer trips or the opportunity to attend a cooking class for healthy, wholesome vegetarian diets.
Kerstin Linnartz has been teaching yoga retreats for more than 10 years. Many of the participants have read their books and give feedback that it is a special experience to experience live their now 25 years of yoga practice and the deep spirituality that their years in India have left in her.
A week that guarantees the relaxation factor of a long-term holiday and consolidates and deepens your yoga practice as well as your well-being. The retreats are always a very special experience!
Please note- be better is recognized by the senate and International Yoga Alliance as an education and further education provider. Therefor you can apply for educational leave with your employer and receive a participation note if you are a registered yoga teacher.
Kerstin Linnartz is one of the instructors. She is from Germany, Berlin and has known Akhilesh for many years. She enjoys sharing her own 22 years of yoga experience and training with teachers in the US, India, and Europe, as well as studying various techniques and sciences in yoga, health, and mindfulness. Since she has also taught hundreds of students and classes at all levels worldwide, she can give specific instructions for teaching, which is highly appreciated by the graduates of the training.
Enjoy breakfast on the terrace or the large group dining table inside. It consists of fresh fruits, bread, cheeses, ham, jams, fruit juices, porridge, coffee, and a selection of teas for late risers.
In the early afternoon, you can fortify yourself with soup and/or salad. A three-course menu after the evening yoga session.
Water, tea, and fruits are available free of charge for free all day. Other drinks are payable locally.
You can arrange additional sessions or one-on-one coaching with ya highly experienced teacher and coach if desired.
The cook offers the opportunity to take a cooking class one day. There is one free afternoon of the week. If you want to take part in the cooking course (3-hour seminar), you can do so for a flat rate of 50 EUR. Please specify when booking. A minimum number of participants is required here. You will be informed at least 4 weeks before the retreat whether the cooking course will take place.
Berlin Tegel Airport
188 km
Transfer not provided
For this organizer you can guarantee your booking through BookYogaTeacherTraining.com. All major credit cards supported.
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