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200-Hour Yoga Teacher Training in Puerto Rico

Join Johanna and an affiliate of Beyond Asana Yoga teachers for this 200h-hour yoga teacher training in Puerto Rico. This is an intensive program. There will be meditations, picnics, and activities on the beach. There is also an amazing space to train and practice in.

Meet the instructors

Johanna
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Highlights

  • Intensive training
  • Theory, practical, and journalling
  • A small group of maximum of 6 persons
  • Daily meditation, pranayama, and asana
  • Transportation during the training and airport drop off included
  • Beach activities during free time
  • 13 nights accommodation
  • Daily meals and snacks

Skill level

  • Beginner
  • Intermediate
  • Advanced

Styles


14 days with instruction in English
The organizer also speaks: Spanish
Group size: Maximum of 10 participants
Airport transfer included: Luis Muñoz Marín International Airport
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Accommodation

Check-in Time:
03:00
Check-out Time:
10:00

There are 10 rooms available. Each room is private and can fit 1 person or 1 couple and there are 5 bathrooms available. The accommodation has an amazing outdoor space to take classes, meditations, and practices. It is also across from the beach, where many of the mediations and practices will happen on.

Program

Schedule

November 9, 2021

  • Welcome
  • Meditation
  • Practice
  • Dinner

November 10 - 21, 2021

  • 05:00 Wake up
  • 05:45 Meditation, pranayama, and asana
  • 07:00 Breakfast and journaling
  • 08:15 Theory
  • 11:00 Practical
  • 12:00 Lunch
  • 13:15 Theory
  • 15:00 Practical
  • 17:30 Dinner
  • 19:30 Theory, meditation Q&A

November 22, 2021

  • Optional practice
  • Meditation
  • Breakfast
  • Lunch

Course information

Techniques, training, practice

  • Daily practice
  • Analytics of yoga poses
  • Correct position and alignment breakdown of poses
  • Meditation and pranayama techniques

Anatomy and physiology

  • Biomechanics
  • Anatomy of poses
  • The subtle energetic body

Yoga humanities

  • History
  • Philosophy
  • Ethics

Professional essentials

  • Teaching methodology
  • Class design
  • Voice development
  • Teaching practice

Teaching materials

  • Class Booklet
  • Yoga Anatomy
  • Patanjali's Yoga Sutras
  • Articles and videos

Included excursions

Beach activities

  • Meditations
  • Picnics
  • Practice

Off site meals

Hikes

Instructors

Johanna Godinez

Location

Beach Villa Retreat

  • Private Beaches
  • Outdoor classes, hikes, and meditations
  • Beach classes and meditations

Food

One of a kind Vegan Creations

Food options will be primarily vegan and vegetarian.

There will be a continental-style breakfast with a number of items that will include overnight oats, cereals, fruits, nuts, seeds, pastries, yogurt, and many more delicious options.

Lunch and dinner may be served picnic-style on the beach or at the retreat center. There will be various outings to a restaurant with a vegetarian menu, the cost of which is included in your retreat fee

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks

The following drinks are included:

  • Water
  • Coffee
  • Tea
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Lacto-ovo Vegetarian
  • Vegan
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • All meals and snacks
  • 13 nights accommodation in a private room with shared bathrooms
  • All course material
  • Access to teachers
  • Airport drop off on November 9, 12, and 22, 2021
  • Beach activities
  • All transportation during the training
  • Benefits on future training and retreats
  • Yoga mat and props provided
  • Off-site meals

What's not included

  • Flight

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Luis Muñoz Marín International Airport (SJU). Transportation is included on November 9th, 12th, and 22nd to and from the retreat center.

Airport: Luis Muñoz Marín International Airport Airport transfer included: Luis Muñoz Marín International Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 25 days before arrival.
14 days / 13 nights
from --

Availability

Arrival: Tuesday November 9, 2021
Departure: Monday November 22, 2021

For more info regarding the group and couple rates, send an inquiry to Beyond Asana Yoga.

Select your package:

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