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This listing has one of the 10 most popular offers available in in Puerto Rico
Get ready for this rustic lake yoga teacher training journey. B.A.Y. Lifestyle brings you to Puerto Rico to enjoy a mind / body experience you won’t forget. Through yoga asana practice, breathing or pranayama techniques, an array of meditation modalities, a deep understanding of yoga philosophy and the chakras, as well as tools that will develop your teaching skills, your understanding of anatomy, sequencing, adjustment, and business, they will help you incorporate and teach yoga on and off the mat. Join and discover how these ancient teachings can elevate your life and impact the lives of others!
During your stay with Beyond Asana Yoga, you have the choice of either a twin-sharing room with an attached bathroom or a dorm house with a shared bathroom. The room has Wi-Fi, an air-conditioner, twin beds, and a hot shower.
Blow dryers are available for your convenience and a shared kitchen is available for you to enjoy snacks, juice, various nut milk, and water as you desire. Tea and coffee are also available for you to enjoy at will.
Students who complete the training are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®)
Make 2024 the year that you decide to elevate the state of your life! The impact of yoga philosophy and incorporating a yoga lifestyle goes way beyond the strength and flexibility you obtain in your physical body; the greatest impact is the clarity and understanding that you gain in your mind.
You don’t have to become a teacher to take advantage of this Yoga Alliance Certified program; you can join if you desire to improve your understanding of yoga philosophy, yoga anatomy, how to sequence the practice for your own needs, or to elevate your mindset and your lifestyle, with an opportunity to incorporate a new modality into your business if you so desire
Join to discover how these ancient teachings can elevate your life; for 4 weeks for the 300-hour training on the beautiful island of Puerto Rico. You’ll have time to immerse yourself in yoga and explore the beautiful sights that Puerto Rico has to offer.
Section 1: Understanding yoga
Section 2: Early history and philosophy of yoga
Section 3: Anatomy Part 1 - The body in motion
Section 4: Modern yoga, lineage, and evolution of Ashtanga
Section 5: Anatomy part 2 - Anatomical variations
Section 6: Poses outside the primary series sequence
Section 7: Qualities of a great teacher
Section 8: B.A.Y. class design, plan, sequencing, and delivery
Section 9: Ethics of a yoga teacher and the Business of yoga
Excursions included in the price
Manjeet Mathur began his self-awareness path in 2009. His approach to yoga believes that the practice can be personalized for everyone. His highest purpose is to create space and peace in his daily life and invite others to also keep choosing their higher self, intuition, and connectedness with all that exists. Manjeet’s passion for yoga has led him to become the face of a Modern Mystic Yogi - grounded in self-practice and also embracing life and the joys it offers. Credentials: Parimukti 200-hour YTT, 300-hour YTT, and Yoga Therapy Modules 1 and 2 MultiStyle Yoga TT, meditation, and Iyengar.
Founder of Beyond Asana Yoga Lifestyle. She stepped on the mat for the first time more than 15 years ago when she found herself at a crossroads in which yoga illuminated the path. Her purpose is to share the ancient knowledge and philosophy that has been around for thousands of years as a way to ignite others' self-exploration and enlightenment in this beautiful experience of life. As a teacher, her passion is sharing not only the knowledge of yoga but also the path to living yoga beyond the mat.
The location offers a one-of-a-kind landscape nestled in the jungle but mere minutes from Old San Juan, the airport, and various beaches. During your stay with Beyond Asana Yoga, you will be able to enjoy:
The retreat is located in nature, so wildlife such as lizards, coqui frogs, birds, macaws, ducks, dogs, turtles, and fish will be around.
During this retreat, you will be served vegetarian meals daily. Occasionally, Beyond Asana Yoga will offer fish for participants who are not vegetarian. Vegan meals are also available upon request.
Activities at your own cost
Beyond Asana Yoga may also arrange your flight for an additional cost. For more information about this, send an inquiry.
Luis Muñoz Marín International Airport
11 km
Transfer included
Book your flight to Luis Muñoz Marín International Airport (SJU). Transfers from and to this airport are included in the price. For more information, send an inquiry.
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