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28 Days 200-Hour Hatha, Ashtanga, Therapy and Sivananda Yoga Teacher Training in Dharamsala, India

Yoga Teacher Training India

This course covers the deep aspect of yoga philosophy, asana practice, meditation, pranayama, cleansing technique, bandhas, mudras, basic Sanskrit terminology, chanting, and bhajan. In this course, you will learn also how to develop the yoga as a lifestyle, as an art. This teacher training course covers all aspects of the yogic life, teaching you the essence of yoga, which goes beyond the popular practice of asana.

Highlights

  • Daily yoga practices
  • Daily asana and meditation practice
  • Chanting and pranayama sessions
  • Lectures in philosophy or anatomy
  • 27 nights accommodation
  • All meals

Styles


22 days with instruction in English
Spoken languages: English
The maximum participants in the group is 8
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Accommodation

Program

  • 08:30 - 10:30 Meditation / morning Hatha yoga
  • 10:30 - 11:00 Fruit / tea break
  • 11:00 - 12:00 Anatomy / Ayurveda lecture
  • 12:00 - 13:00 Asana teaching methodology (self-practice)
  • 13:00 - 15:00 Lunch break
  • 15:00 - 16:00 Philosophy / pranayama
  • 16:00 - 17:30 Evening Ashtanga Vinyasa yoga class
  • 17:30 / 19:30 Free time / dinner

Instructors

Omshankar Yogi
Yoga Alliance E-RYT 200 (Yoga)
Omshankar was born in Dharamsala, where he did his basic study. At the age of 11, he started to learn and practice yoga. He has traveled and visited many yoga ashrams, and also lived with many great yogis and masters throughout India. He did his first yoga teacher training course in the year 2006. Thereafter, in 2009, he studied classical Hatha yoga from Bangalore. Since 2010, he has been running a successful center in the Himalayas, and many courses in yoga, meditation, Reiki, yoga therapy, pranayama, and 200-hour yoga teacher training.

Location

This retreat will take place in Dharamsala, India.

Food

The following meals are included:

  • Lunch
  • Dinner
  • Drinks

The following dietary requirement(s) are served and/or catered for:

  • Regular (typically includes meat and fish)
  • Fruitarian
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • 27 nights accommodation
  • All meals
  • Anatomy / Ayurveda lecture
  • Asana teaching methodology
  • Fruits and tea break
  • Meditation sessions
  • Philosophy / pranayama
  • Yoga classes

Cancellation Policy

  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.
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