Bindusar Yoga School is a yoga teachers training school for Yoga Alliance 200 and 300 hours in Rishikesh, India offering intensive immersion based courses.
Yoga Teacher Training (1)
Mukesh has been teaching yoga since 2002. His teaching includes the style of Hatha yoga and modification of it like Ashtanga Vinyasa, Iyengar, and Tantra yoga. His courses also include the study of classical texts like Patanjali Yoga Sutra, Upanishads, and Yogini Tantra. His classes are dynamic and static practices of asanas, pranayama, Mudra, and Bandhas with the in-depth knowledge of Ashtanga yoga in the form of philosophy, psychology, and mysticism.
Sushil Kothari is a certified Ashtanga, Hatha, and Therapeutic yoga instructor, a Rishikesh native, and one of six yoga teachers in his immediate family. He practiced his first asana when he was eight years old and by the age of 18, he wanted to guide others in yoga practice. Sushil began teaching in 2003 and has since taught more than 1,000 students. He specializes in developing students’ strength, flexibility, and alignment through individual attention and subtle hands-on adjustments. He also teaches Nidra yoga, meditation, and pranayama.
Umesh Sharma is a yoga instructor at Bindusar Yoga School.
Sandeep Uniyal is a yoga instructor at Bindusar Yoga School.