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Expand your ability of yoga in this 200-hour yoga teacher training in Rishikesh, India. Braham Yoga and Natural Healing will guide you to be a future yoga teacher who can deliver the quality of yoga. You will also have a plenty of opportunities to relax and detoxicate yourself. This journey will take you to your deeper soul and how to share the benefit of yoga to people around you.
At Braham Yoga, great care is taken to ensure that the stay is homely, making it a home away from home for students. It is hygienically well maintained with sufficient ventilation. Rishikesh is titled as the "Yoga Capital" and blessed with beautiful natural surroundings giving it a perfect yoga space. As Braham yoga is located at the heart of Rishikesh, the location gives a serene impression of being close to nature and these natural colors of nature provide a pure backdrop of the campus to keep the stay conducive for yoga training. Each room is fully equipped with necessary things available for stay. Linen and beddings are changed and washed regularly in order to maintain the hygiene and rooms are also cleaned on a regular basis. At the same time it is expected that all students maintain the conduct of keeping the area clean by not letting any wastes to be dropped or left around and using bins which are provided.
In keeping with the needs of Yoga Alliance, 200-hour yoga teacher program follows a firm routine where each of the 6 - 7 training hours in the day is assigned to some element of yoga. You can find the training intensive but informative. Relying on the yoga school, the mornings can start as early as 05:30 with meditation followed by yoga postures and perhaps some sessions or lectures in philosophy or anatomy.
Chanting and pranayama are also part of the program. The technique takes up 25 hours when 20 hours go to understanding anatomy and physiology. You need to dedicate 30 hours to philosophy and ethical conduct. Also, there are 15 hours and 10 hours for practicum.
The yoga certification courses presented by Braham Yoga include 200 hours fully residential Hatha / Ashtanga yoga teacher training courses. This course is available for beginner to advance. You will build your understanding of yoga and teach yoga professionally. The graduate students can register with Yoga Alliance (USA) as registered yoga teachers.
This yoga retreat will take place at Braham Yoga and Natural Healing, located in Rishikesh, India, 200 kilometers from Delhi. The city is of great natural beauty with the Ganges as a goddess who rules in the middle of the landscape, its emerald color in harmony with the green trees that surrounds the surrounding mountains. It flows gently turn or force the seasons. Always majestic, it cleans and takes everything in its path.
Today Rishikesh styles itself as the yoga capital of the world, with masses of ashrams and all kinds of yoga and meditation classes. Most of this action is in the north of the main town, where the exquisite setting on the fast-flowing Ganges, surrounded by forested hills, is conducive to meditation and mind expansion. In the evening, the breeze blows down the valley, setting temple bells ringing as sadhus, pilgrims, and tourists prepare for the nightly Ganga aarti.
Risikesh is an appealing nirvana. The pervasive presence of energy radiates from the entire land of Rishikesh. Witnessing the evolution of mankind from zero to the present form, the holy land recognizes the future and therefore has become a magnet for the spiritually attuned souls. The serene waterfalls tell the tale of the cool mountain range lying just ahead of the city. A panoramic view of the Himalyas, however, is available for you to rest your eyes on.
The food is carefully supervised and is prepared in a very natural and yogic manner while promoting the use of seasonal vegetables and fruits and avoiding all the artificially prepared edibles. As there might be a slight difference in the local conditions from other places, students might find a couple of dishes on the menu unfamiliar but no need to worry as the food is prepared with utmost devotion and love which could cater the needs of nourishment of all the layers of Brahama Yoga's personality.
The diet routine is fixed in order to keep the food healthy, naturally cleansing and detoxifying, nutritive and providing strength at the same time to keep up with the rigorous routine of training and practice. If you are ready to contribute your love through preparing food on the last day of yoga courses for lunch, you can inform the management so they can arrange the raw material as you desire.
You may arrive at Delhi Airport (DEL) or Dehradun Airport (DED). Transfer by taxi to the retreat from Delhi Airport (DEL) is 70 USD, meanwhile, from Dehradun Airport (DED), it is 20 USD.