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Experience a life-changing and unforgettable journey of personal and professional development with Buddha Yog Peeth. They're 200-hour yoga teacher training course originated in Rishikesh, India, the renowned yoga capital of the world and has been a huge success for students worldwide. They have brought their authentic teaching techniques and extensive knowledge of yoga to the peaceful and picturesque landscapes of Bali to provide you with the ultimate experience. Whether you are aspiring to become a qualified yoga teacher or searching to deepen your knowledge and practice, Buddha Yog Peeth course is tailored to fulfill and exceed all of your personal goals. Buddha Yog Peeth welcomes you to join them in Bali for the journey of your lifetime.
Buddha Yog Peeth offers single and double rooms based on the student’s preference. Every room has an attached bathroom with a toilet and 24-hour hot shower along with a balcony with either a swimming pool or scenic view. The rooms are clean, well maintained and have bed sheets, pillows, bath towels, toilet paper, blankets, and welcome amenities upon arrival. Free Wi-Fi is also available across the resort. Laundry services are also available for an additional fee.
Students who complete their subsequent trainings are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®)
Buddha Yog Peeth's 200-hour yoga teacher training course has been designed to be an authentic and spiritual journey for all enthusiastic yogis. Their unique course caters for students of all abilities, from beginner to advanced level. You will expand into the world of yoga, developing spiritually and physically. Deepen your knowledge and professional skills whilst discovering your ability to teach yoga in your own specific way.
Buddha Yog Peeth's special classes are created to give you an understanding of the nuances of yogic principles and discussions on philosophical topics, helping to streamline the experiences of yogic practices and lifestyle in the class as well as learning the technical aspects of instructing a class, students will also be encouraged to engage in interactive and vibrant discussions on various aspects of a yogic lifestyle and the ethics of yoga teaching.
The dedicated and experienced panel of yoga teachers and gurus at Buddha Yog Peeth have immense knowledge of different kinds of yoga such as Vinyasa flow, Ashtanga yoga, traditional Hatha yoga, meditation, posture anatomy, and much more. They follow a unique way of allowing students to learn, providing full attention to the needs of people personally as well as professionally. The staff are highly cooperative and work hard to ensure your stay is as comfortable as possible.
You are starting your day with morning mantra chanting followed by shat-kriya and finish with meditation.
Pranayama is generally defined as breath control. Although this interpretation may seem correct in view of the practices involved, it does not convey the full meaning of the term. The word pranayama is comprised of two roots: "prana" plus "ayama". Prana means vital energy or life force.
Mudra means "seal" or "closure" in Sanskrit. People use these gestures mostly in meditation or in pranayama practice to direct the flow of energy within the body by using their hands. So when you place your hands in yoga mudras, you stimulate different areas of the brain and create a specific energy circuit in the body.
The first definition of the bandha is that by restraining or locking the muscle on a physical level.
Naturally, chanting produces a state of mind that has a far-reaching effect on your thoughts and behavior. Mantras are believed to hold the power to resonate one's mortal body with the vibrations of the universe. Since every mood you have is associated with vibration, chanting mantras gives you control over them.
Shatkarma is the Sanskrit term for one of the six yogic purification techniques (kriyas) as outlined in the "Hatha Yoga Pradipika". The purpose of these cleansing techniques is to keep the body strong, clean, and healthy. They are said to remove toxins and anything blocking the flow of prana in the body.
Practicing shatkarmas internally purifies the body, which makes pranayama and meditation practice easier by preparing the body to perform these practices without distraction, discomfort, or fatigue. This is a traditional yogic cleansing technique which is very effective and good to remove many illnesses and open the blockages in the body.
Hatha Yoga, which literally means “union through the discipline of force”, is a school of yoga that stresses mastery of the body as a way of attaining a state of spiritual perfection in which the mind is withdrawn from external objects. Hatha yoga has grown in popularity in the West as a form of exercise that develops strength, flexibility, bodily relaxation, and mental concentration, this is the most popular and beneficial yoga style.
Yoga is not an ancient myth buried in oblivion. It is the most valuable inheritance of the present. It is the essential need of today and the culture of tomorrow.
During the class, you will learn how to do perfect postures. You will also learn Ayurveda therapy, injuries, and how to integrate these into your daily practice. Basic knowledge of foot reflexology, warming up, alignment, and core posture is also taught. Teaching methodology is one of the most important parts of the course as BUDDHA YOG PEETH's students will learn the following:
Attend theoretical classes about the history of yoga and the importance of yoga in daily life and its origin in India. You can ask them questions and deepen your knowledge about the existence of yoga.
Yoga is considered to be a perfect medium to know oneself and your inner power. Anatomy classes expose the internal working of the body, bones, inner systems, and respiration that effect asanas and flows. The basic structure and function of the organs and system are very important for the practitioners to enhance their work as a yoga teacher.
Knowing the different types of joints and their range of motions helps students to be safe from injuries and also keep their students safe when they start teaching.
Ashtanga yoga sometimes referred to as Ashtanga Vinyasa yoga, is a style of yoga that was developed by Sri K. Pattabhi Jois and T. Krishnamacharya in the 20th century. They claimed it originated from a system of Hatha yoga described in the ancient text; the "Yoga Korunta". Used in this context, the term, Ashtanga yoga, refers to this particular style of yoga.
Ashtanga yoga is a dynamic, flowing style that connects the movement of the body with the breath. The method stresses the importance of the daily practice of a set series of movements. There are six series of Ashtanga yoga sequences, which the student progresses through at their own pace.
Ashtanga yoga style requires deep commitment and self-practice to achieve the goal. The retreat's yoga instructors are the best Ashtanga yoga teachers from Rishikesh, India.
These are the optional yoga asanas Buddha Yog Peeth provides from their end. If students are interested during the course to cover this part as well then only Buddha Yog Peeth's yoga masters will help them.
Schedule time may change without prior notice.
Dr. Sumit ji is expert in the field of Physical Therapy and posture imbalance and sedentary life disorders. He did his Masters of Physical Therapy in Musculoskeletal Disorders in Orthopedic Branch and diploma in Sports Medicine from West Bengal. He is also a certified Pilate’s trainer from Indian Academy of Fitness Training Mangalore. His simple and contemporary style of delivering deep and practical knowledge of Anatomy and Physiology endear him to his students. He has taught few hundred students from more than 35 countries and he mainly focus on the therapeutic aspects of yoga.
Yogi Vikas Ji is a very dedicated soul, born in the Gateway to the Garhwal Himalayas. He has been practicing yoga since childhood. By grace of the Divine, he was born in family who were already engaged in spiritual practice and this is how yoga came naturally to him. He has six years of experience teaching in Ashtanga yoga professionally.
Yogi Sonu ji is a traditional Yoga teacher and started doing yoga at the age of 10 years. He offers his students a clear vision about yoga and it’s practices. He helps his students to understand the basic principles of yoga so they can prepare the base to understand or begin their journey which leads them towards becoming aware of real self.
Born to a spiritual family in the motherland of yoga, Yogi Sachin Ji is a dedicated soul who started practicing yoga at the age of 15. After practicing yoga for several years he became the master of Teaching Methodology. He has three years of professional teaching experience.
During the course, you will be staying at The Puri Saron Hotel Madangan, Gianyar, Indonesia. The school is situated in the heart of Bali. Located in a very peaceful place and surrounded by beautiful nature, the yoga school includes multiple outdoor yoga studios, dining areas, luscious landscapes, and plenty of swimming pools for your relaxation.
Buddha Yog Peeth has some of the most famous sites nearby such as the Elephant Cave, Monkey Forest, Pura Dlem Agug Padangtegal, Ubud Market (shops, cafes, restaurants, ATMs, healthcare, organic stores ), Ubud Palace, and Uluwatu Temple.
Daily freshly made vegetarian meals are included in the price. The food is fully prepared hygienically with organic vegetables. Buddha Yog Peeth's food is well known all around the world for its taste and variety.
"When diet is wrong medicine is of no use. When diet is correct medicine is of no need" - Ayurvedic proverb.
Isn’t it enough just to practice the yoga, do you have to regulate your food? Many wonders. In itself, practicing yoga is not just a healthy life but at Buddha Yog Peeth, they believe that it is also a way of living, when complemented with healthy food habits, it can really create wonders. In fact, eating the right food is an essential part of living a yogic life.
These activities are not included in the package but can be arranged upon request:
There's also a beautiful spa and wellness center in the resort which includes beautiful face and body treatment. You can also relax in their sauna bath and steam bath.
We do have a beautiful SPA / Wellness in the school.
Ngurah Rai International Airport
Please book your flight to arrive at Ngurah Rai International Airport (DPS). You can find many taxi service from this airport to the school. It takes anywhere between 60 minutes to 70 - 80 minutes depending on traffic.
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