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3 Days Aerial Yoga Teacher Training Level 1-2 in Kaunas, Lithuania

Jonavos g. 68, Kaunas, Lithuania

Yoga Teacher Training Lithuania

Learn to fly and levitate in the air or teach others to do it in Aerial Yoga Teacher Training Level 1-2! Learn more than 140 aerial yoga poses and exercises and experience a variety of yoga styles in the air – Hatha, Vinyasa, Acro and Yin, and discover spontaneity and creativity like an aerial silk dancer. You will study in the first and the biggest aerial yoga studio in Lithuania! This course will be conducted by the founder of the first aerial yoga studio, CamíYoga, in Lithuania (from 2014) and creator of unique aerial yoga method - Camille Shakti (E-RYT200, RYT 500, YACEP).

Meet the instructors

Camille Shakti
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Highlights

  • Yoga practices
  • Teacher methodology
  • Anatomy and alignment
  • The training that meets the standards of Yoga Alliance
  • 2 nights accommodation
  • Certificate of completion
  • Aerial yoga silk set

Skill level

  • Beginner
  • Intermediate

Styles


3 days with instruction in English
Spoken languages: Lithuanian
The maximum participants in the group is 10
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Accommodation

Check-in Time:
10:00
Check-out Time:
18:00

Program

The training course takes place over three intensive days and the schedule includes lectures, discussion groups, Q and A, written assignments, and a practical exam. Each student receives CamíYoga manual Level 1-2 and they will cover over 140 different exercises and asanas in the air as well as on the mat using silk, based on a unique CamíYoga aerial yoga method with authentic CamíYoga Sun Salutations, Moon Salutations, exercises, and asanas.

During the training, students will be guided through teaching and presenting material, practice of the technique and principles of aerial yoga, demonstrations, observations as well as corrections and alignments. You will learn:

  • The fundamentals of theoretical and practical parts of aerial yoga including correct transitions to and from asanas and exercises
  • Progressions and challenging postures
  • Basic principles of yoga
  • The importance of breathing and breathing exercises (pranayama)
  • Meditation
  • Mudras
  • Relaxation (Shavasana, yoga nidra)
  • Massages
  • Structure of the class
  • Sequencing
  • Safety, warnings and contraindications
  • Anatomy and alignment
  • Teaching methodology
  • Verbal/physical cues/vocabulary
  • Rigging of the silks

Style

CamíYoga – is the unique CamíYoga method with authentic CamíYoga Sun Salutations, exercises and asanas using silk. In here yoga, acrobatics, dance, pilates, and physical therapy come together. The training focuses on each instructor finding his/her own unique style of teaching. In CamíYoga course, the following yoga styles are integrated:

  • Hatha
  • Vinyasa
  • Yin
  • Power

Level

Aerial yoga teacher training Level 1-2 (beginner to intermediate) is open to anyone who wants to learn aerial yoga for their own practice at home or teaching others. In this course, CamíYoga will cover the basic aerial yoga poses/asanas and exercises which are suitable for teaching beginners, as well as learning variations with acrobatics and more challenging flying postures and exercises for intermediate practitioners. Yoga experience is not a necessary but an advantage to gain a deeper understanding of yoga principles and philosophy.

Sample schedule

  • 10:00 - 11:15Sample class
  • 11:15 - 12am Homework
  • 12:00 - 13:00 Asana class
  • 13:00 - 14:00 Lunch
  • 14:00 - 15:00 Teacher methodology
  • 15:00 - 16:00 Anatomy and alignment
  • 16:00 - 17:00 Asana class, Q & A

Instructors

Camille Shakti Semiotaite

Location

Food

The following drinks are included:

  • Water
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Lacto-ovo Vegetarian
  • Vegan
  • Gluten Free
  • Regular (typically includes meat and fish)
  • Pescatarian
  • Seafood
  • Fruitarian
  • Lactose Free
  • Whole food
  • Yogic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • 2 nights accommodation
  • CamíYoga aerial yoga teacher training level 1-2 manual
  • The training that meets the standards of Yoga Alliance
  • Certificate of completion
  • Professional lectures
  • Aerial yoga silk set

What's not included

  • Flights
  • Meals
  • Travel insurance
  • Airport transfers

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Kaunas International Airport (KUN), 16 kilometers from the CamíYoga studio and town center, or at Vilnius International Airport (VNO) which is 100 kilometers from Kaunas.

Arrival by bus

You can get City bus No. 29, 29E (it takes around 50 min to center).

Arrival by taxi

You can get your taxi using Taxify app (similar to Uber), would take around 15 minutes and cost around 10 EUR. You can also rent a short term rental car through CityBee app (one minute costs 0,14 EUR).

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 30 days before the arrival date.
  • The rest of the payment should be paid on arrival.
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