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This six-day intensive trapeze and sling yoga training are designed for hard-working professionals, hustling entrepreneurs, and ambitious go-getters who deserve to take a step back, de-stress, and recharge from your busy life. In this tropical paradise, you will reconnect with nature and take a revitalizing dive into practices designed to help you unwind and leave you feeling refreshed and energized.
Casa Coco has nine suites that embody a laid-back bohemian chic shrouded in powdery white walls and fabrics, and accented with hints of old world colonial design. Casa Coco's multiple outdoor spaces place you on the edge of the ocean to embrace the blue Caribbean waters and stunning sunsets.
Their exceptional concierge team is available to help you incorporate adventures from snorkeling the island, enjoying a water tour or Isla Contoy nature preserve, or adventuring to Mayan ruins and the regions beautiful cenotes.
This training will take your practice to the next level, and teach you positions you never thought possible. You don't have to be an expert to train, you just have to have the will to learn and dive in. Coco B Wellness team has put together an enchanting program for you that includes daily yoga in the rooftop palapa overlooking the Caribbean sea, meditation, and healing massages.
You will take part in an unforgettable sunrise meditation on the oceanfront cliffs at Punta Sur, home of the Mayan Goddess Ixchel. You will have the opportunity to swim, snorkel, paddleboard, and kayak among a multitude of brightly colored tropical fish, and thoroughly enjoy all that the crystal blue island waters offer.
This retreat has been designed with all of the vital elements to help you decompress and realign with your North Star. Therefore, we've built in plenty of time for rest and relaxation. So if you're feeling ambitious you'll be able to spend your free time wandering the famous Hidalgo Street, exploring the island via golf cart, and visiting some of the most beautiful white sandy beaches in the world.
Or if you're in need of more quiet time and introspection, you can take advantage of the pool, king garden, private beach, rooftop palapa, or retreat to your room to unwind, relax, catch up on sleep, read, journal, etc.
You will experience luxury accommodations at a high-end boutique hotel with healthy, local, gourmet cuisine prepared by a creative chef. (Think fresh squeezed local juices/smoothies, local organic produce, regional specialties, and seasonal island offerings, all prepared with special attention to nutrition).
Five days will be dedicated to your well-being, so Coco B Wellness has taken everything into consideration. You deserve a break from having to plan, so they created a truly all-inclusive experience, from luxury accommodations and gourmet meals to airport transportation and all gratuities, and everything in between.
Coco B Wellness hope that you'll seize this opportunity to unplug from the craziness that is life, recharge your battery, and reconnect with what's most important. And unlike most vacations, you'll return home revitalized, with a renewed sense of energy, passion, and higher purpose. This retreat is open to all levels of yoga experience.
Your workout does not have to suck her classes in which will leave you to feel renewed, challenged, and inspired. In sessions, you will be doing things that feel so amazing but giving you the challenge your mind and body needs to sustain life. There is no workout like this, Bridget incorporate breath, nervous system training, childlike spontaneity, and intuition in your workouts. Your body goes through so many different chemical experiences through this class, that she hopes that health and well being become your new addiction, be addicted to good health, to feeling good not just looking good.
Zaineb is a certified yoga elite trainer and Lululemon ambassador who founded ZiZi Yoga in February of 2016. She specializes in sports performance yoga and works with elite athletes worldwide. She entered the practice of yoga 12 years ago when she began her rigorous academic career looking for a relaxing outlet. Understanding the importance of yoga and meditation in stressful situations, she started focusing on teaching elite performance athletes her specific style of yoga practice, which primarily entails dynamic and static stretching.
Cancún International Airport
25 km
Transfer included
Please book your flight to arrive at Cancún International Airport (CUN). Coco B Wellness team will be in touch to coordinate your transfer to and from Cancún International Airport (CUN).
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