22 Day 200-Hour Restorative and Vinyasa Yoga Teacher Training in Cabuya, Puntarenas
Cabuya de Cobano, Costa Rica
Yoga Teacher Training Costa Rica
Deepen your practice and become a certified yoga teacher at Cabuya Lodge in Costa Rica. Learn to teach Restorative Yoga and Vinyasa Flow classes with ample time for practice teaching. Rate includes meals and your family is welcome to join you!
Meet the instructors
Mandy
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Highlights
- Daily yoga practices
- Seated meditation sessions
- Learn teaching methodology and philosophy
- Restorative and Vinyasa yoga practice
- Daily healthy delicious meals
- 21 nights accommodation
Skill level
- Intermediate
Styles
18 days with instruction in English
The organizer also speaks: Spanish
Group size: 5-12 participants
Airport transfer available:
Juan Santamaría International Airport
Accommodation
Check-in Time:
14:00
Check-out Time:
11:00
Facilities
- Swimming pool (outdoor)
- Air-conditioned rooms
- Dining area
- Yoga shala
- Baby sitting
- Child care
- Free parking
- Free Wi-Fi
- Laundry
You will be accommodated in Pizote Cabina cabin. Its a brand new cabin with a queen sized bed in the loft and twin bed on the main level. Air conditioning, open-air shower, hot water, and fans.
Program
Certifications
Upon completion of this yoga teacher training, students can register with Yoga Alliance (YA). Registration with Yoga Alliance (YA) provides a globally recognized credential.
Schedule
- 06:00 Fruit and coffee and tea available
- 06:30 Seated meditation
- 07:00 Asana practice (alternating between Restorative and Vinyasa)
- 08:30 Breakfast
- 9:00 Anatomy
- 12:00 Lunch
- 13:00 Teaching methodology or philosophy, lifestyle, and ethics
- 16:00 Snack
- 16:30 Practicum or teaching methodology
- 18:00 Dinner
Arrival and departure are on Saturdays, and there will be 2 days off, also on Saturdays
Instructors
Mandy Lawson
1 Certificate
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Mandy Lawson, E-RYT 500 is Canadian born, but has called Costa Rica home for seven years. She is the founder and owner of Cabuya Lodge. Mandy has more than 18 years of experience in the fitness industry, and has been teaching yoga specifically for over 6 years. Mandy is an experienced Yoga Teacher at the 500 hour level, leading retreats, 200 hour YTT programs and co-leading a 300 hour program with her school, Costa Yoga at Cabuya Lodge. Mandy is also a Trainer for Kidding Around Yoga, offering weekend trainings around the world, as well as the 95 hour TT program at Cabuya Lodge.
Location
Food
The following meals are included:
- Breakfast
- Lunch
- Dinner
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Vegan
- Gluten Free
- Regular (typically includes meat and fish)
- Pescatarian
- Lactose Free
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation
What's included
- Tuition
- 21 nights accommodation
- 3 meals plus a snack daily
- Course manual
What's not included
- Books
- Transportation
- Laundry service
- Massages
How to get there
Recommended Airports
SJO
Juan Santamaría International Airport
105 km
Transfer available for additional US$0 per person
Airport: Juan Santamaría International Airport
Airport transfer available:
Juan Santamaría International Airport
Additional charges may apply. You can request this in the next step.
Cancellation Policy
- A reservation requires a deposit of 50% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid 14 days before arrival.
For this organizer you can guarantee your booking through BookYogaTeacherTraining.com. All major credit cards supported.
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