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31 Days Immersive 300-Hour Hatha and Ashtanga Yoga Teacher Training in Ubud, Bali

B. Saya Villa, Jl. Suweta, Ubud, Kecamatan Ubud, Kabupaten Gianyar, Bali 80571, Indonesia

Yoga Teacher Training with Susu

Your yoga teacher training experience will be led by Susu, a certified E-RYT 500 and a traditional Chinese medicine practitioner and Reiki teacher. In her course, you will learn different subjects such as the Taoist warrior flow, Ashtanga Vinyasa, Hatha, pregnancy yoga, wheel yoga, Thai yoga massage, Reiki I and II, Pranayama, Chan meditation, anatomy I and II, traditional Chinese theories, and basic acupuncture and moxa skills as well as understand the message of different books such as Hatha Yoga Pradipika, Bhagavad Gita, etc. A special feature is the Taoist warrior flow which was created by Susu herself. This style is mixed with Qigong and Vinyasa.

Meet the instructors

Yuting (Susu)
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Highlights

  • Daily morning practices
  • Taoist warrior flow experience
  • Basic acupuncture course and alignment programs
  • Professional workshops and lectures
  • Daily breakfast and lunch buffets
  • 30 nights accommodation
  • Airport transfers

Skill level

  • Intermediate
  • Advanced

Styles


30 days with instruction
Group size: Maximum of 20 participants
Airport transfer included: Ngurah Rai International Airport
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Accommodation

Check-in Time:
14:00
Check-out Time:
12:00

Facilities

  • Air-conditioned rooms
  • Free Wi-Fi

Enjoy B. Saya Villa, and choose between single rooms and shared rooms during your 31-day stay!

Single rooms

  • Deluxe Biu Villa (2 rooms available) with bathtub - this has the best view!
  • Superior Jepun Villa (2 rooms available)
  • Superior Jure Villa (2 rooms available)
  • Family Peji Villa (1 room available)
  • Standard Nyuh Villa (1 room available)

These rooms' facilities include a king-sized bed, private bathroom with shower, private terrace/balcony, air-condition, fridge, and Wi-Fi.

Shared rooms

  • Standard Nyuh Villa (2 rooms available with two single beds)
  • Family Peji Villa (1 room available with two single beds)

Relax and refresh with the following facilities: 2 single beds, living room, private bathroom with shower, air-condition, fridge, and Wi-Fi.

In total, there are 11 rooms available in your place of accommodation.

Program

Daily Program

Days 1-5

  • 06:00-08:00 Morning practice (Ashtanga)
  • 08:00-09:00 Breakfast time
  • 09:00-11:00 Eight limbs and Ashtanga chanting
  • 11:00-13:00 Alignment (Ashtanga)
  • 13:00-14:30 Lunch break
  • 14:30-16:30 Alignment (Ashtanga)
  • 16:30-17:30 Evening practice and chanting
  • 17:30-19:00 Dinner time
  • 19:00-20:00 Self-study

Days 6-10

  • 06:00-08:00 Morning practice (Ashtanga)
  • 08:00-09:00 Breakfast time
  • 09:00-11:00 Anatomy II
  • 11:00-13:00 Alignment (wheel yoga)
  • 13:00-14:30 Lunch break
  • 14:30-16:30 Alignment (wheel yoga)
  • 16:30-17:30 Evening practice and chanting
  • 17:30-19:00 Dinner time
  • 19:00-10:00 Self-study

Days 11-15

  • 06:00-08:00 Morning practice (Ashtanga)
  • 08:00-09:00 Breakfast time
  • 09:00-11:00 Taoist theories/basic acupuncture/moxa
  • 11:00-13:00 Alignment (Qi movement flow)
  • 13:00-14:30 Lunch break
  • 14:30-16:30 Alignment (Qi movement flow)
  • 16:30-17:30 Evening practice and chanting
  • 17:30-19:00 Dinner time
  • 19:00-20:00 Self-study

Days 15-20

  • 06:00-08:00 Morning practice (Ashtanga)
  • 08:00-09:00 Breakfast time
  • 09:00-11:00 Ayurveda
  • 11:00-13:00 Alignment (pregnancy yoga)
  • 13:00-14:30 Lunch break
  • 14:30-16:30 Alignment (pregnancy yoga)
  • 16:30-17:30 Evening practice and chanting
  • 17:30-19:00 Dinner time
  • 19:00-20:00 Self-study

Days 21-25

  • 06:00-08:00 Morning practice (Ashtanga)
  • 08:00-09:00 Breakfast time
  • 09:00-11:00 Thai yoga massage/Reiki II
  • 11:00-13:00 Alignment (Taoist Warrior Flow)
  • 13:00-14:30 Lunch break
  • 14:30-16:30 Alignment (Taoist Warrior Flow)
  • 16:30-17:30 Evening practice and chanting
  • 17:30-19:00 Dinner time
  • 19:00-20:00 Self-study

Days 26-30

  • 06:00-07:30 Morning practice 1
  • 07:30-09:00 Morning practice 2
  • 09:00-10:00 Breakfast time
  • 10:00-11:30 Morning practice 3
  • 11:30-13:00 Morning practice 4
  • 13:00-14:30 Lunch break
  • 14:30-16:30 Hands adjustment
  • 16:30-17:30 Evening practice and chanting
  • 17:30-19:00 Dinner time
  • 19:00-20:00 Self-study

Instructors

Yuting (Susu) Bai

Location

B. Saya Villa is located at Jalan Suweta, a 20-minute walk or 5-minute scooter drive from Ubud Palace.

Food

Daily delicious breakfast and lunch buffets will be available at the villa for your nourishment. All food are vegerarian, including egg and milk as option. There's a change of menu every day.

The following meals are included:

  • Breakfast
  • Lunch

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • Tuition
  • Daily breakfast and lunch buffet
  • 30 nights accommodation fee
  • 2 airport transfers

What's not included

  • Dinner
  • Other personal purchases

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Ngurah Rai International Airport (DPS). Transfer from and to the airport is included. D Jade Yoga will pick you up from the airport.

Airport: Ngurah Rai International Airport Airport transfer included: Ngurah Rai International Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 60% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 120 days before the arrival date.
  • The rest of the payment should be paid 90 days before arrival.
31 days / 30 nights
from --

Availability

Arrival: Friday January 29, 2021
Departure: Sunday February 28, 2021

Select your package:

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