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Yoga Teacher Training in Greece

Dieses Angebot ist eines der 10 beliebtesten in Griechenland

Aegialis school of yoga welcomes you to explore a more gentle approach of the yoga asana practice with this 100 hours Yin yoga instructor and guided meditation training. This is a combined training where you will learn how to lead Yin yoga classes and also how to lead guided meditations. This is a training program where you will study in detail the fundamentals of Yin yoga and how to safely teach Yin yoga classes.

Die Lehrer

Miriam
Weiterlesen

Höhepunkte

  • Half hour relaxation massage
  • Certificate upon successful completion
  • Complementary use of the outdoor pool
  • Yin yoga manual + guided meditation manual / workbook
  • 11 nights accommodation at the SeaRock villa
  • Daily 3 vegetarian and vegan meals
  • Herbal tea and water
  • Goody bag

Level

  • Anfänger
  • Fortgeschrittene

Stile


Kurse an 10 Tagen
Weniger anzeigen

Unterkunft

Zeit zum Einchecken:
15:00
Zeit zum Auschecken:
11:00

Ausstattung

  • Fitness Studio
  • Whirlpool / Jacuzzi
  • Sauna
  • Spa
  • Pool im Innenbereich
  • Pool im Außenbereich
  • Poolbar
  • Restaurant
  • Yoga Shala
  • Kostenloses WLAN
  • Friseur

Welcome to an oasis of luxury and peace where you will experience comfort, elegance, and plenty of inspiration. Famous for being a top yoga destination worldwide, at Aegialis Hotel and Spa, they offer 5 beautiful yoga shalas and an outdoor rooftop, with direct views to the crystal clear Aegean sea and the Amorgian mountainous landscape.

Each shala comes with high-end complimentary props and unique energy of tranquility and bliss. They have welcomed over 700 yoga groups from all over the world to experience the magic of Amorgos island with Aegialis. Every year, more than 2000 yoga enthusiasts come to Aegialis to explore their yoga, meditation, and wellness practices. Your experience here will be one of tranquillity, transformation, and joy. They are happy to welcome you to their beautiful island.

Experience 5-star luxury in an island famous for having one of the highest magnetic fields in the world. Located on a slight hill overseeing the entire Aegiali Bay, Aegialis Hotel & Spa offers you a front-row seat to sea views and the majestic mountainous landscape of the island. This is a prime location, with only a short walk to the beach and the Aegiali shops.

During your yoga teacher training here you may choose from single or double occupancy rooms. All rooms come with sea views and elegant decor, to provide you with inspiration and overall relaxing experience.

Programm

Yin yoga postures will be studied and practiced in detail, taking in consideration modifications, contraindications and of course the benefits of each of the postures. By the end of this training, you will be able to structure your Yin yoga sequences and be able to provide a balanced and complete Yin yoga class.

There will be daily pranayama and meditation sessions where you can learn to develop consistency in the yogic breathing techniques and focusing the mind. You will go through the definition of meditation from a yoga philosophy standpoint and you will also study and practice various techniques of concentration/meditation, so that you can learn how to guide a meditation session.

In this training, you will be introduced briefly to the foundation of Hatha yoga so that you have a clear understanding that Yin yoga is not a separate practice, but a complimentary practice of Hatha yoga.

Course highlights

  • Study and practice of the Yin yoga asanas with a specific focus on benefits, alignment, and contraindications
  • Introduction to Hatha yoga definition and Yin yoga definition, to be able to identify the place of Yin yoga in the yoga practice
  • Introduction to Yin yoga and the Yin yoga principles
  • Introduction to meditation and the definitions of it
  • Study and practice of different concentration techniques
  • Introduction to yoga Nidra
  • Study and practice of pranayama
  • Daily meditation sessions, yoga Nidra, and asana practice
  • Learn how to sequence Yin yoga classes
  • Introduction to anatomy and the body systems
  • Introduction to stretching and fascia
  • Teaching ethics for Yin yoga

Sample daily schedule

  • 06:30 - 07:10 Meditation / pranayama
  • 07:10 - 07:30 Tea and fruit
  • 07:30 - 09:00 Yin yoga practice
  • 09:00 - 10:30 Breakfast
  • 11:00 - 13:00 Theory and practical class sessions
  • 13:00 - 13:30 Group discussion
  • 13:30 - 14:30 Lunch
  • 14:30 - 15:00 Break / personal time
  • 15:00 - 17:30 Practical class sessions / anatomy and physiology
  • 17:30 - 17:45 Break
  • 17:45 - 18.45 Practical class / meditation
  • 19:00 - 20:30 Dinner
  • 20:30 - 22:00 Personal time
  • 22:00 Sleep

This training is suited for beginners and intermediate level yoga students and/or teachers who wish to teach Yin yoga safely and be able to guide meditation sessions.

Certification

Upon successful completion of this course, the students are eligible to receive their Yoga Alliance International “Yin yoga instructor and guided meditation” certification which allows them to teach Yin yoga internationally and as well as a certificate of completion from Aegialis School of Yoga.

This certification is a qualification to teach Yin yoga classes and guided meditation styles taught in the training. This does not qualify you as a yoga teacher of any other styles of asana practice other than Yin yoga.

Ausflüge (inklusive)

During your time at Aegialis school of yoga, you will also explore the beauty of Amorgos island with planned guided activities such as hiking in the mountains with a walking meditation in nature; a guided island tour to the island’s most iconic sights, and an introduction into the famous herbs of the island.

Lehrer

Miriam Indries

Lage

This yoga instructor training is held in Aegiali, Amorgos Island, Greece.

Verpflegung

A delicious daily breakfast buffet, as well as lunch and dinner are included in the package. The meals are vegetarian and vegan, made with fresh ingredients. Please let Aegialis Hotel and Spa know at the time of your booking if you have any specific dietary requirements. Daily freshly squeezed juices, water, and herbal teas are included in the package as well.

Folgende Mahlzeiten sind inbegriffen:

  • Frühstück
  • Mittagessen
  • Abendessen
  • Getränke

Die folgenden Getränke sind enthalten:

  • Wasser
  • Tee

Die folgenden Ernährungsweisen stehen zur Verfügung und/oder berücksichtigt werden:

  • Vegetarisch
  • Vegan
Wenn Sie besondere Ernährungsbedürfnisse haben, empfehlen wir Ihnen diese dem Veranstalter bei der Buchung mitzuteilen.

Was ist im Preis inbegriffen?

  • 11 nights accommodation at the SeaRock villa
  • Yin yoga manual
  • Goody bag
  • Guided meditation manual / workbook
  • Daily 3 meals (please note the menu is vegetarian and vegan only)
  • Herbal tea and water
  • ½ hour relaxation massage
  • Complementary use of the outdoor pool
  • Bus island tour
  • Transfers to the SeaRock villa from Amorgos port
  • Transfers to the port from the SeaRock villa
  • Certificate upon successful completion

Was ist nicht im Preis inbegriffen?

  • Anything not mentioned as included

Anreise

Empfohlene Flughäfen

Arrival by plane

Please book your flight to arrive at Athens International Airport (ATH). Amorgos does not have an airport but is easily reached with daily ferries and high-speed vessels. Athens International Airport (ATH) is the most convenient to arrive. Transfer from and to the airport using a private transfer service from the hotel is available upon request.

Arrival by bus

To arrive by bus to the port of Piraeus, the Express bus X96 leaves every 20 minutes during the day and every 40 minutes at night from the Athens International Airport Arrivals Level (between Entrance 4 and 5) to 'Karaiskaki Square' in Piraeus, right outside the ferry port. The ticket costs 5 EUR. The trip takes from about 1 hour and 15 minutes to 1 hour and a half.

Arrival by train

To arrive by train/metro to the port of Piraeus, the subway will take you from the airport to Monastiraki station. There you will change to line 1 (green line). The end of line 1 is Piraeus station, just outside the entrance to the ferry port. The journey time from Athens International Airport to the port of Piraeus is about one hour. Trains are every half hour, with the first service departing the airport at 05:30 and the last service at 23:30.

Arrival by taxi

Arriving by taxi to the port of Piraeus is the most hassle-free way. The drive from the airport to the port takes 45 to 60 minutes.

Stornierungsbedingungen

  • Eine Reservierung erfordert eine Anzahlung von 30% des Gesamtpreises.
  • Die Anzahlung wird nicht erstattet, wenn die Buchung storniert wird.
  • Der Restbetrag ist 15 Tage vor der Ankunft zu zahlen.

Preis-Leistungs-Verhältnis
Unterkunft und Ausstattung
Essen
Lage
Qualität der Aktivität
12 Tage / 11 Nächte
ab --

Disclaimer

There is no re-reading required for this training. This training is suitable for all levels students and you will learn a lot here. Modifications are also taught to suit the students. This is an intensive 100 hours course, with lots of physical/asana practice and a full schedule including theory lessons. It is not a relaxing retreat experience, but an educational training. An overall balanced state of physical, mental and emotional wellbeing is needed. This training is not suitable during pregnancy or if you have any injuries.

Mittwoch, 6 Juli 2022
(12 Tage / 11 Nächte)

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