28 Tage 200-Stunden Yogalehrer Ausbildung auf einer Nachhaltigen Farm in Pilibhit
Yoga Teacher Training in A Sustainable Farm and Modern Ashram in India
Akshara Yoga School stands as India's leading yoga teacher training center, uniquely located on a sustainable farm and designed as a modern ashram. The program is led by highly qualified instructors with MSc degrees in Yoga, delivering an authentic yogic lifestyle and an extensive curriculum rooted in the rich traditions of Indian universities. Immerse yourself in genuine yoga practices amidst serene natural surroundings and embark on a transformative journey to deepen your practice and become a certified yoga teacher with the finest mentors in the field.
Die Lehrer
Weiterlesen
Höhepunkte
- Eligible to register with Yoga Alliance upon completion
- Daily yoga classes
- Comprehensive yoga teacher training curriculum
- Field trips to reserve forests, national parks, and the Himalayas
- Learn advanced yoga techniques in a traditional and modern scientific approach
- Transfer from / to Indira Gandhi International Airport (DEL)
- Daily organic vegetarian full-board meals
- 27 nights accommodation
Level
- Anfänger
- Fortgeschrittene
- Experte
Stile
Indira Gandhi International Airport (US$ 50 pro Person)
Unterkunft
Ausstattung
- Garten
- Küche
- Lounge
- Yoga Studio
- Kostenloses WLAN
- Bibliothek
- Tourenplanung
Double Shared, Twin or Single rooms
Usually Akshara Yoga School conducts small groups of students, hence there are many chances that you will not have to share your room. All rooms follow the standards of WHO regarding hygiene. All rooms:
- Are basic, clean, and comfortable
- Have their own bathroom of Western standards
- Have one-time toiletries (Shampoo, toothpaste, toilet paper, Shower gel). When they finish students are requested to purchase.
- Have wardrobe
- Clean linens
Common space has
- One dining and Sitting area
- An up-to-date bookcase with yoga books
- One pantry with utensils, electric Kettle, tea, coffee, sugar
- There is a washing machine
There are in-house yoga teachers, staff, classrooms, etc., making 24-hour accessibility to all yoga resources.
Programm
Course break down
Techniques, training, and practice (100 hours)
Yogic sukshma and sthula vyayama, sun salutation, asana, pranayama, meditation, kriya, analytical training like principles of yoga adjustments, correction and assistance, class designing, teaching & feedback, Karma yoga, yoga ethics
Teaching methodology (25 hours)
Meaning and aim of teaching, the learning process, practice and non-attachment, principles of alignment, communication, demonstration and tactile cues, post asana phase, hands-on adjustments, creative sequencing and more
Anatomy and physiology (20 hours)
Introduction to the human body, systems of the body, the evolution of brain and yoga, homeostasis, stress physiology and yoga, yoga anatomy, yoga and health, yoga and disease, and more.
Yoga philosophy, lifestyle, and ethics (30 hours)
Meaning and nature of yoga, classical definitions of yoga, origin, history, and development of yoga, Patanjali yogasutra, Bhagavadgita, four paths of yoga, principles of a healthy lifestyle, and more
Practicum (15 hours)
Application of learning objectives, yoga technique presentation, teaching practice, and feedback, unleashing the full teaching potential.
Curriculum
The 200-hour Hatha Yoga teacher training course provides a strong foundation in classical Hatha yoga by training in six major areas. These powerful practices of Hatha transform one into a fountain of health and vigor; fight aging and exhaustion; and gives mental clarity and charm.
- 1. Yogic Sukshma Vyayama: it is a set of 48 subtle exercises based on a sophisticated knowledge of the human system. Completely indigenous exercises, require little physical effort, yet have a very beneficial effect on the system.
- 2. Yogic Sthula Vyayama: it is a set of 5 powerful physical exercises. This ancient yogic fitness regime revitalizes the entire physical body and tremendously improves physical fitness.
- 3. Classical Surya Namaskara: Surya Namaskara is a vital 12 step yogic practice of great antiquity. A practice of solar vitalization Surya Namaskara is a holistic practice of complete integration of personality.
- 4. Asana: a potent aspect of Hatha Yoga, learn 50 asanas as a tool for developing stability, awareness, and radiant health. The profound mechanism of asana helps you to conquer the pair of opposites to experience inner equilibrium.
- 5. Kriya: learn 4 Kriyas for internal purification. They detoxify the body; build deep internal awareness, and lead to voluntary control over involuntary reflexes.
- 6. Pranayama: Pranayama is a deeply reflective practice that expands the life force, balances the flow of prana in the entire body, and prepares for higher practices.
Other aspects include:
- 7. Meditation for overwhelming stillness and effortlessness leads to unparalleled bliss.
- 8. Advance yoga techniques for the release of stress and tensions from the body-mind system.
- 9. Essentials of anatomy and physiology.
- 10. Yoga philosophy for the broad and clear understanding of Yoga.
Sample Schedule:
Schedule for weekdays (Monday-Friday), Saturday: Half day, Sunday: Rest day / excursion
- 06:00 - 07:30 Yoga practice (Kriya, asana, pranayama, and dhyana)
- 08:00 - 08:30 Breakfast
- 08:45 - 09:15 Karma yoga
- 10:00 - 11:00 Lecture and Jñana yoga
- 11:00 - 12:00 Lecture, asana adjustment, and teaching methodology
- 12:00 - 12:45 Advance yoga practice (CM, PET, and MSRT)
- 13:00 - 13:30 Lunch
- 15:00 - 16:00 Yoga Sūtras / Bhagavadgītā
- 16:00 - 17:00 Anatomy and physiology
- 17:00 - 17:30 Evening snacks
- 17:30 - 18:30 Yoga practice
- 19:00 - 19:30 Tratak
- 20:00 - 20:30 Dinner
- 21:45 Lights out
Certification
Students who complete the training are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).
Course highlights:
- Professional, scientific, intuitive, and intelligent yoga teacher training in India to help you advance your yoga career
- Learn how to design and give a coherent Hatha yoga class with transformative potential
- A thorough exploration of asana, pranayama, and other techniques, alignment principles, modifications, variations, verbal instructions, and hands-on yoga adjustment
- Full opportunity to raise questions and clear doubts about asana, pranayama, meditation, or yoga philosophy
- Learn how to teach yoga practices to students with common aliments, injury, or limiting condition
- Ample free time for self study and reflection
- Conducted on sustainable Agriculture Farm
- Field trips and outings to Reserve Forests, national parks, and into the Himalayas
Benefits of Hatha Yoga Teacher Training:
- Dimensional shift and capacity building the way you understand and use your body, mind, and intellect
- A paradigm shift in the meaning and scope of health and wellbeing
- Skill-building of par excellence in the art of teaching yoga
- Competency in dealing with modern-day hazards like stress through yoga
- Comprehensive understanding of yoga with exposure to all four streams of yoga
- Eligibility to register with Yoga Alliance upon completion
Ausflüge (inklusive)
Concept of sustainability and outings to meet the Indian culture
This training features a comprehensive farm tour, where students immerse themselves in the principles of sustainability. They gain insight into the sources of their nutrition for the upcoming days and are introduced to the rich traditions of the Indian lifestyle.
Outings are as follows:
- 1.Nanakmatta Gurudwara: Visit one of India's most renowned Gurudwaras. Here, students will immerse themselves in the rich culture and traditions of India.
- 2. Kali River (natural border of India and Nepal): Experience the spiritual essence of the Himalayas with a serene visit to the sacred Kali River.
- 3. Jungle Safari: Embark on an adventurous safari through the jungle. Entrance fees for the safari are included.
Lehrer
Varvara Marinatou
Varvara hails from Greece and started her yoga journey as self practice to experience the benefits of Yoga at a time when Yoga was not so much popular in Greece. The unique self transformation that Yoga gifted her, led her to undertake the first Yoga teacher training course in Greece. Her passion and yearning for yoga and spirituality made her to visit India where she further got trained in Ashtanga and Hatha Yoga styles. She is also a certified Yoga teacher form International Yoga Teachers Association (IYTA).
Lage
Experience Authentic Yoga in the Heart of Rural India
Nestled in the tranquil village of Nyoria Husainpur, Pilibhit, Uttar Pradesh, Akshara Yoga School is a modern ashram set on a 70-acre sustainable farm, far removed from the hustle and bustle of city life. This untouched corner of India offers an authentic and unspoiled experience, free from the influence of tourism and commercialism. Surrounded by nature, the school is a sanctuary for those seeking inner peace and holistic well-being. Here, you will immerse yourself in a genuine yogic lifestyle, practicing traditional teachings in the 'Gurukul' style, where students live and learn with their teachers. Akshara Yoga School is a unique oasis that blends the serenity of rural India with the depth of authentic yoga education.
Ausstattung
Aktivitäten
- Malkurse
- Kochkurse
- Pool im Außenbereich
- Geländelauf
Allgemeines
- Umweltfreundlich
- Garten
- Terrasse
- Yoga Shala
Verpflegung
Pure vegetarian, vegan-friendly, 90% gluten-free meals
Akshara Yoga School is the only yoga school in North India nestled on a unique sustainable farm. Our residents enjoy three wholesome, pure vegetarian, vegan-friendly, 90% gluten-free meals daily, crafted from organic ingredients. From our organic kitchen garden directly to your plate. Relish the rich, nutritious dairy products sourced from our sustainable dairy, part of the picturesque Chaudhary Farms.
The cows are nurtured with a highly nutritious diet of farm-grown forage and silage, ensuring the highest quality milk, revered in India as an elixir akin to mother's milk. Complementing your yoga journey, our orchards provide a bounty of seasonal fruits, adding vibrant flavors and essential nutrients to your diet.
In line with Haṭha yoga principles, we believe a light and balanced vegetarian diet enhances your yoga practice. Traditional elements like milk and ghee are celebrated for their benefits, making our meals both nourishing and conducive to your spiritual and physical well-being.
Folgende Mahlzeiten sind inbegriffen:
- Frühstück
- Mittagessen
- Abendessen
Die folgenden Getränke sind enthalten:
- Kaffee
- Tee
Die folgenden Ernährungsweisen stehen zur Verfügung und/oder berücksichtigt werden:
- Vegetarisch
- Vegan
- Glutenfrei
- Biologisch
- Yogisch
- Ayurvedisch
Freizeitaktivitäten und Sehenswürdigkeiten (optional)
- Jungle Safari visit
- Organic products
- Ghee
- Hindi Classes
- Shopping in Pilibhit market, the local market where there will be no other foreigners excluding you.
Was ist im Preis inbegriffen?
- Certificate of completion OR Eligibility to register with Yoga Alliance upon completion of the course
- Advance yoga practices apart from daily Hatha yoga practices
- Competency in dealing with modern-day hazards like stress through yoga
- Competency in teaching more than 50 asana, major pranayama, Kriya, and other advanced yoga techniques
- Comprehensive yoga curriculum with exposure to all four streams of yoga
- Field trips
- Sprawling 70-acre farm for leisure pursuit
- Ample free time for self-study and reflection
- Access to all school facilities
- Transfer from / to Indira nearest Airport (Bareilly)
- Transfer from nearest railway station (Rudrapur/Bareilly)
- Transfer from nearest bus station (Bareilly)
- 3 vegetarian meals daily with refreshments
- 27 nights accommodation
Was ist nicht im Preis inbegriffen?
- Flights
- Transfer from/to Indira Gandhi airport
- Other travel expenses
Anreise
Empfohlene Flughäfen
Indira Gandhi International Airport
270 km
Transfer verfügbar gegen Aufpreis US$ 50 pro Person
There are 3 options to reach to AYS from Indira Ghandi airport
- 1. Through domestic flight from Delhi to Bareilly (BEK)
- 2. Through domestic flight from Delhi to Pantnagar (PGH)
- 3. Through train from Delhi to Rudrapur (in this case you have to take the cab from airport to the railway station)
- 4. Through train from Delhi to Bareilly (in this case you have to take the cab from airport to the railway station)
- 5. Through bus from Delhi to Pilibhit.
- 6. Through cab from Delhi to Pilibhit
- In all the above cases, Akshara Yoga School can help you to book your tickets and the cab.
- The transport from the nearby stations (Bareilly, Rudrapur, Pantnagar) to AYS are included in your fees.
Stornierungsbedingungen
- Eine Reservierung erfordert eine Anzahlung von 26% des Gesamtpreises.
- Die Anzahlung wird nicht erstattet, wenn die Buchung storniert wird.
- Der Restbetrag ist 10 Tage vor der Ankunft zu zahlen.
Für diesen Veranstalter können Sie Ihre Buchung durch BookYogaTeacherTraining.com garantieren. Alle gängigen Kreditkarten werden akzeptiert.