“Traditional yoga and adapted to modern needs”
(Keine Verfügbarkeit) 30 Tage 200-Stunden Integrale Hatha Yogalehrer Ausbildung in Heers, Limburg
Akasha Retreat Center, Meerstraat 2, 3870 Heks, Belgium
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Intensive Yoga Teacher Training in Belgium
Embody the ancient wisdom of yoga and become an authentic yoga and meditation teacher. A yoga teacher's training is much more than only learning techniques and skills. It is a deeply transformative journey of self-discovery, while you learn to teach an authentic and high-quality yoga and meditation class and hold space.
Die Lehrer
Paulina & Floris
Weiterlesen
Weiterlesen
Höhepunkte
- Eligibility to register for Yoga Alliance certification upon successful completion
- Open up to new professional directions
- Learn in-depth about yoga philosophy, anatomy
- Also learn about asana alignment, sequencing, teaching skills, methodology
- Manual
- Pick-up, and drop-off from Tongeren Train Station
- 3 delicious meals per day
- 29 nights accommodation
Level
- Fortgeschrittene
- Experte
Stile
29 Tage Unterricht auf Englisch
Der Veranstalter spricht auch: Griechisch, Spanisch
Gruppengröße: 6-12 Teilnehmer
Unterkunft
Zeit zum Einchecken:
14:00
Zeit zum Auschecken:
12:00
Akasha Retreat Center
Apart from your selected bedroom, you have access to the beautiful shared living room, garden, and temple room. All rooms have all the necessary items provided: a comfortable bed, sheets, blankets, pillows, closets, towels, etc.
1. Cocoon Room
A private, spacious room with an attached bathroom and a double bed. The ideal room for those who want to treat themselves with privacy, spaciousness, and comfort.
2. Green Room
A beautiful, private room with a sink inside and a shared bathroom.
3. White Room
White room (maximum of 3 people) and dormitory (maximum of 6 people) will be gender divided. Both rooms have an attached bathroom and toilet and are very spacious.
Programm
Certification
Students who complete the training are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).
About the Teacher Training Course
A yoga teacher's training is much more than only learning techniques. It is a deeply transformative and empowering journey of self-discovery. All this, while you learn to teach an authentic and high-quality yoga/meditation class and hold space. You will learn to teach in your authentic style, grounded in the wisdom of yogic philosophy and with an understanding of body, mind, and spirit.
Have you experienced the sweet flavor and deep transformation that comes from practicing yoga? Do you wish to take it to the next level by starting to teach yoga? Taking this step to become a yoga teacher has helped already many people to commit to a yogic lifestyle, serve others by sharing skill, knowledge, presence, and wisdom, and be open to new professional directions in life. People all have infinite wisdom inside the heart, waiting to be listened to, the potential for healing, a vital body, and mind, a flame ready to be kindled.
Highlights
- Stay 30 days in Akasha Retreat Center and enjoy the beauty, comfort and sacredness of this old nun monastery!
- Immerse yourself in authentic and transformative teachings and practice
- Learn and start teaching Integral Hatha yoga: authentic yoga, rooted in tradition and adapted to modern needs
- Be supported by and become part of a supportive yoga community
- Become a certified yoga teacher and open up to new professional directions
- Be guided by yoga teachers with many years of experience in practice and teaching
- Personal guidance and support
200-hour Certification
Amaratva Yoga is a registered yoga school with Yoga Alliance. This means that the certification that you receive upon successful completion, is internationally recognized as a ‘200 hour yoga teacher training’.
To successfully succeed, you need to be present in all classes and pass a practical and theoretical exam. The training allows a maximum of 5% (or 10 hours) to be missed due to potentially unforeseen circumstances. In case you do not pass the exam, you will have the chance to do it again until you pass.
Out of over 200 Yoga teachers training students in previous courses with Amaratva Yoga, almost everyone has been able to graduate. As long as love, commitment, enthusiasm, and dedication are present, Amaratva Yoga is confident that you will also succeed.
Necessary pre-requisites
- Recommended 1 year of regular practice in yoga
- Minimum 18 years old
- Dedication, openness, and willingness to transform and learn
- To be relatively healthy in body and stable in mind. If you have any major injury or disease, significant depression or psychological imbalance, or are on medication, please inform Amaratva Yoga about it. Amaratva Yoga will keep it strictly confidential and will talk together to see if this program is suitable for you or not and how they can support you
What will you learn in this course?
Integral Hatha yoga
- How to design and build a sequence
- Alignment of postures
- Adjustments
- Fine-tune and upgrade your practice of asanas, pranayama, mudras, and bandhas
- Introduction into various styles, including Yin and Hridaya yoga
Teaching methodologies
- How to use verbal and body language
- Transmitting presence, calmness, strength, and peace
- Adapting to various groups and situations
- Tools on how to be successful in promoting and advertising your classes
Meditation
- Traditional Chakra Sadhana (practice)
- Breath awareness
- Self-inquiry
Anatomy
- Systems of the body
- Muscle reflexes to go deeper in Asanas
- Bones: compression or tension?
Yogic philosophy
- Yoga Sutras of Patanjali
- Yamas and Niyamas (moral codes of conduct)
- Branches of yoga
- History of yoga
- Tantra, Vedanta, and Samkhya philosophy
Mantra yoga and Bhajans
You will also learn about the SELF!
What is Integral Hatha yoga?
This teacher training is an opportunity for sincere yoga practitioners to deepen their practice and to learn all the necessary tools to start teaching themselves and to pass on the ancient science and art of yoga. Hatha yoga will be taught in its holistic form with an understanding of the main yogic branches and philosophy. Hatha yoga aims to align the body, mind, and spirit, to free yourselves from blockages that will result in healing, to cultivate awareness, and ultimately to open up for self-realization.
At the end of the training, you will all be able to give a full integral Hatha yoga class and have the necessary philosophical background and understanding of the mechanisms of yoga. In Integral Hatha yoga, your entire being is involved and channeled towards its source: the Self.
Over the last 12 years, the instructors have learned yoga from different traditions and styles, including Bihar School of Yoga, Iyengar, Ashtanga Vinyasa, Yin, and Hridaya yoga. Instead of working with a fixed set of Asanas, they work with an open system in which you will learn how to make a harmonious, authentic, and well-aligned sequence, adapted to different people and situations.
Sample Daily Schedule:
- 07:45 - 10:00 Hatha yoga
- 10:00 Breakfast
- 07:00 - 07:45 Meditation
- 10:45 - 11.15 Karma yoga
- 11.30 - 13.30 Lecture
- 13:30 Lunch
- 16:30 - 18:30 Workshop
- 18.30 Dinner
- 20:00 - 20.30 - 21:30 Meditation or workshop
Lehrer
Paulina Gostomski
4 Zertifikate
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Paulina’s curiosity towards yoga started as a physical exercise around 2003. However, everything shifted when she did her first 10-Day silent retreat in 2011. Since then yoga, in all its facets, is at the very core of her life and all else revolves around it. She has taught silent meditation retreats, yoga modules, many yoga teacher training courses and workshops in Mexico and Europe. Paulina has studied with many different teachers around the globe. What keeps her enthusiasm is to see the transformation and peace that this way of life brings to people from all walks of life.
Floris Adriaenssens
1 Zertifikat
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Floris started his yoga practice in Belgium in 2008. Through a dedicated and continuous practice, he has discovered the deep transformation and purification on all levels that it has brought and continues to bring. Since he met Paulina in 2011, he has been living mostly in yoga ashrams, communities and schools in Mexico, India, Spain and France. Floris has been teaching over the last years more than 10 yoga teacher trainings, as well as many other retreats, courses and classes. He has learned yoga from different teachers and traditions.
Lage
Heers, Limburg
This program will take place in Heers which is in the Arrondissement of Tongeren and in the province of Limburg in the Flemish Region of Belgium.
About the Location
Akasha Retreat Center is located in a picturesque, small village, in Eastern Belgium. The building was built in the 19th century and has served for about 100 years as a nun monastery and school. The sacred echoes of this can still be felled in stillness. Akasha is providing a space that is physically and energetically clean and uplifting.
Distances
- Brussels Airport - 1 hour
Verpflegung
Vegan Meals
Meals are carefully prepared with love by a team of wonderful cooks and with the promise of being delicious. If you have any special dietary requests, you can inform Amaratva Yoga and they do their best to adapt to your needs. All ingredients are as well 100% organic!
Folgende Mahlzeiten sind inbegriffen:
- Frühstück
- Mittagessen
- Abendessen
- Snacks
- Getränke
Die folgenden Getränke sind enthalten:
- Wasser
- Tee
Die folgenden Ernährungsweisen stehen zur Verfügung und/oder berücksichtigt werden:
- Vegan
Wenn Sie besondere Ernährungsbedürfnisse haben, empfehlen wir Ihnen diese dem Veranstalter bei der Buchung mitzuteilen.
Freizeitaktivitäten und Sehenswürdigkeiten (optional)
Massages
Massages by experienced massage therapists can be booked upon request. They are not included in the price.
Other Activities:
- Visiting the ancient Roman town, Tongeren
- Enjoy one of the several spas in the area
Was ist im Preis inbegriffen?
- Certificate of completion OR Eligibility to register with Yoga Alliance upon completion of the course
- 29-day intensive course
- Manual
- Certification upon successful completion
- Personal assistance and guidance
- Pick-up, and drop-off from Tongeren Train Station
- Tea, water, and fruit
- 3 delicious meals per day
- 29 nights accommodation
Was ist nicht im Preis inbegriffen?
- Flights
- Optional massages
Anreise
Empfohlene Flughäfen
BRU
Brussels Airport (Zaventem Airport)
63 km
Transfer nicht inbegriffen
CRL
Brussels South Charleroi Airport
72 km
Transfer nicht inbegriffen
EIN
Eindhoven Airport
75 km
Transfer nicht inbegriffen
Arrival by airplane
Book your flight to arrive at one of the following airports:
- Brussels Airport (Zaventem Airport) (BRU)
- Brussels South Charleroi Airport (CRL)
- Eindhoven Airport (EIN)
There are very frequent and fast train connections from any airport in Belgium or Eindhoven to Tongeren. From Tongeren, Amaratva Yoga offers a free pick-up and drop-off service to the retreat center. You can find more information on the website of NMBS (the Belgian train company).
Stornierungsbedingungen
- Eine Reservierung erfordert eine Anzahlung von 25% des Gesamtpreises.
- Die Anzahlung wird nicht erstattet, wenn die Buchung storniert wird.
- Der Restbetrag ist am Tag der Ankunft zu zahlen.
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