11 Tage 200-Stunden Yogalehrer Ausbildung in Peoria, Arizona
Yoga Teacher Training in USA
Blisstopia Institute yoga teacher training program is based on the traditional, classical form of the Eight-limbed Path. The course is based on a richly integrated curriculum which provides for a personally transformative experience where you can understand, assimilate, and develop a strong platform from which to teach or simply deepen your current practice.
Die Lehrer
Weiterlesen
Höhepunkte
- Daily yoga, asana, meditation, and pranayama practices
- Certificate of completion
- A comprehensive book list will be provided
- All yoga equipment is provided (yoga mat, straps, blocks, and bolsters)
- Access to pool, hot tub, and infrared sauna
- Tea and coffee are available
- Daily meals (breakfast, lunch, and dinner)
- 9 nights accommodation
Level
- Anfänger
Stile
Unterkunft
Ausstattung
- Whirlpool / Jacuzzi
- Pool im Außenbereich
- Volleyballplatz
- Klimaanlage in öffentlichen Bereichen
- Klimaanlage in den Zimmern
- Essbereich
- Umweltfreundlich
- Kamin
- Küche
- Lounge
- Gepäckaufbewahrung
- Picknickbereich
- Rauchfreies Grundstück
- Yoga Deck
- Yoga Studio
- Kostenloses Parken
- Kostenloses WLAN
- Wäscherei
Blisstopia Retreats
At the tranquil Blisstopia Retreats, guests can unplug and unwind amidst two and a half acres of serenity. This eco-friendly property utilizes solar panels, propane heating, and an 800-foot private well to nourish the soul as much as the body.
With ample space for yoga, meditation, and quiet reflection, it's the perfect oasis to reset, restore, and reconnect on your own terms. The sparkling pool and spacious patio deck offer plenty of room to relax in the fresh air.
Wi-Fi is available, though some guests choose to take the opportunity for an optional digital detox. The Dining Table and Yoga Studio at Blisstopia Retreats are designated phone-free zones, allowing for a deeper connection to the community and the present moment.
Treat yourself to comfortable accommodations designed with your comfort in mind. Whether you seek structured wellness activities or prefer free time to chill out, Blisstopia provides a personalized experience to meet your needs.
Programm
Program intention and purpose
A personal spiritual practice or Sadhana, becomes the basis from which you teach, and in your own practice and growth, you develop your authentic voice as a teacher. They teach from a seat of humility, wisdom, and experience of what has changed our lives and base these teachings on the proven and sacred yogic texts and upon what the great masters have shared throughout history. You gain the knowledge of the key elements critical for effective teaching from these course components:
- Roots of Yoga
- The classical asanas
- Yogic anatomy and physiology
- Subtle body/energy anatomy
- Meditation, mantra, and mudra
- The seat of the teacher
- The business of yoga
Program Commitment
The teacher training program is a 200-hour registered Blisstopia Institute program. Each classroom hour counts towards the required time and must be fulfilled. In addition, outside study, practice, assisting, and observation times will be required as well as meeting a personal Sadhana commitment.
All reading, written assignments, and class participation are part of meeting the requirements. Any missed hours will be scheduled for makeup and may require additional work and/or fees. An important part of your participation and successful completion of the program is the continuation and deepening of your personal daily yoga practice.
As a student you will be strongly encouraged to participate as often as possible in classes. The optional classes are not included in the cost of the training but are an integral part of your personal skill and knowledge base.
Summary of requirements for certification
- At least one year of consistent yoga asana practice is required to apply for the 200-hour YTT adding up to a minimum of 200 hours of practice between asana, meditation, and study
- Attendance at all classroom hours
- Completion of a 30-day meditation with a summary paper written
- Assist in 6 classes outside of the teacher training times
- Complete all outside reading and demonstrate proficiency of all information with a passing score on the final exam
- Observe 4 classes outside of teacher training times, 2 with lead teachers, and 2 with pre-approved teachers, pertaining to your teaching style
- Participate in a minimum of 24 yoga classes outside of teacher training times, 12 with lead teachers, and 12 with pre-teachers. These classes may not be included in your teacher training registration fee and will be at your expense
- Teach 2 classes within the teacher training hours created by yourself plus various other short sequences
Providing you meet the above requirements; Blisstopia Institute will certify you as meeting the requirements and it is up to you to then submit your paperwork to Blisstopia Institute for full certification.
Program study materials and required books
A comprehensive book list will be provided to you upon acceptance into the program, with recommendations on where to purchase your books. While the cost of these books is not included in the program fee, the expectation is that you are building a library for your continued use.
You may find these books to become invaluable not only in your personal practice but also in your teaching. Also, depending on what books you already own, can borrow, or share, your cost may vary. A course binder is included.
Personal health requirements
The program will include steady and strong asana, meditation, and pranayama practices each time you meet. It is highly recommended that you understand your limitations, both physically, mentally, and emotionally, and work to develop your own practice.
If you do have any specific health concerns, please be clear on the application and seek your health provider’s recommendation and release before enrolling in the course. A yoga teacher training course can be demanding on all levels, consider the present state of mind, body, and emotion before you enter into this program, and do so with wisdom and pure intentions.
Assessment and completion of the program
Throughout the program, you will work together in an intimate classroom setting to ensure that you fully comprehend what is being taught. The intention is to be clear, uplifting, and fully supportive of your learning, personal growth, and future teaching abilities.
Empowering you to be comfortable, relaxed, and competent in the teaching environment is important as well as awakening in you that divine spark of bhava, love for yourself and others, in sharing the transformational and healing powers of yoga.
Each step of the way, throughout the course, you will learn techniques for teaching, how to hold the Seat of the Teacher, and how to create and maintain a personal Sadhana.
You will experience personal growth and transformation. You will know your strengths and challenges and together you will work to draw out your best in your supportive environment.
Dates of yoga teacher training and tuition
Pre-study training starts when you register or not later than January 30th, 2025:
- Pre-study and virtual training will include required reading, brief quizzes, and journaling.
- Documentation of time spent on pre-study is required, as well as the In-person training to receive your 200-hour certification.
Virtual training:
- ZOOM ID 6239862899
- Zoom Training Dates/times:
- NOTE: All times listed are ARIZONA TIME
- February 3rd, 2025 - 4:00 pm - 7:00 pm
- February 8th, 2025 - 6:00 am - 2:00 pm
- February 9th, 2025 - 6:00 am - 2:00 pm
- February 10th, 2025 - 4:00 pm - 7:00 pm
- February 17th, 2025 - 4:00 pm - 7:00 pm
- February 24th, 2025 - 4:00 pm - 7:00 pm
Itinerary
Day 1: Friday, February 28th, 2025
- 15:00 – 17:00 | Check-in
- 18:30 – 19:30 | Dinner
- 19:30 – 21:00 | Free time, to relax
Note: Detox in the infrared sauna or unwind in the hot tub
Day 2: Saturday, March 1st, 2025
- 05:45 – 06:45 | Morning meditation
- 07:00 – 08:00 | Farm-to-table breakfast, tea, and coffee
- 08:00 – 11:30 | Practice
- 11:30 – 14:30 | Lunch, free time, study
- 14:30 – 18:00 | Training
- 18:30 – 19:30 | Dinner
- 19:30 – 21:00 | Free time, study, and/or Yoga Nidra/Restorative
Day 3: Sunday, March 2nd, 2025
- 05:45 – 06:45 | Morning meditation
- 07:00 – 08:00 | Farm-to-table breakfast, tea, and coffee
- 08:00 – 11:30 | Practice
- 11:30 – 14:30 | Lunch, free time, study
- 14:30 – 18:00 | Training
- 18:30 – 19:30 | Dinner
- 19:30 – 21:00 | Free time, study, and/or Yoga Nidra/Restorative
Day 4: Monday, March 3rd, 2025
- 05:45 – 06:45 | Morning meditation
- 07:00 – 08:00 | Farm-to-table breakfast, tea, and coffee
- 08:00 – 11:30 | Practice
- 11:30 – 14:30 | Lunch, free time, study
- 14:30 – 18:00 | Training
- 18:30 – 19:30 | Dinner
- 19:30 – 21:00 | Free time, study, and/or Yoga Nidra/Restorative
Day 5: Tuesday, March 4th, 2025
- 05:45 – 06:45 | Morning meditation
- 07:00 – 08:00 | Farm-to-table breakfast, tea, and coffee
- 08:00 – 11:30 | Practice
- 11:30 – 14:30 | Lunch, free time, study
- 14:30 – 18:00 | Training
- 18:30 – 19:30 | Dinner
- 19:30 – 21:00 | Free time, study, and/or Yoga Nidra/Restorative
Day 6: Wednesday, March 5th, 2025
- 05:45 – 06:45 | Morning meditation
- 07:00 – 08:00 | Farm-to-table breakfast, tea, and coffee
- 08:00 – 11:30 | Practice
- 11:30 – 14:30 | Lunch, free time, study
- 14:30 – 18:00 | Training
- 18:30 – 19:30 | Dinner
- 19:30 – 21:00 | Free time, study, and/or Yoga Nidra/Restorative
Day 7: Thursday, March 6th, 2025
- 05:45 – 06:45 | Morning meditation
- 07:00 – 08:00 | Farm-to-table breakfast, tea, and coffee
- 08:00 – 11:30 | Practice
- 11:30 – 14:30 | Lunch, free time, study
- 14:30 – 18:00 | Training
- 18:30 – 19:30 | Dinner
- 19:30 – 21:00 | Free time, study, and/or Yoga Nidra/Restorative
Day 8: Friday, March 7th, 2025
- 05:45 – 06:45 | Morning meditation
- 07:00 – 08:00 | Farm-to-table breakfast, tea, and coffee
- 08:00 – 11:30 | Practice
- 11:30 – 14:30 | Lunch, free time, study
- 14:30 – 18:00 | Training
- 18:30 – 19:30 | Dinner
- 19:30 – 21:00 | Free time, study, and/or Yoga Nidra/Restorative
Day 9: Saturday, March 8th, 2025
- 05:45 – 06:45 | Morning meditation
- 07:00 – 08:00 | Farm-to-table breakfast, tea, and coffee
- 08:00 – 11:30 | Practice
- 11:30 – 14:30 | Lunch, free time, study
- 14:30 – 18:00 | Training
- 18:30 – 19:30 | Graduation VIP Dinner
- 19:30 – 21:00 | Celebration Ceremony Circle
Day 10: Sunday, March 9th, 2025
- 07:00 – 08:00 | Open meditation
- Light breakfast: Coffee, tea, kombucha, chai latte, fruit plate, granola, & yogurt
- 08:00 – 09:00 | Gratitude yoga
- 09:00 – 10:00 | Check-out
Lehrer
Lana Anderson
Lana started her training in yoga, wellness, and fitness over 25 years ago. Lana lives the yogi and healer lifestyle in every possible way. This is ALL she does. She specializes in Ashtanga or Vinyasa and prenatal yoga as well as yoga for anxiety/depression. She earned a Master’s degree in Counseling and Psychological Services from St. Mary’s University in 1992. Lana is a hypnotherapist (specialty in Past Life Regression and pain management) and a healing touch practitioner. She has also studied with Deepak Chopra at The Chopra Center and has a 4th-degree black belt in Taekwondo.
Lage
The retreat location is in Peoria, Arizona, USA.
Ausstattung
Aktivitäten
- Whirlpool / Jacuzzi
- Pool im Außenbereich
- Volleyballplatz
Allgemeines
- Klimaanlage in öffentlichen Bereichen
- Klimaanlage in den Zimmern
- Essbereich
- Umweltfreundlich
- Kamin
- Küche
- Lounge
- Gepäckaufbewahrung
- Picknickbereich
- Rauchfreies Grundstück
- Yoga Deck
- Yoga Studio
Services
- Kostenloses Parken
- Kostenloses WLAN
- Wäscherei
Verpflegung
All meals are deliciously and carefully prepared with seasonality of the foods in mind. Meals are nourishing and Ayurvedic prepared with high density value. Gluten-free, vegan, and vegetarian options available. Meals are nourishing and farm-to-table. Blisstopia Retreats will try to accommodate for any special dietary requirements.
Folgende Mahlzeiten sind inbegriffen:
- Frühstück
- Mittagessen
- Abendessen
- Getränke
Die folgenden Getränke sind enthalten:
- Kaffee
- Tee
Die folgenden Ernährungsweisen stehen zur Verfügung und/oder berücksichtigt werden:
- Vegetarisch
- Vegan
- Glutenfrei
- Weitere ernährungsspezifische Anforderungen auf Anfrage
- Ayurvedisch
Freizeitaktivitäten und Sehenswürdigkeiten (optional)
Additional activities available:
- Pool time
- Hot tub
- Sauna
- Hiking
- Nature walks
- Silence meditation
- Activation breathwork
- And much more
Treatments are not included in the package. They come with additional cost.
- Massages – sign-up before the weekend is required (60 minutes for 135 USD - gratuity not included – to be paid to the therapist directly)
- Healing touch/reiki - sign-up before the weekend is required (60 minutes for 250 USD - gratuity not included)
- Past life regression - sign-up before the weekend is required (60 minutes for 250 USD - gratuity not included)
- Chakra reading - 15-minute session 30 USD - available to book upon arrival
- Hypnotherapy - sign-up before the weekend is required (60 minutes for 100 USD - gratuity not included)
Was ist im Preis inbegriffen?
- Certificate of completion by Blisstopia Institute
- Daily yoga, asana, and meditation classes
- 30-hour online training (pre and post-study)
- Use of pool, hot tub, and infrared sauna
- All yoga equipment is included: yoga mat, straps, blocks, and bolsters
- Daily delicious meals (breakfast, lunch, and dinner)
- Drinks such as coffee and tea
- 9 nights accommodation
Was ist nicht im Preis inbegriffen?
- Airfare
- Airport transfers
- Additional activities
Anreise
Empfohlene Flughäfen
Phoenix Sky Harbor International Airport
38 km
Transfer nicht inbegriffen
Arrival by car
Blisstopia Retreats has executive limousine services available for similar costs as an Uber ride. This must be prescheduled a minimum of 48 hours in advance.
Stornierungsbedingungen
- Eine Reservierung erfordert eine Anzahlung von 25% des Gesamtpreises.
- Die Anzahlung wird nicht erstattet, wenn die Buchung storniert wird.
- Der Restbetrag ist 30 Tage vor der Ankunft zu zahlen.
Für diesen Veranstalter können Sie Ihre Buchung durch BookYogaTeacherTraining.com garantieren. Alle gängigen Kreditkarten werden akzeptiert.