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22 Tage Yoga und Bewegungslehrer Ausbildung in einer Permakultur Farm in Veracruz

Rancho Kiekari, Carretera Xico-Cocoxatla, Localidad Cocoxatla, 91240. Veracruz, México

Mexico Yoga Teacher Training

Dieses Angebot ist eines der 10 beliebtesten in Mexiko

Yoga and Movement Educator Teacher Training provides a solid foundation to teach Hatha yoga, educate on human movement and deepen one’s own personal practice. Yoga teachers are educated in a fusion of anatomy, physiology, somatics approach and biomechanics with the traditional practice of yoga. You will learn the whys and hows about yoga postures and how to make them functional for daily life activities or other movement practices. This foundation will serve as a powerful base from which to teach and guide your students through a practice that educates, inspires and heals.

This is a trauma informed yoga training, you will be guided to learn the principles of neuroscience, trauma and how to lead a yoga and movement trauma informed class.

There will also be touching and learning about Social Justice and how to make accessible yoga classes and how to be more conscious about our interaction with others in order to create a safer, inclusive and accessible place for everyone.

This Yoga training seeks to train and inspire teachers that lead to live yoga from the sacred, through deep experience, knowledge and inquiring, to live and experience the innate connections that everyone has with the other beings and the self healing capacity of the Earth.

Die Lehrer

María
Weiterlesen

Höhepunkte

  • Daily yoga practice
  • Breathwork, meditation and pranayama
  • Eligible to register with Yoga Alliance upon completion
  • Strong foundation in movement science, yoga biomechanics, anatomy and phisiology
  • Gut Health Science (The wisdom of your Microbiome)
  • Trauma Informed Yoga and Movement Training
  • Permaculture practices onsite or outsite
  • Traditional sweat lodge ceremony
  • 21 nights accommodation
  • All meals, vegetarians

Level

  • Anfänger
  • Fortgeschrittene
  • Experte

Stile


21 Tage Unterricht auf Englisch
Der Veranstalter spricht auch: Spanisch
Gruppengröße: 3-10 Teilnehmer
Weniger anzeigen

Unterkunft

Zeit zum Einchecken:
15:00
Zeit zum Auschecken:
12:00

Accomodation will be in your own tent with your own pad, sheats and pillows. You will sleep with the sound of the river and wake up with the sound of the birds.

Programm

Certifications

Students who complete their subsequent training are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®)

During the training you will be immerse in a place where you are working with nature conservation projects and permaculture and you will have the opportunity to learn about the principles of permaculture and how you can bring them into practice into daily life and yoga. You will be immerse in a family and community environment. You will be living with the laws of nature, in nature rythm to remember your organic and natural internal clock ( we are off the grid, no artificial light, and electromagnetic waves, so is the perfect place to a digital detox and to reconnect with your internal clock)

General objectives

  • To know, explore and apply the fundamentals of functional anatomy, and human movement principles in a fun and comfortable way in your own being in order to guide authentic, conscious and safe classes.
  • To facilitate accessible and creative classes, respecting the bio individuality of each being and learning to think outside the box of yoga.
  • To reawaken the ability of interoception (to sense from within) and empower the student to recognize his/her own body knowledge and be able to take his/her own decisions about what works and what does not for his/her body.
  • Connect with the tools you need at this time for the transition to a state of radical well-being.
  • Understand and live the interdependence with nature that surrounds us and inhabit the earth from the sacred.
  • Live a transformative, deep and fun experience.

Content

  • Anatomy and physiology
  • Application of anatomy to yoga
  • Alignment
  • Assisting
  • Yoga philosophy
  • Biomechanics of breath and pranayamas
  • Chakras
  • Meditation
  • Gut Health (The wisdom of your microbiome for physical and mental health)
  • Observation and practice teaching
  • Permaculture (Practice and Theory)
  • Trauma informed yoga
  • Embodying Social Justice

Itinerary

Arrival Day

  • 16:00 Arrival, Pick up at the Bus Central
  • 18:00 - 19:00 Dinner

Daily Program (subject to changes)

  • 07:00 - 07:30 am Meditation
  • 07:30 - 08:45 am Yoga and Movement
  • 08:45 Breakfast
  • Break
  • 10:30 - 13:30 Session
  • 14:00 Lunch
  • Break
  • 16:30- 18:30 Session
  • 19:00 Dinner
  • 20:30 Rest

Departure Day

  • Breakfast
  • Leave to the bus central or airport

*Saturdays are day off (this day the meals are not provided)

Ausflüge (inklusive)

On Saturdays you will have a free day, this day you could go to the organic market and the nearest coffe towns (this day, afternoon meal and dinner are not provided, only breakfast)

Lehrer

María Kiekari

Lage

Instituto KiekariTerra A.C is an educational retreat center for sustainable and resilient communities. It is located in the middle of the Cloud Forest in the town of Xico, Veracruz. The center is located among mountains and rivers. Instituto KiekariTerra is an off the grid Educational Center, so the exposure to electromagnetic waves is minimal, is the perfect site to a digital detox.

Verpflegung

You will enjoy delicious home made meals. The food is mainly vegetarian and ovo-lacto vegetarian, you can also do vegan.

If you are coffee lover, the retreat center is close to the best coffee town in Mexico, where you can find organic coffee during the free days.

Folgende Mahlzeiten sind inbegriffen:

  • Frühstück
  • Mittagessen
  • Abendessen
  • Snacks
  • Getränke

Die folgenden Getränke sind enthalten:

  • Wasser
  • Tee

Die folgenden Ernährungsweisen stehen zur Verfügung und/oder berücksichtigt werden:

  • Vegetarisch
  • Ovo-Lakto-Vegetarier
Wenn Sie besondere Ernährungsbedürfnisse haben, empfehlen wir Ihnen diese dem Veranstalter bei der Buchung mitzuteilen.

Freizeitaktivitäten und Sehenswürdigkeiten (optional)

Visiting the town and local markets.

Was ist im Preis inbegriffen?

  • Manual
  • Snacks and water
  • 22 days camping in your own tent (mattress and linings provided)
  • All vegetarian and local foods
  • Certificate of completion
  • Temazcal ceremony
  • Personal Hygiene Kit (tongue scrapper, neti pot, natural toothbrush, natural toothpaste, natural and artesanal soap, natural textile bag)
  • Community work at KiekariTerra or other friend´s projects (Seva yoga)
  • Round transportation from Xalapa Bus Central to Kiekari Terra Institute

Was ist nicht im Preis inbegriffen?

  • Airfare
  • Lunch and finner on days off (saturdays)
  • Trail guide to the body anatomy book by Andrew Biel

Anreise

Empfohlene Flughäfen

Arrival by airplane

You can fly into Mexico City International Airport (MEX) and take a bus to Xalapa Bus Central. But it is recommended to fly into General Heriberto Jara International Airport (VER). You can take a bus from the airport to Xalapa Bus Central. Round Transportation from Xalapa Bus Central to Kiekari Terra Institute is included in the price of the teacher training.

Stornierungsbedingungen

  • Eine Reservierung erfordert eine Anzahlung von 14% des Gesamtpreises.
  • Die Anzahlung wird nicht erstattet, wenn die Buchung storniert wird.
  • Der Restbetrag ist 15 Tage vor der Ankunft zu zahlen.

Preis-Leistungs-Verhältnis
Unterkunft und Ausstattung
Essen
Lage
Qualität der Aktivität
22 Tage / 21 Nächte
ab --
Early bird discount

The prices below include an early bird discount of 4,000 MXN per person. To benefit, book or reserve two months in advance.

 

 

Mindestgruppengröße

Diese Reise erfordert mindestens 3 TeilnehmerInnen

Sonntag, 18 Juli 2021
(22 Tage / 21 Nächte)

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