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15 Day 200-Hour Yoga Teacher Training in Isla Mujeres, Quintana Roo

Villas Punta Sur, Avenida Rueda Medina, 77403 Isla Mujeres, QROO Mexico

Beachfront Yoga Teacher Training in Mexico

Dieses Angebot ist eines der 10 beliebtesten in Nord-, Mittel- und Südamerika & der Karibik

Are you ready to take the next step towards the rest of your life? Join this adventure while deepening your yoga practice under the guidance of Stephania Spitzer in Isla Mujeres, Mexico. Isla Mujeres is a tranquil island environment, perfectly conducive to wellness and reconnecting with self. This 15-day yoga teacher training is designed with balance in mind. The balance between the mat and inspiring conversation, between independent project work and supported group activities. The program is built on the basis of bringing traditional practice and ethics to modern life. The program is designed to arm you with the confidence and skills to lead a class on your own, in your authentic method. Engaging seminars, powerful group discussion, collaboration, deepening of practice - all is set near the shores of the beautiful Caribbean.

Die Lehrer

Stephania
Weiterlesen

Höhepunkte

  • A comprehensive manual
  • 200 hours of approved course work
  • Use of the jungle garden for unwinding and studying
  • A supported classroom and an educated and caring staff
  • 14 nights accommodation in either single or shared occupancy
  • 3 nutritious vegetarian meals daily
  • Fresh air outdoor classroom
  • Use of the freshwater pool

Level

  • Anfänger
  • Fortgeschrittene
  • Experte

Stile


14 Tage Unterricht auf Englisch
Der Veranstalter spricht auch: Norwegisch, Spanisch
Gruppengröße: Maximal 20 Teilnehmer
Weniger anzeigen

Unterkunft

Zeit zum Einchecken:
17:00
Zeit zum Auschecken:
09:00

Ausstattung

  • Fitness Studio
  • Pool im Außenbereich
  • Klimaanlage in öffentlichen Bereichen
  • Klimaanlage in den Zimmern
  • Essbereich
  • Umweltfreundlich
  • Garten
  • Küche
  • Picknickbereich
  • Terrasse
  • Kostenloses Parken
  • Kostenloses WLAN
  • Internetzugang
  • Medizinische Versorgung
  • Drahtloses Internet

During this retreat, you will be staying in a garden property, 100 meters from the sea. Accommodation in either shared or single occupancy.

Programm

The training

The 200-hour certified yoga foundations course is designed to deepen your practice and give you the tools to guide your very own dynamic, original, safe, and well-rounded yoga class upon graduation. Practice, practice, practice will be the central theme for this 15 day-long training. Daily practice of asanas, pranayama, meditation, and by engaging in discussion, debate, and discourses the aim is to go beyond the theoretical and to embody the multidimensional yoga experience. After graduation, students/teachers will be teaching from personal experiences rather than a memorized script.

Hour breakdown

  • Techniques, training, and practice - 100 hours
  • Teaching and methodology - 25 hours
  • Anatomy and physiology - 20 hours
  • Yoga philosophy, ethics, lifestyle - 30 hours
  • Practicum - 10 hours

Training elements

  • Traditional and modern ethics of yoga
  • Meditation
  • Anatomy
  • Yoga philosophy
  • Business
  • Nutrition
  • Development of authentic practice
  • Asanas

The styles

This program covers many styles and provides a well-rounded level of exposure. The program will primarily focus on:

  • Hatha
  • Vinyasa
  • Yin
  • Restorative

How you will learn

Students will wake to the sounds so playful birds and geckos, practice under old-growth palms, study poolside, and unwind by the sea watching the sunset.

Does this program fit you?

If you have a love for wellness, crave a shift, want to find balance in life, want to develop your own authentic practice, or just want to fine-tune your existing program, this program is for you. Students of all objectives are welcome in an effort to create a diverse and interesting group!

The days will be diverse

It's not all on the mat. It's not all in the books. The program is intended to be immersive and inspiring. You will move, engage in fulfilling discussions, support one another, and celebrate all that nature has to offer - uninterrupted.

Daily schedule

  • 06:00 - 08:00 Morning practice and meditation
  • 08:00 - 09:00 Breakfast
  • 09:00 - 12:00 Morning classes
  • 12:00 - 13:00 Lunch
  • 13:00 - 16:00 Afternoon sessions
  • 16:00 - 18:00 Evening practice and meditation
  • 18:00 - 19:00 Dinner
  • 19:00 - 20:30 Evening discussion
  • 20:30 Lights out

Lehrer

Stephania Spitzer

Lage

Jungle Cabanas Isla Mujeres allows you the tranquility to truly focus and reconnect

Located in the quietest region of the island, the jungle cabanas are just steps from the Caribbean, set in a lush green garden. Only a short walk away are numerous restaurants with live music and the incredible "Punta Sur".

Verpflegung

The Kootenay Yoga School team will be working hard to provide you with three vegetarian meals per day. Students are required to provide them with a list of dietary restrictions in advance of arrival. Meals will feature the best of local and seasonal produce, protein-rich greens, and plenty of hydrating drinks.

Folgende Mahlzeiten sind inbegriffen:

  • Frühstück
  • Mittagessen
  • Abendessen
  • Getränke

Die folgenden Getränke sind enthalten:

  • Wasser
  • Kaffee
  • Tee

Die folgenden Ernährungsweisen stehen zur Verfügung und/oder berücksichtigt werden:

  • Vegetarisch
  • Vegan
  • Glutenfrei
  • Laktosefrei
Wenn Sie besondere Ernährungsbedürfnisse haben, empfehlen wir Ihnen diese dem Veranstalter bei der Buchung mitzuteilen.

Freizeitaktivitäten und Sehenswürdigkeiten (optional)

Students will have access to the garden space for unwinding, enjoy the freshwater pool, and have the benefit of an outdoor yoga space. Students will be able to walk the quiet streets, enjoy the shade, study in the sun by the pool.

Was ist im Preis inbegriffen?

  • 200-hour yoga teacher training program
  • Individual guidance and support
  • Powerful group activities
  • Daily seminars
  • Daily yoga
  • Comprehensive manual
  • 3 vegetarian meals daily
  • Sunrise meditations at Punta Sur energy / healing center
  • Trip to beautiful Playa Norte
  • 14 nights accommodation
  • Use of the pool
  • Outdoor yoga space

Was ist nicht im Preis inbegriffen?

  • Flights
  • Insurance
  • Transportation to site
  • Meals offsite

Anreise

Empfohlene Flughäfen

Arrival by airplane

Students should travel to Cancún International Airport (CUN) and have the choice to either arrive to Isla Mujeres independently, or have the Kootenay Yoga School staff coordinate a transfer for them. Transfers to the port cost about 75 USD and the ferry to the island is about 20 USD.

Arrival by ferry

The ferry runs every hour, making it an easy and convenient trip over. It is suggested you sit on the top deck of the boat to enjoy the view and avoid the closed-in inside seating.

Stornierungsbedingungen

  • Eine Reservierung erfordert eine Anzahlung von 30% des Gesamtpreises.
  • Die Anzahlung wird nicht erstattet, wenn die Buchung storniert wird.
  • Der Restbetrag ist 30 Tage vor der Ankunft zu zahlen.

Preis-Leistungs-Verhältnis
Unterkunft und Ausstattung
Essen
Lage
Qualität der Aktivität
15 Tage / 14 Nächte
ab --

Verfügbarkeit

Anreise: Sonntag, 16 Mai 2021
Abreise: Sonntag, 30 Mai 2021

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