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Begin your 18 days of yoga teacher training in Tenerife, a place surrounded by the ocean and filled with life, peace, and diversity. Immerse yourself in the teachings of Hatha and Vinyasa yoga, health, meditation, and more, while surrounded by the beauty of sunny mountain tops, calm waters, and the natural environment. Here you can safely disconnect from the outer world and reconnect with your inner self while being guided on your journey of self-discovery, exploration, and transformation.
Located in the southeastern part of Tenerife, the region of Arafo is nestled right between the high mountain peaks and crystal waters that surround the island. The venue, referred to as the “Spring of Tara”, is ideally equipped to provide its guests with a scenic escape into quietness, regeneration, and peace.
Away from the bustling life of cities, yet only 30 minutes away from the famous Santa Cruz de Tenerife, Finca Manantial De Tara was created with the intention of developing a sustainable place truly aligned with nature.
The design of the venue follows the principles of Feng-Shui, distributing its spaces based on their uses and the energy of the element present, be it fire, air, water, or earth.
Finca Manantial De Tara is a permaculture farm, consisting of many flowers, herbal, vegetable, and fruit gardens, various common areas, outdoor decking, and an indoor shala and cave buildings including a cave meditation space.
The accommodation is shared triple yurts (shared bathroom), modern triple shared studios (en-suite), and a twin shared cave room (en-suite shower, shared toilets).
All around the property there are nature-hugged nooks and spaces for a quiet moment for yourself, as well as gathering spaces to connect and share the moments together. This venue is a naturally vibrant and cozy place, where you will find a sense of belonging, acceptance, and peace.
Students who complete the training are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).
If you are looking for a deeper connection with your inner self, to elevate your knowledge of yoga practices and philosophy, or to create a new career path that’s aligned with your beliefs and values, this course is for you. La Casa Shambala's training is truly unique, with each content and practice created with pure love and nourishing intention.
The curriculum and philosophy focus on traditional Hatha yoga, diving deep into the eight limbs of Hatha philosophy. You will learn how to integrate the empathetic and spiritual practice of Hatha into your life, learning not only how to exist, but how to flourish and elevate in both your inner and outer world.
Vinyasa is a modern form of yoga that comes from the Hatha asana practice and focuses on harmonizing breath with every movement in the yoga flow. No two Vinyasa classes are the same and La Casa Shambala will teach you how to sequence beautiful Vinyasa flows that will embody your unique teaching style.
This course also explores the teachings of traditional Ayurveda like the ayurvedic diet, your Ayurvedic profile (the doshas), and using Ayurveda for preventative health and wellness. As a yoga teacher, it’s important to understand human anatomy and how yoga influences our bodies from an anatomical level.
This course teaches anatomy from a traditional and biological standpoint as well as the conjunction between yogic philosophy and biological principles. This is so that all students can understand, from a biological level, why asana practice makes you feel better.
This yoga teacher training certifies you in Hatha and Vinyasa styles, however, during your training, you will get a taste of other types of yoga, especially Yin / Restorative yoga.
Please note this is just an example of the daily schedule and is subject to change. Each course will have one lead instructor and one assistant instructor, as well as an onsite team leader and supporting staff and volunteers to take care of students and ensure all needs are met.
Teachers may vary month to month due to holidays or teaching at other locations. Class sizes are small to ensure lots of one on one attention for correcting movements, poses and breathwork.
Vanessa Piqué is a Yin Yang yoga, Hatha yoga, Vinyasa Flow, and Yin yoga teacher certified by Yoga Alliance. Her curious personality has always led her to investigate everything related to health and movement, feeling a great passion for Traditional Chinese Medicine. She is also a Pilates instructor and Energetic Nutrition and Health Advisor. Vanessa herself has always been in contact with the sport until she discovered yoga in 2004 and a space opened up in her being that she had only achieved this practice. She has since discovered that this was her true service.
Meet Nuria, a passionate yogi originally from Andalucía, now leading a nomadic lifestyle for nearly 5 years. Her yoga journey began during her studies in Physiotherapy, where she discovered a deep connection between her sensitive nature and the human body. Through Therapeutic Yoga Training, she merged her spiritual calling with her knowledge, now finding joy in connecting with others through movement and aiding in their healing journeys.
Tenerife, the largest of the Canary Islands, is known for its volcanic origins and Mount Teide, a 3718 meters high active volcano. This mountain has the highest elevation point across the entire Atlantic Ocean, bringing interest and beauty to this little charming island. %Although having a perimeter of only 358 kilometers, Tenerife has been starred as the island of a thousand experiences many times, providing the background for attractions of all types, from sea ventures, mountain trekking, flying stunts, and more.
The retreat venue is situated in the southeastern region of Arafo, a picturesque mountain village with an agricultural landscape overlooking the sea. The village contains white and clean buildings and is brimful with flowers, grape vines, and fruit orchards. It also has supermarkets, various stores, restaurants, and entertainment.
The locals here cultivate fruit, vegetables, and wine, which can be spotted among the terrace fields and tasted at the various markets. Arafo is also called the “musical town”, hosting many musicians who continue the musical and cultural traditions of this village. Finca Manantial De Tara is 30 minutes walk from the center of Arafo.
In the yoga tradition, food is viewed not just as sustenance, but as a powerful tool to deepen our understanding of the body, mind, and spirit, and their connection to the natural world. As part of your course, you will explore the role of food in supporting your practice, with an introduction to a plant-based, vegan diet—one that is designed to nourish, energize, and sustain you throughout your journey.
The focus of this diet is on whole, unprocessed foods like fruits, vegetables, grains, and legumes. These nutrient-dense foods offer a wide array of essential vitamins, proteins and minerals, supporting your overall health and enhancing your Yoga practice.
If you have any dietary restrictions, food allergies, or special needs, please inform La Casa Shambala. They are happy to make adjustments to ensure that your nutrition supports your individual requirements while fostering balance and well-being.
Tenerife–North Airport (Los Rodeos Airport)
16 km
Transfer inklusive
The cheapest way to get to Finca Manantial De Tara is by flying directly into Tenerife Norte Airport. One-way transfer from this airport is included on arrival day. The meeting time is about noon. The exact time will be discussed in a WhatsApp group set up about 10 days before the start of the course based on the arrival details of all students. Please try to arrive before 12:00 or shortly after to guarantee pickup.
For own transfer, the most cost-efficient way to get to the venue is by public transport, getting a bus from the airport (No. 20) to Intercambiador Santa Cruz, and another bus from Intercambiador Santa Cruz (No. 128) to Luis Otazo Marrero. From there, it is 13 minutes walk to the venue.
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