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India 200-Hour Yoga Teacher Training

This 200-level yoga teacher training is a three-week intensive course. Available to all, even beginners, irrespective of yoga experience or practice. At the completion of this course, you will not only be well versed in yogic knowledge and wisdom but also certified to offer classes, workshops, and 100-hour yoga teacher training to your future clients.

Die Lehrer

Swami & Camille
Weiterlesen

Höhepunkte

  • Daily yoga classes
  • Daily theory classes
  • Mantra, meditation, and yoga Nidra
  • Eligible to apply for Yoga Alliance International certification
  • Hatha yoga, Raja yoga, Bhakti yoga, and Kundalini yoga
  • Daily delicious vegetarian meals
  • Training manuals and books
  • 20 nights accommodation

Level

  • Anfänger
  • Fortgeschrittene

Stile


Kurse an 18 Tagen
Flughafentransfer verfügbar:
Chennai International Airport (US$ 54 pro Person)
Weniger anzeigen

Unterkunft

Ausstattung

  • Essbereich
  • Gepäckaufbewahrung
  • Mehrsprachiges Personal
  • Terrasse
  • Yoga Deck
  • Yoga Shala
  • Yoga Studio
  • Kostenloses Parken
  • Internetzugang
  • Wäscherei
  • Drahtloses Internet

You will be accommodated in shared and private rooms at SriMa's newly built school surrounded by greenery and set in the tranquil atmosphere, looking into the sea in the distance from the rooftop. All rooms come with attached toilets and wonderful galleries facing the calm green surrounding the whole building on all levels.

Programm

Certifications

Students who complete their training are eligible to apply for Yoga Alliance International certification.

Overview

This course equips you with the knowledge, confidence, and inspiration you need to become an outstanding yoga teacher and a balanced serene individual who is ready to lead others in their yoga practice. This training will give you a fantastic set of tools to become an exceptional yoga teacher in leading others in their practice. Learn key practices from Hatha yoga, Raja yoga, Bhakti yoga, and Kundalini yoga.

Transformational yoga gives you the tools you need in order to make a difference in your everyday life. It is a synthesis of key practices of Hatha yoga, Prana yoga, Raja yoga, Bhakti yoga, Traditional yoga, and Kundalini yoga.

In-depth focus on asanas, the chakras, mantras, and breathing and meditation techniques give you the knowledge you need to purify your body, stabilize your emotions, focus your mind, and increase your spiritual well-being. Swami Vidyanand founded SriMa International School of Transformational Yoga to share his teaching and learning. Become an outstanding yoga teacher, equipped with the knowledge and wisdom of authentic yoga. A rare opportunity to learn under the guidance of a Living Master.

This course qualifies you to train and conduct:

  • 100-level yoga teacher training
  • Retreats
  • Workshops
  • Regular classes
  • Gain a deep insight into various aspects of yoga
  • Study philosophy and learn to transpose it into your practice and teachings

Daily schedule

  • 06:00-06:30 Personal practice
  • 06:30-08:00 Meditative yoga class
  • 08:00-09:00 Breakfast
  • 12:00-13:00 Lunch
  • 13:00-17:00 Personal study and practice time
  • 10:00-12:00 Theory class
  • 17:30-19:30 Yogic meditation class
  • 19:30-20:00 Dinner
  • 20:00-20:30 Mantra meditation
  • 20:30-06:00 Rest

Subject to last minute changes.

What will you learn

​During the course, the following techniques are applied in order to accomplish personal transformation for yourself.

Asana

Asana training and practice is your opportunity to examine the asanas in-depth and learn the science behind the physical practice. The proposed asanas are suitable for everyone from beginners to advanced and offer a holistic approach to health while focusing on chakra activation and energy circulation in the body. Two Transformational Yoga® asana classes are given daily for your personal purification and progress. You will also have the opportunity to get supervised teaching practice.

Pranayama

Discover the healing potential of your breath. Breathing techniques are an essential component of Hatha yoga. Benefits include improved concentration, more energy, deeper sleep, and reduced stress levels. Not only does it feed the brain, but revitalises the body, since breath is the bridge between the body and the mind.

Mantra

The science of vibration will be explored during the teacher training. Mantra chanting generates vibrations which are fundamental tools for altering the psyche and producing a tranquil and balanced mind. In yogic practices, the growth of our awareness progresses with the help of these vibrations. By cleansing our minds with mantras, decision-making becomes clearer, observation power is awakened; purification leads to improved concentration and a calm focused mind. Mantras will be translated and clearly explained.

Meditation

Meditation, Yoga Nidra, and other relaxation techniques are included in the Transformational yoga teacher training course in order to give you an experience of your pure natures, in which your egos dissolve and you find inner silence. You will be introduced to dynamic and still meditation. In addition to this, you will learn a variety of tools to help unlock your inner wisdom and access your true potential.

Course syllabus​

  • In-depth study of the relationship between the yogic bodies and chakras
  • Learn to bring balance to all dimensions of existence and enter into contact with the higher Self
  • Benefits of the Transformational Yoga® sets of asanas
  • The mechanisms and purpose of Kundalini energy awakening
  • Multidimensional approach to the mind’s systems
  • Introduction to the practice of bandhas
  • Best practices for purification and maintaining higher levels of energy
  • Prana prakshalan kriyas
  • The power and use of mantras in practical life
  • Teaching methodology: sequence a class and adapt to various parameters and conditions
  • Introduction to physical and Prana Yoga Nidra
  • Still and dynamic meditation practice
  • and more

Lehrer

Swami Vidyanand

Camille Gicquell

Lage

Pondicherry, a hidden gem of southeast India and a former French colony on the Sea of Bengal, retains all of its charm and gentility of colonial times. Visit the birthplace of yoga and you’ll understand why its traditions have endured for millennia and they continue to have relevance and value in the modern world.

This meditation teacher training course will take place at the headquarter in Kottakuppam, near Auroville and Pondicherry, in Tamil Nadu, southern India, a perfect location in close proximity to both the Matrimandir and the Sri Aurobindo Ashram, which The Mother had once called a veritable laboratory to work out the future society.

Ausstattung

Aktivitäten

  • Fahrradfahren

Allgemeines

  • Rauchfreies Grundstück
  • Terrasse
  • Yoga Deck
  • Yoga Shala
  • Yoga Studio

Services

  • Geldautomat / Bank
  • Fahrradverleih
  • Autovermietung
  • Kostenloses Parken
  • Internetzugang
  • Wäscherei
  • Zimmerreinigung

Verpflegung

Simple and healthy home-cooked, Indian vegetarian food, is provided.

Folgende Mahlzeiten sind inbegriffen:

  • Frühstück
  • Mittagessen
  • Abendessen

Die folgenden Ernährungsweisen stehen zur Verfügung und/oder berücksichtigt werden:

  • Vegetarisch
Wenn Sie besondere Ernährungsbedürfnisse haben, empfehlen wir Ihnen diese dem Veranstalter bei der Buchung mitzuteilen.

Freizeitaktivitäten und Sehenswürdigkeiten (optional)

  • Explore Auroville
  • Explore the grounds
  • See the stunning views
  • Shop local (exquisite products for unbelievable prices)
  • Swim in Auroville Beach
  • Visit Sri Aurobindo Ashram in Pondicherry
  • Visit the Matrimandir

Was ist im Preis inbegriffen?

  • 20 nights accommodation in a shared room
  • 3 daily vegetarian meals
  • Required books and teaching manuals
  • Training handbook
  • Eligible to apply for Yoga Alliance International certification

Was ist nicht im Preis inbegriffen?

  • Additional cost
  • Airfare
  • Airport pick-up (available at extra cost)

Anreise

Empfohlene Flughäfen

Arrival by airplane

Please book your flight to Chennai International Airport (MAA). Transfer from and to this airport is available upon request for an additional fee.

Airport: Chennai International Airport Flughafentransfer verfügbar: Chennai International Airport (US$ 54 pro Person) Zusätzliche Kosten können anfallen. Sie können dies im nächsten Schritt anfragen.

Stornierungsbedingungen

  • Eine Reservierung erfordert eine Anzahlung von 50% des Gesamtpreises.
  • Die Anzahlung wird nicht erstattet, wenn die Buchung storniert wird.
  • Der Restbetrag ist am Tag der Ankunft zu zahlen.
21 Tage / 20 Nächte
ab --

Verfügbarkeit

Anreise: Dienstag, 1 April 2025
Abreise: Montag, 21 April 2025

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