“Discover your potential and inspire others”
Online 75-Stunden Yin-Yoga- und Atemarbeit-Lehrerausbildung: Verwandle Deine Praxis und Lehre
Online Self-Paced Yin Yoga and Breathwork Teacher Training
Discover and experience the healing power of Yin yoga and breathwork: Transform your life and empower others.This immersive 75-hour online teacher training will equip you with the tools to deepen your own practice and guide others on their journey to balance, peace, and self-discovery. Lead your students through deeply nourishing Yin yoga sequences, helping them release tension, emotions and find inner calm. Guide them through transformative breathwork practices that nurture emotional well-being and mental clarity. Make a difference in the lives of others. Heal, transform and lead with purpose - all from the comfort of your home.
Die Lehrer
Daniela & Pal
Weiterlesen
Weiterlesen
Höhepunkte
- Online 75 hours immersive learning Yin yoga and breathwork teacher training
- Eligible to register for Yoga Alliance Continuing Education upon completion
- 8 live online optional sessions will be held over Zoom
- Online sessions' timezone: live sessions will be at different times to suit time zones of both Asia, Europe and America
- 1 year of access to course materials for continued learning
- One-on-one guidance from certified instructors via email or WhatsApp
- High-quality HD recorded videos for a superior learning experience
Level
- Anfänger
- Fortgeschrittene
- Experte
Stile
7 Tage Unterricht auf Englisch
Der Veranstalter spricht auch: Deutsch
Programm
Certifications
Upon successful completion of the course, participants will be awarded the SVL Yoga 75-Hour Teacher Training Certification in Yin Yoga and Breathwork, recognized as a Yoga Alliance Continuing Education Program (YACEP). These hours can also be applied as continuing education credits for Yoga Alliance Registered Yoga Teachers, enhancing your credentials and professional growth.
This training is perfect for you, if you:
- Dream of becoming a skilled Yin yoga and breathwork teacher: Master restorative Yin yoga and therapeutic breathwork practices to guide students towards profound healing, emotional well-being and lasting transformation
- Seek personal and professional growth: Deepen your own practice and inspire others through the therapeutic power of Yin yoga and breathwork
- Value flexibility and personalized support: Choose between self-paced or live, interactive sessions to fit your schedule, and benefit from personalized mentorship with experienced instructors
- Aim for global recognition: Earn a globally recognized YACEP certification, connect with a global network of yogis, and gain confidence as an internationally certified instructor
- Want to learn from the best: Join a supportive community and learn directly from leading experts in Yin yoga and breathwork
How the training works
Step 1: Enroll and access the course portal
Once you book the course, you’ll be added to their online course platform, where you can access all course materials anytime, anywhere. The course is self-paced, allowing you to learn at your own time and pace.
Step 2: Learn through structured modules
Progress through carefully designed modules that guide you from foundational knowledge to advanced teaching techniques. Resources include:
- HD video lectures, workshops and guided practices
- Comprehensive PDFs, notes, and supplemental materials to deepen your learning
Step 3: Master poses and techniques with tutorials
Dive into workshop-style tutorials for Yin yoga poses and breathwork practices. Learn actionable techniques to master:
- Alignment and transitions
- Sequencing and teaching cues
- The use of props and modifications
Step 4: Join interactive live sessions (Optional)
Enhance your learning with optional Zoom live practice classes for real-time engagement with instructors and peers. If you can’t attend live, session recordings will be available for your convenience.
Step 5: Get personalized guidance and join the community
Stay on track with one-on-one guidance from certified instructors via email or WhatsApp. Connect with trainees in a private online community to share insights, ask questions, and build connections with like-minded yogis worldwide.
Timing of sessions
There will be 8 optional Zoom live sessions for blended learning approach option. Live online sessions will be held over Zoom. Online sessions' timezone: Europe, USA, Asia (Multiple time zones available , please email or WhatsApp for inquiry). You can choose to do a self-paced or blended learning approach option.
You will have 1 year of access to course materials for continued learning, with high-quality HD recorded videos for a superior learning experience.
Highlights
- Dive deep into the world of Yin yoga and breathwork with transformative tools and techniques
- Comprehensive Yin yoga curriculum: Master anatomy, philosophy, and practical teaching skills to create healing and impactful classes
- Breathwork mastery: Integrate pranayama and therapeutic breathing techniques into your practice and teaching for emotional and mental clarity
- Flexible learning: Choose between self-paced or blended learning to fit your schedule and lifestyle
- High-quality content: Access pre-recorded high-definition video lectures, workshops, and resources, available on demand via the online course portal
- Optional Zoom live classes with replays: Join interactive live practice sessions to refine your skills, receive real-time feedback, and connect with instructors. Can’t attend live? Option to access replays
- Personalized teacher support: Connect with experienced and certified teacher's for guidance and support via WhatsApp Chat and email
- Supportive global community: Join a global network of like-minded practitioners and yoga teachers
- Exclusive benefits: Enjoy personalized feedback, private mentorship, and access to a private online community
Course syllabus and modules (What will you learn?)
1. Introduction to Yin yoga:
Explore the origins, history, philosophy, and principles of Yin yoga to build a strong foundation for deepening your practice and enhancing your teaching skills.
2. Anatomy and physiology:
Discover the human body’s intricacies, focusing on the skeletal, muscular, and fascial systems. Understand how Yin Yoga postures target these structures to enhance mobility, relieve tension, and prevent injuries.
3. Functional and energetic body anatomy:
Learn how Yin yoga impacts connective tissues and fascia. Explore Traditional Chinese Medicine (TCM) concepts, including meridian theory and chi, and integrate the chakra system into your teaching for a holistic approach.
4. Asana practice and alignment:
Gain expertise in Yin yoga poses with in-depth workshop-style tutorial for each posture covered in course. You will get workshop-style individual tutorial videos for each and every Yin yoga posture in the course. Learn the key elements of each pose to ensure safe, effective, and impactful teaching:
- 4.1 Benefits and contraindications: Understand the therapeutic effects and precautions for each pose
- 4.2 Asana alignment and transitions: Understand intelligent alignment principles, and learn the steps to enter, sustain, and exit poses with ease
- 4.3 Teaching cues and modifications: Explore effective verbal cues, alternative options, and the use of props to adapt poses for diverse student needs
- 4.4 Counterposes and flow integration: Learn how to balance each pose with appropriate counterposes for a harmonious practice
- 4.5 Meridian and joint focus: Discover the meridians, organs, and joints affected by each pose to deepen your understanding of Yin yoga’s energetic and anatomical impact
- 4.6 Hold times: Understand recommended durations for poses to maximize their benefits
5. Participate in guided practices: 60 minutes Yin and breathwork practice classes
Experience 7 full-length Yin yoga classes (1 hour), focusing on different body regions and a bonus series of 7 chakra-focused Yin practices (1 hour) to deepen your personal growth and teaching inspiration.
6. Master sequencing for thematic classes:
Develop advanced sequencing skills to design Yin yoga classes tailored to specific themes and goals, such as therapeutic, heart openers, hip openers, meridians or chakra balancing. Create therapeutic and engaging practices that resonate with your students.
7. Refine teaching techniques and methodology:
Learn to create impactful classes with effective verbal cues, class structure, and student engagement strategies. Master the use of props and environmental elements, such as lighting and sound, to foster a welcoming atmosphere.
8. Master therapeutic breathwork (pranayama) and meditation:
Unlock the transformative power of breathwork and meditation in deepening your Yin yoga practice, fostering mindfulness and inner balance. Learn important breathwork techniques and how to integrate these techniques in your Yin practice and teaching. Learn to:
- 8.1 Practice and teach foundational breathwork and pranayama techniques
- 8.2 Guide your students to use breathwork for emotional regulation, stress relief, and mental clarity
- 8.3 Integrate breathwork seamlessly into Yin yoga classes to create a holistic and balanced practice
- 8.4 Adapt techniques for accessibility and safety
9. Navigate the business of yoga teaching:
Build the skills to market your classes, manage logistics, and create a sustainable career in both in-person and online yoga instruction.
After this course, you will be able to:
- Design and teach safe, impactful Yin yoga and breathwork classes for diverse student needs
- Sequence thematic Yin yoga classes, incorporating elements like meridian theory, chakra balancing, and emotional awareness
- Use advanced teaching techniques, including verbal cues, props, and modifications, to create inclusive and therapeutic practices
- Guide students through Yin poses and breathwork for emotional regulation, stress relief, and mental clarity
- Build your professional yoga teaching career with a globally recognized certification and essential business skills
Why get certified with SVL Yoga?
Comprehensive and holistic curriculum:
Their 75-hour teacher training integrates Yin yoga, breathwork, meditation, and Traditional Chinese Medicine (TCM) concepts, offering a unique blend of physical, energetic, and emotional practices.
Proprietary teaching methods:
Learn through their proven step-by-step approach, featuring in-depth asana workshops (clinics), guided practices, intelligent sequencing and cueing techniques, and trauma-sensitive teaching strategies, designed to make you a confident and skilled instructor.
Expert guidance and personalized support:
Gain direct access to experienced instructors through personalized mentorship, interactive live sessions, and ongoing support via email and WhatsApp.
Flexible learning:
Enjoy self-paced learning with access to HD video lessons, workshops, guided practices, PDFs, and optional live Zoom classes, allowing you to study at your own convenience.
Global recognition and credibility:
Earn a Yoga Alliance-recognized YACEP certification, enhancing your professional credentials and opening doors to teach Yin yoga and breathwork worldwide.
Focus on emotional and energetic transformation:
Master techniques that promote emotional release, self-awareness, and energetic balance, equipping you to create transformative experiences for your students.
Lehrer
Daniela Streit
3 Zertifikate
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Daniela is an asana and yoga anatomy teacher leading the anatomy and alignment module in the yoga training program. As a certified yoga instructor and occupational therapist, she specializes in functional and applied anatomy, posture correction, and adaptations for injuries. She simplifies complex anatomy concepts and integrates them into her inclusive and insightful yoga teachings, enhancing students' mind-body connection. She also teaches Yin, Restorative, and Chair yoga.
Pal Gehlot
2 Zertifikate
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Pal is a seasoned yoga practitioner and experienced instructor specializing in Hatha yoga, pranayama, and Yin yoga. Originally from India, she carries the essence of authentic yoga teachings which she gracefully merges with modern adaptations. Her teaching journey spans across continents, having conducted comprehensive Yoga Teacher Training programs and retreats in India, Nepal, Bali, Thailand, and online. Catering to the diverse needs of global yoga enthusiasts, Pal creates an inclusive learning atmosphere, whether it's an in-person session or an online class.
Lage
This teacher training is held online. SVL Yoga is located in Rishikesh, India (Birthplace of Yoga) (GMT+5.30) and they will live-stream optional live sessions via Zoom, which you can participate from the comfort of your home. Live sessions will be available at different times to suit time zones of both Asia, Europe and America. HD quality pre-recorded lectures are also available on the online course platform.
Was ist im Preis inbegriffen?
- 8 optional Zoom live sessions for blended learning approach option
- Self-paced or blended learning approach option
- Certificate of completion
- 1 year of access to course materials for continued learning
Was ist nicht im Preis inbegriffen?
- Food and accommodation
- Personal yoga props or equipment
Stornierungsbedingungen
- Eine Reservierung erfordert eine Anzahlung von 100% des Gesamtpreises.
- Die Anzahlung wird nicht erstattet, wenn die Buchung storniert wird.
Für diesen Veranstalter können Sie Ihre Buchung durch BookYogaTeacherTraining.com garantieren. Alle gängigen Kreditkarten werden akzeptiert.
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