25 Tage 200 Stunden Hatha und Vinyasa Yogalehrer Ausbildung auf Bali
Exclusive Yoga Teacher Training in Indonesia
Transform your life with Yoga Breeze Bali's exclusive 200-hour yoga teacher training in Bali, limited to just 12 students for personalized guidance and attention. At Yoga Breeze Bali, they blend the timeless wisdom of traditional Indian practices and philosophy with a fresh, modern approach, creating a unique path to certification tailored to your journey.
Die Lehrer
Weiterlesen
Höhepunkte
- Eligible to register with Yoga Alliance upon completion
- Daily yoga, pranayama, and meditation sessions
- Engaging theoretical courses with practical applications
- In-depth lectures and diverse practices every day
- Experience multiple yoga styles to broaden your knowledge
- 1 complimentary Balinese massage for ultimate relaxation
- 23 nights of serene accommodation in Bali
- Daily nourishing breakfast and vegetarian lunches
Level
- Fortgeschrittene
- Experte
Stile
Unterkunft
Ausstattung
- Fitness Studio
- Spa
- Pool im Außenbereich
- Klimaanlage in den Zimmern
- Restaurant
- Yoga Shala
- Fahrradverleih
- Kostenloses WLAN
The training venue and accommodation for this YTT is the Risata Bali Resort. This four-star hotel is blooming not far from the white sand of Jerman Beach, and its sparkling and calm environment makes for a perfect and inspiring bubble to improve your YTT experience. It provides a tranquil environment that’s perfect for an immersive and inspiring stay.
It is hidden away from the famous Kuta Beach, in a beautiful lush tropical garden with a large pool that offers both peace and accessibility to local charms. The Risata Bali Resort is a blend of Balinese and Western-style architecture offering many pleasant services to give you an ideal yoga training experience. This will ensure that your yoga training is as comfortable as it is enriching.
The rooms
All YTT students will be accommodated in deluxe suite rooms, private or double share. These comfortable rooms are all equipped with a terrace or balcony, bathtub, and television. These well-appointed rooms provide a restful retreat after a day of learning and practice. For families or those with specific needs, alternative accommodations are available upon request to ensure a comfortable and accommodating experience for all.
Hotel facilities
- Pools
- Gym
- Spa
- 2 restaurants
Room facilities
- Air conditioning
- Balcony or terrace
- Daily cleaning service
- Hot water and towels
- Bath
- Fridge
- Hairdryer
- Flat screen
- Mineral water bottles
- Tea and coffee
- Wi-Fi
- Quiet beach (300m)
Programm
Certification
Students who complete the training are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).
This program is for you if:
- You want a deeper understanding of yoga. Learn its history, philosophy, and different styles.
- You want to improve your practice. Build a strong foundation in Hatha and Vinyasa yoga.
- You want to teach yoga. Gain the skills and confidence to lead amazing classes.
- You want to guide students, to discover themselves, move mindfully, and connect with ancient wisdom.
What you'll gain from the training
The training covers everything you need to know about yoga. Traditional teachings are blended with modern ideas. Learn from experienced teachers. Grow as a person and a teacher.
200-Hour Yoga Teacher Training Program
This Yoga Alliance-accredited course includes daily Hatha and Vinyasa classes. You'll learn about meditation, breathing exercises, teaching techniques, and anatomy. We'll also cover yoga philosophy and history.
Upon successful completion of this training, you'll be able to:
- Confidently designed and led well-structured yoga classes.
- Understand and apply fundamental yoga principles to your teaching and personal practice.
- Cultivate your unique teaching style, authentically expressing your passion for yoga.
- Register as an RYT200 yoga teacher with Yoga Alliance, opening doors to teaching opportunities worldwide.
Learn from Experienced Teachers
Yoga Breeze Bali's experienced mentors have guided thousands of students on their yoga journey.
Julie, the lead teacher, and the experienced team will be with you every step of the way. They'll provide you with a solid foundation in yoga philosophy, anatomy, and teaching methodology enabling you to teach with confidence and independence.
Yoga Breeze Bali believes in personalized learning and will support you in discovering your teaching style and sharing your unique gifts with the world.
Curriculum Overview
Daily Practice and Asana Lab
Master the fundamentals, then explore the advanced. Your daily practice and Asana Lab sessions follow a clear progression. You'll begin with foundational poses, building a solid base. Once you've mastered the basics, you'll progress to more challenging asanas.
In the Asana Lab, you'll dissect each pose, exploring its nuances:
- Find the perfect form.
- Connect movement with breath.
- Cultivate body awareness.
- Focus your gaze. (Drishti)
- Use props for support and exploration.
- Understand the effects of each pose.
You'll spend at least 4 hours daily honing your practice and expanding your knowledge.
You'll cover a lot of poses, including:
- Standing poses
- Seated poses
- Forward bends
- Backbends
- Inversions
- Twists
Breathing Exercises (Pranayama)
Breathing is super important in yoga. You'll learn how to control your breath with different Pranayama techniques.
You'll cover these techniques:
- Natural breathing
- Three-part breathing
- Yogic breath
- Nadi Shodana (alternate nostril breathing)
- Kapalabhati (breath of fire)
- Ujjayi (ocean breath)
- Breathwork
You'll learn how to:
- Give clear instructions to your students
- Adjust students' poses to help them
- Create safe and effective yoga sequences
Meditation
Want to calm your mind? All styles of yoga aim to quiet the mind. Meditation helps you achieve this peaceful state. Through readings and different practices, you'll gain insights into how your mind works and how to overcome mental obstacles.
You'll practice different types of meditation:
- Silence meditation
- Guided meditation
- Full moon meditation
Philosophy and History
Yoga is more than physical postures; it's a way of life. Explore fundamental yoga principles and their relevance in modern life. Study Patanjali's Yoga Sutras to gain profound insights into the path of self-realization.
Topics covered include:
- Yoga history
- The Yoga Sutras
- The Eight Limbs of Yoga
Anatomy and Physiology
- Gaining a foundational understanding of human anatomy and physiology.
- Learning about the skeletal system, muscle groups, and their functions.
- Exploring the concept of the subtle body and its importance in yoga.
Teaching Methodology
- Hands-on teaching experience from the first few days of the program.
- Guidance on developing your teaching voice and style.
- Learning how to observe, correct, and adjust students' poses.
- Ethical guidelines for yoga teachers.
The Art of Sequencing
- Mastering the skill of creating intelligent and creative yoga sequences.
- Learn to design Hatha and Vinyasa classes based on specific themes or intentions.
- Understand alignment principles and safe practice techniques.
- You'll learn how to choose poses that flow together and create a balanced practice for your students.
- Develop your creativity to craft flowing and balanced Vinyasa sequences.
Yoga Style Workshop Discovery
Broaden your yoga horizons by exploring different styles through workshops. You'll get to experience these styles and learn from expert teachers.
- Yin yoga
- Ashtanga yoga
- Kirtan (chanting)
- Kundalini yoga
Experience Yoga Breeze Bali
- Mornings begin with meditation and pranayama in our shala, surrounded by lush tropical gardens.
- Days are filled with insightful learning, invigorating asana practice, and supportive community connections.
- Evenings offer time for reflection, relaxation by the pool, or exploring the vibrant Balinese culture.
Daily Sample Schedule
- 06:30 - 07:30 Meditation/pranayama
- 07:30 - 09:00 Hatha practice
- 09:00 - 10:00 Breakfast
- 10:00 - 11:30 Asana lab
- 11:30 - 12:30 Teaching/methodology
- 12:30 - 14:00 Lunch break
- 14:00 - 16:00 Anatomy/philosophy
- 16:00 - 16:15 Tea break
- 16:15 - 17:45 Vinyasa practice
Day off: One and a half per week
Main Topics
- 60 hours - Daily practice
- 20 hours - Asana laboratory
- 20 hours - Pranayama
- 15hours - Meditation
- 20 hours - Philosophy and history
- 20 hours - Anatomy and physiology
- 25 hours - Teaching methodology
- 15 hours - The Art of Sequencing
- 5 hours - Yoga style discovery
15 hours are dedicated to self-studies and homework
Lehrer
Julie Varin
Julie (RYT 500/E RYT 200) is a former classical dancer, she naturally turned to yoga inspired by a holistic approach to life. Dedicated to teaching yoga in its most authentic form, she focuses on self-awareness to helps students understand their bodies, feelings, and emotions. In this logic, Julie wants to bring an understanding of yoga as a whole, extend its benefits beyond the mat, and train responsible and passionate yoga teachers.
Lia Gunawan
Lia’s yoga journey began in 2005, yoga and meditation practice fundamentally changed her life perspective. Traditional Hatha yoga became her first choice to truly understand what yoga is for her, then she continued to explore some other tradition of Vinyasa and Yin yoga. Lia (E-RYT200) hopes you will find your own way on practice and create your own fun journey to live in. For her, yoga is a way of life to be truly alive with love and compassion all around.
Lage
Discover day after day the different facets of Bali through the wonderful Risata Bali Resort. In the early morning, its calmness and sweetness will come to light as local activities slowly start, providing the right place and the right time for your daily meditation.
At noon, you will fully enjoy your break, feet in the sand, tasting a fresh juice or coconut while contemplating people surfing, or cooling yourself off in the ocean.
In the late afternoon, after your daily training, you will be right on time to relax and enjoy sunsets on Jerman Beach, known for being some of the most incredible in the world, contributing to your well-being, an essential part of your YTT experience. With Warung Pantai nearby, you can also enjoy fresh juices, coconuts, and a wide selection of tasty food.
Ideally located, you will have all facilities around you within walking distance, including a variety of dining options, massage salons, and laundry services. This will also give you the opportunity to spend your rest time and days off enjoying local markets, beach activities, local food, and the Hindu temples of Bali.
Additionally, you’ll enjoy direct access to Lippo Mall and be within a short walk of Discovery Shopping Mall, the local market, and Waterbom Park.
Located at an equal distance from Tanah Lot and Uluwatu, you will have the choice to fully enjoy the rice fields, temples, or the magnificent viewpoints, beaches, and cliffs of the peninsula.
Ausstattung
Aktivitäten
- Fitness Studio
- Spa
Allgemeines
- Klimaanlage in den Zimmern
- Balkon
- Strand
- Garten
- Lounge
- Restaurant
- Terrasse
- Yoga Shala
Services
- Fahrradverleih
- Kostenloses Wasser in Flaschen
- Kostenloses WLAN
- Föhn
- Zimmerreinigung
Verpflegung
Breakfast and lunch
The Risata buffet breakfast provides a wide selection, and for the course days, a vegetarian main dish is included at lunch to support your training.
Dinner
The dinners are not included but there will be many pleasant choices offered to you. From the exit of the hotel, there is a multitude of local restaurants and other Western restaurants a little further, still within walking distance.
If fatigue takes over the desire to discover the local culture, it is possible to take advantage of one of the two restaurants available at the Risata Hotel. The main restaurant will serve you Balinese, Indonesian, and Western cuisine and you will also find an amazing Indian restaurant.
They emphasize the wellness of students as rest and nutrition as well as the state of mind are important parts of intensive training.
Folgende Mahlzeiten sind inbegriffen:
- Frühstück
- Mittagessen
- Getränke
Die folgenden Getränke sind enthalten:
- Wasser
Die folgenden Ernährungsweisen stehen zur Verfügung und/oder berücksichtigt werden:
- Vegetarisch
- Regulär (schließt normalerweise Fleisch und Fisch mit ein)
Freizeitaktivitäten und Sehenswürdigkeiten (optional)
All around you
Legian - Kuta Beach and area
- Surf, shopping, local market, Beachwalk Mall, cinema, famous nightlife, and Bali Sea Turtle society releasing hatchlings turtle into the ocean, every day at 16:30 from April to October.
Jimbaran
- Beach, beach restaurants, local market, and local lifestyle
Double Six - Seminyak Beach and area
Sweet sunset with local musicians, Seminyak Village, Pettitenget Temple and ceremonies, restaurants with live music, surf, shopping stores, and international nights.
Peninsula (Bukit)
Just a few kilometers away, Uluwatu, Padang, Dreamland, Bingin, and many other spots will amaze you with some incredible seascapes, cliffs, world-class waves but also the amazing Uluwatu temples, Balinese dances, or morning fishing with a local fisherman for many other amazing days to spend in this beautiful Hindu paradise.
There are plenty of other excursions to do in Bali, including several climbing volcanoes, magic dives, and UNESCO-protected rice fields.
Spa Behandlungen
- 1 Balinese massage included
Was ist im Preis inbegriffen?
- Eligibility to register with Yoga Alliance upon completion of the course
- All course equipment and books
- Discovering other styles
- 1 Balinese massage
- Shuttle from airport
- 23 nights accommodation
- 23 daily breakfasts
- 20 vegetarian main dishes at lunch
- Closing group dinner
Was ist nicht im Preis inbegriffen?
- Airfare
- Personal expenses
- Dinners
Anreise
Empfohlene Flughäfen
Ngurah Rai International Airport
1 km
Transfer inklusive
Arrival by airplane
Please book your flight to arrive at Denpasar Bali Airport, also known as "Ngurah Rai International Airport (DPS)." YogaBreezeBali can provide you free transfer from the airport upon request. The driver will wait for your arrival. When you arrive at Denpasar airport, you will have two choices of visa:
- 30-day free visa (non-extendable)
- 30-day visa extendable to 30 more days for 35 USD
If you have the opportunity to spend more than a month in Bali, you should ask for a paying visa just before the airport immigration counter.
Stornierungsbedingungen
- Eine Reservierung erfordert eine Anzahlung von 14% des Gesamtpreises.
- Die Anzahlung wird nicht erstattet, wenn die Buchung storniert wird.
- Der Restbetrag ist 1 Tage vor der Ankunft zu zahlen.
Für diesen Veranstalter können Sie Ihre Buchung durch BookYogaTeacherTraining.com garantieren. Alle gängigen Kreditkarten werden akzeptiert.