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21 Day Vinyasa-Hatha Yoga Teacher Training in Athens, Greece
113 Agisilaou, 16674 Glyfada, Athens, Greece
Vinyasa Yoga Fundamentals and Core Principles Yoga Teacher Training in Greece
Dieses Angebot ist eines der 10 beliebtesten in Griechenland
Yoga Skyros Academy created an updated and elaborated Vinyasa-Hatha yoga following strictly the Teaching and Spirit of Krishnamacharya. Vinyasa yoga is more than just a physical workout; it is a moving meditation that integrates the body, mind, and spirit. By focusing on the breath, practitioners can cultivate a deep sense of inner peace and awareness, making it a holistic practice that nurtures both physical and mental well-being. Whether you’re looking to enhance your physical fitness, relieve stress, or deepen your spiritual practice, Vinyasa yoga offers a versatile and fulfilling path to overall wellness.
Die Lehrer
Carmen
Weiterlesen
Weiterlesen
Höhepunkte
- Vinyasa-Hatha yoga teacher training
- Breath-movement synchronization
- Learn the code of ethics
- Study the Pranayama and Pranas involved with Vinyasa
- Eligible to register with Yoga Alliance upon completion
- 20 nights accommodation
Level
- Anfänger
- Fortgeschrittene
- Experte
Stile
18 Tage Unterricht auf Englisch
Der Veranstalter spricht auch: Französisch, Deutsch
Flughafentransfer verfügbar:
Athens International Airport (Eleftherios Venizelos Airport) (US$ 51 pro Person)
Athens International Airport (Eleftherios Venizelos Airport) (US$ 51 pro Person)
Unterkunft
Zeit zum Einchecken:
12:00
Zeit zum Auschecken:
12:00
Ausstattung
- Pool im Außenbereich
- Klimaanlage in den Zimmern
- Essbereich
- Umweltfreundlich
- Küche
- Lounge
- Terrasse
- Yoga Deck
- Yoga Shala
- Yoga Studio
- Kostenloses WLAN
- Internetzugang
- Wäscherei
- Bibliothek
- Gemeinschaftsraum
- Drahtloses Internet
The accommodation is 5-star for all room categories, including the 4-bed room shared, double shared room, and single room. All categories feature balconies and guarantee privacy.
Programm
Certification
Students who complete the training are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).
Overview
Vinyasa yoga is more than just a physical workout; it is a moving meditation that integrates the body, mind, and spirit. By focusing on the breath, practitioners can cultivate a deep sense of inner peace and awareness, making it a holistic practice that nurtures both physical and mental well-being. Whether you’re looking to enhance your physical fitness, relieve stress, or deepen your spiritual practice, Vinyasa yoga offers a versatile and fulfilling path to overall wellness.
Vinyasa yoga, often referred to as "flow" yoga, is a dynamic and fluid style of yoga that synchronizes breath with movement. Unlike other forms of yoga that might hold poses for extended periods, Vinyasa yoga emphasizes smooth transitions between postures, creating a seamless flow that feels almost like a dance. This practice is rooted in the connection between body, mind, and breath, encouraging practitioners to cultivate mindfulness and presence in each movement.
Originating from the Ashtanga yoga tradition, Vinyasa yoga offers a wide range of sequences that can be tailored to suit practitioners of all levels. Whether you're a beginner or an advanced yogi, the adaptable nature of Vinyasa allows for a personalized practice that can be both invigorating and calming. Continuous movement promotes cardiovascular health, builds strength and flexibility, and helps release tension.
Each class has a maximum of ten students, and this will give you the privilege to be closer to your master and to understand not only the general approach of Vinyasa but also the essence and transformation of the powerful Vinyasa-Hatha yoga science.
Yoga Skyros Academy created an updated and elaborated Vinyasa-Hatha yoga following strictly the Teaching and Spirit of Krishnamacharya. It combines the following benefits over and above what is generally taught:
- Seamless Flow: Vinyasa yoga is known for its fluid transitions between poses, creating a continuous and dynamic practice that feels like a moving meditation
- Breath-Movement Synchronization: Each movement in Vinyasa yoga is closely linked with breath, enhancing mindfulness and promoting a deep connection between body and mind
- Variety and Creativity: Unlike more rigid yoga styles, Vinyasa allows for creativity in sequencing, offering a wide range of poses and flows that can be customized to suit any level or intention
- Physical Challenge: Vinyasa yoga builds strength, flexibility, and endurance, making it an excellent practice for those looking to enhance their physical fitness
- Cardiovascular Benefits: The continuous movement in Vinyasa increases heart rate, providing a cardiovascular workout that boosts circulation and stamina
- Mind-Body Integration: Vinyasa yoga encourages a holistic approach to well-being, integrating physical movement with mental focus and breath awareness for overall balance and inner peace
- Stress Relief: The emphasis on breath control and flowing movement helps to release tension, reduce stress, and cultivate a calm and centered mind
The following are aspects of the topics that you will cover during this Vinyasa-Hatha yoga program:
- Start of the science and knowledge of various schools
- Study of the various styles of yoga teaching
- Learning about the History of Vinyasa yoga
- Learn in detail the Vinyasa yoga fundamentals and core principles
- Study of anatomy related to Vinyasa and Hatha yoga
- Study the Pranayama and Pranas involved with Vinyasa
- Learn all about Chakras in relation to Vinyasa yoga
- Study, learn, and practice all Vinyasa Sequences based on the New Principles of activating the Chakra
- Learn business skills to market and promote your class
- They form highly respected and diverse Vinyasa teachers and are specialized
- Yoga Skyros Academy forms Vinyasa Teacher which goes beyond yoga but integrates Ayurveda and looking for deeper personal development and transformation
- Learn the Code of Ethics
Therefore, based on the solid foundation of this yoga teaching concept, the new Certified Vinyasa-Hatha Yoga Teachers will develop in-depth the understanding and importance of Vinyasa-Hatha yoga. This is new and further developed teaching and goes over and above the general teaching.
The student will be considered a professional and expert in Vinyasa and will lift Vinyasa from only fitness to an integrated holistic concept.
Requirement
According to the requirements of Yoga Alliance UK a Letter of Intention with Curriculum is required before Registration.
Daily Schedule
- 08:00 - 09:00 Yoga class
- 09:00 - 10:00 Breakfast
- 10:30 - 12:30 Theory and philosophy of Vinyasa
- 12:30 - 14:30 Lunch break
- 14:30 - 16:00 Vinyasa sequencing
- 16:00 - 17:00 Yoga class
Ausflüge (inklusive)
Excursion can be freely organized with their help i.e. visiting Aegina, Athens, and Acropolis, etc.
Lehrer
Carmen Hellmann
4 Zertifikate
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The experienced and qualified yoga master (800 RYT), Radha Ji, trained in Asia and India, promises you fun and pleasure in the discovery of yoga. She will teach you yoga novices or experienced yogi, Hatha yoga, the mother of all yoga, and how to use yoga in the daily life of stress and tension.
Lage
Yoga Skyros Academy is in the Prime Center of Athens Seaside. It is called the Greek Riviera. The location offers beaches within 2.5 kilometers walking distance and a mountain hike breathtaking seeing Athens and the Acropolis from above.
Ausstattung
Aktivitäten
- Pool im Außenbereich
Allgemeines
- Klimaanlage in den Zimmern
- Essbereich
- Umweltfreundlich
- Küche
- Lounge
- Terrasse
- Yoga Deck
- Yoga Shala
- Yoga Studio
Services
- Kostenloses WLAN
- Wäscherei
- Bibliothek
- Gemeinschaftsraum
Verpflegung
In Greece, only fresh food and ingredients are served for breakfast.
Folgende Mahlzeiten sind inbegriffen:
- Frühstück
- Snacks
- Getränke
Die folgenden Getränke sind enthalten:
- Wasser
- Kaffee
- Tee
Die folgenden Ernährungsweisen stehen zur Verfügung und/oder berücksichtigt werden:
- Glutenfrei
- Laktosefrei
Wenn Sie besondere Ernährungsbedürfnisse haben, empfehlen wir Ihnen diese dem Veranstalter bei der Buchung mitzuteilen.
Was ist im Preis inbegriffen?
- Teacher training and certification
- Breakfast
- Wi-Fi
- Snacks and drinks throughout the day
- Eligibility to register with Yoga Alliance upon completion of the course
- 20 nights accommodation
Was ist nicht im Preis inbegriffen?
- Therapies like kinesiology
- Dr. Bach consultation
- Massage therapy
- Pick-up
- Airfare
Anreise
Empfohlene Flughäfen
ATH
Athens International Airport (Eleftherios Venizelos Airport)
17 km
Transfer verfügbar gegen Aufpreis US$ 51 pro Person
Arrival by airplane
The Yoga Skyros Academy is only 40 minutes by car, and bus transfer is also available.
Airport: Athens International Airport (Eleftherios Venizelos Airport)
Flughafentransfer verfügbar:
Athens International Airport (Eleftherios Venizelos Airport) (US$ 51 pro Person)
Zusätzliche Kosten können anfallen. Sie können dies im nächsten Schritt anfragen.
Stornierungsbedingungen
- Eine Reservierung erfordert eine Anzahlung von 15% des Gesamtpreises.
- Die Anzahlung wird nicht erstattet, wenn die Buchung storniert wird.
- Der Restbetrag ist am Tag der Ankunft zu zahlen.
Für diesen Veranstalter können Sie Ihre Buchung durch BookYogaTeacherTraining.com garantieren. Alle gängigen Kreditkarten werden akzeptiert.
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