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Hatha Yoga Teacher Training in Italy

Dieses Angebot ist eines der 10 beliebtesten in Italien

This 100-hour yoga teacher training curriculum runs parallel to the 200-hour course, and introduces the question, "What is Yoga?". This inquiry establishes the foundation for the next 15 days and 14 nights, while you explore Hatha yoga postures, as well as introduce Sanskrit terms for each asana, without the expectation that you have a high degree of proficiency in their use. Students are exposed to a foundational understanding of the human organism according to western science and Ayurveda, to create a bridge between Eastern and Western ideologies and help students begin making connections for themselves. This 100-hour YTTC is a part of 200-hour teacher training courses for students who do not have the time to complete the 200-hour course in four consecutive weeks. It is also possible to attend this program as an intensive retreat / immersion without any obligation to take other course to complete 200-hour course.

Die Lehrer



  • Pranayama and mantra chanting
  • Yoga philosophy, anatomy, and physiology
  • 2 daily Hatha yoga sessions plus meditation class
  • History and origins of yogic lifestyle including diet
  • 14 nights accommodation in a 2-star hotel
  • Morning shatkarma / yogic cleansing
  • 3 satvik/vegetarian meals a day
  • Unlimited water and herbal tea


  • Anfänger
  • Fortgeschrittene
  • Experte


Kurse an 12 Tagen
Flughafentransfer verfügbar:
Federico Fellini International Airport (US$37 pro Person)
Weniger anzeigen


Zeit zum Einchecken:
Zeit zum Auschecken:


  • Klimaanlage in den Zimmern
  • Kostenloses WLAN

During this yoga teacher training, you will be staying at a 2-star hotel which is located just around 20 meters far from the beach of Misano Brasile and from the beautiful promenade of Misano Adriatico. The rooms are air-conditioned, comfortable, and well maintained.


Yoga is considered the best way to leave behind the stress of everyday life and to welcome your new lifestyle, in doing so you will gain calm and inner peace. In fact, by following the right indications it is possible to discover great benefits from yoga practice. The 100-hour course you keep you busy for two weeks at one of YOGAMEA's yoga centers.

When you are halfway through the course, it is possible to temporarily suspend it, knowing that you can return at a later date. It will be possible to sign up for the second week, starting from the third week of a 200-hour course, and then move up to achieve the final certificate, as a Yoga Alliance RYT-200 instructor.

Thanks to the division of the RYT200 program into different phases, YOGAMEA offers the opportunity to understand if yoga is what you were looking for and benefits all those who do not have the opportunity to get away from their daily home commitments for long periods all at once.

During its courses and through its team of expert instructors, YOGAMEA applies a correct education of the theoretical and practical teaching of the anatomy of the human body, ensuring that students learn the correct execution of each asana (pose). This improves significantly, even from the very first days the performance and the benefits of practicing yoga. The importance of an environment dedicated to Yoga is fundamental for carrying out any activity. It can be a studio, a gym, or schools specifically designed for the dissemination of yoga.

Sample daily schedule

  • 06:00 - 06:30 Wake up and herbal tea
  • 06:30 - 07:00 Shatkarma / yogic cleansing
  • 07:00 - 07:30 Pranayama and chanting
  • 07:30 - 09:00 Yoga asana
  • 09:15 - 10:00 Breakfast
  • 10:30 - 11:30 Yoga anatomy
  • 11:30 - 13:00 Yoga philosophy
  • 13:15 - 14:15 Lunch
  • 15:30 Adjustment (3 times a week)
  • 17:00 - 18:30 Hatha yoga asana practice
  • 18:45 - 19:00 Meditation (3 times a week)
  • 19:15 - 20:30 Dinner
  • 22:45 Lights out


  • Check-in Sunday 2:00 p.m.
  • Lessons start on Monday morning and end Saturday evening of the second week.
  • Sunday is a rest day.
  • Check-out Sunday morning before 10:00 a.m. following breakfast.
  • For those taking part in the second course of 100 hours, the course will instead finish Saturday morning, after breakfast before 10:00 a.m.


According to the Yoga Alliance guidelines-some of the hours of study are spent together while others are self-taught).

  • Yoga philosophy
  • Hatha yoga
  • Kriya (cleansing technique)
  • Pranayama (breathing technique)
  • Bandha (yogic body locking)
  • Meditation
  • Mantra chanting
  • Human physiology and anatomy
  • Teaching method
  • Learning to teach yoga lessons for beginners, intermediate and advanced level students.


  • The course is held in English
  • You will have constant support in your own language!

Evaluation and certification

  • Assessments will be based on written, oral and practical tests.
  • The student's general conduct and the Code of Conduct are a major part of the final assessment.
  • Students are required to attend 90% for the duration of the course in order to qualify for the final assessment.
  • Students on the teacher training course who have successfully completed the exams and final assessment of the basic course for the 200-hour yoga instructor training course will be certified by YOGAMEA school.
  • On completion of each teacher training test and after participating in the various teaching experiences, in compliance with the standards of the Yoga Alliance, the student will be able to register themselves with the same Alliance recognized in Italy by C.O.N.I. through C.S.E.N., as well as the Indian Government and in 186 countries throughout the world.

Recommended books

  • YMCD - Karmananda, Swami. Yogic Management of Common Diseases. Edited by Yoga Publications Trust: Bihar School of Yoga, 2010.
  • RY - Vivekenanda, Swami. Raja Yoga: Conquering the Internal Nature. Kolkata: Advaita Ashrama, 2011.
  • MMMRY- Niranjananda Saraswati, Swami. Mind, Mind Management & Raja Yoga. Yoga Dristi Series. Bihar: Yoga Publications Trust, 2011.
  • YA - Kaminoff, Leslie, and Amy Matthews. Yoga Anatomy. 2nd ed. Champaign, IL: Human Kinetics, 2012.

Ethical guidelines

YOGAMEA India or Italy adopts the ancient approach to yoga to instill in each student the wisdom that yoga manifests. Teaching and learning are therefore designed in such a way that ethical practices are ingrained automatically in the students at the school.

The day begins with the daily regimen (Dincharya) and ancient code of conduct. Activities are planned according to the seasonal code of conduct (Ritucharya). The concept of behavior chemistry (Achar - rasayan) is the concept that students are expected to imbibe. Maharishi Patanjali prescribed certain rules of how a person is expected to act in society (Yama) and how personal code and conduct (Niyama) is the expected and essential behavior for individuals to follow.

We at YOGAMEA expect this behavior terminology to be understood and practiced sincerely and honestly by all students to the best extent possible. Before students register for the yoga teacher training they must be aware that this traditional teaching will differ from that of the west. There could even be a fundamental difference in the understanding of the yogic path as that which is taught in the yoga schools in the west.

Modified exercises that go by the name of yoga are frowned upon by Rishikesh Yog Peeth and YOGAMEA and so only those students must apply for the course who are willing to commit to the strict regimen of the course.

Code of conduct

Discipline is an integral part of the training program and so the course routine must be strictly observed. Disrespect to rules and regulations could result in termination of studentship with no refund of fee. Absenting oneself from the scheduled program without prior permission of the teacher or manager concerned would be construed as a gross breach of discipline.

A student must announce in advance if they intend to forgo a meal so that there is no waste of food. YOGAMEA does not make arrangements for guests of students. Any activity that is not related to the course is not permitted. Ensure you are on time for class or you will not be permitted to enter any class once it has commenced. Before departure from the school, students are required to return all library books and any other articles belonging to the school.


Timea Vitez


The venue used during this yoga teacher training is located around 20 meters from the beach, not so far from Rimini Malatesta old town and the famous small Country; "San Marino Republic". It is located within the 2/3 stars Hotel Yoga City, Hotel Arno and Hotel Silvia, in Misano Adriatico Beach, which was a Roman settlement since the 3rd century AD, when a Gens Mesia received lands in the area and gave their name to the place.

In 997 AD, the Pieve di Sant'Erasmo, one of the most ancient churches in the province, was built, and from 1295 to 1528 Misano was a dominion of the Malatesta, who built a castle whose tower and entrance are still extant. After 1528, it became part of the Church-State until 1861 when it was included in the kingdom of Italy.

In 1862, the name was changed to Villa Vittoria then in 1935, became Misano Adriatico. Traditionally an agricultural center for long centuries, in the 1930s, it underwent a growing tourist development along the coast, as well as offering access to nearby medieval villages. If you're keen on castles, tracing the path of Dante, or just getting out into the countryside for a day on your day off, Yogamea can arrange excursions to a number of different places.


For the duration of the yoga teacher training, you will get three satvik vegetarian meals a day with unlimited water and herbal tea available at any time.

Folgende Mahlzeiten sind inbegriffen:

  • Frühstück
  • Mittagessen
  • Abendessen
  • Getränke

Die folgenden Getränke sind enthalten:

  • Wasser
  • Tee

Die folgenden Ernährungsweisen stehen zur Verfügung und/oder berücksichtigt werden:

  • Vegetarisch
  • Ayurvedisch
Wenn Sie besondere Ernährungsbedürfnisse haben, empfehlen wir Ihnen diese dem Veranstalter bei der Buchung mitzuteilen.

Freizeitaktivitäten und Sehenswürdigkeiten (optional)

  • Guided E-bike tours (optional, 50 EUR per day per person)
  • Drawing courses with an excellent local artist who is highly rated (the course costs 200 EUR per day and can be divided up to a maximum of 4 participants. There is a supplement of 25 EUR for each additional person)
  • Beach deal for parasol + sun bed (8 EUR per day for a minimum of 3 days) to be paid in advance at the beach

Spa Behandlungen

  • Massage (starting from 50 EUR per hour)

Was ist im Preis inbegriffen?

  • 14 nights accommodation
  • 3 daily delicious satvik vegetarian meals
  • Unlimited water and herbal tea
  • All course teaching, practical sessions, and materials
  • Change of sheets (once a week)
  • Free internet
  • Free use of washing machine
  • Possibility to attend the second 100-hour course with YOGAMEA in order to complete 200-hour teacher training

Was ist nicht im Preis inbegriffen?

  • Additional services
  • Airport taxes
  • Expenses of personal nature
  • International and domestic flights, boats, and transfers
  • Airport or train station transfers from and to the hotel
  • Meals other than the standard ones offered
  • Spa and wellness treatments
  • Massages
  • Bike rental


Empfohlene Flughäfen

There are a number of different ways to arrive in Misano Adriatico.

Arrival by train

For those arriving from abroad, the nearest airport is the one in Bologna Guglielmo Marconi Airport (BLQ), around 1 hour and 45 minutes from the venue. From there, it is very easy to catch a train in order to reach YogaMea in Misano Adriatico. Transfers to and from the Misano Adriatico or Riccione train station is available from 20 EUR per ride.

Arrival by taxi

On request, YogaMea can organize shared transport to and from the airport; however, if you prefer, you can hire a taxi directly at the airport.

Airport: Federico Fellini International Airport Flughafentransfer verfügbar: Federico Fellini International Airport (US$37 pro Person) Zusätzliche Kosten können anfallen. Sie können dies im nächsten Schritt anfragen.


  • Eine Reservierung erfordert eine Anzahlung von 20% des Gesamtpreises.
  • Die Anzahlung wird nicht erstattet, wenn die Buchung storniert wird.
  • Der Restbetrag ist 30 Tage vor der Ankunft zu zahlen.

Unterkunft und Ausstattung
Qualität der Aktivität
15 Tage / 14 Nächte
ab --
Sonntag, 11 September 2022
(15 Tage / 14 Nächte)

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