7 Day 50-Hour Self-Enquiry Meditation Teacher Training in Aetolia-Acarnania Region Mytikas, Greece
Meditation Teacher Training in Greece
This 50 hours TTC combines the ancient wisdom of meditation with modern methods of self-enquiry and current science. Self-enquiry and meditation lift a kind of veil, revealing beyond the mundane surface of the conscious mind, nurturing profound awareness and insight.
Die Lehrer
Weiterlesen
Höhepunkte
- Practice an embodied experience of being
- Learn many methods of self-enquiry and meditation
- Create a foundation of harmony and connection to self, others, and nature
- Become an informed instructor, ready to share your gifts with the world
- Certificate of completion
- 6 nights accommodation
Level
- Anfänger
- Fortgeschrittene
- Experte
Stile
Unterkunft
Ausstattung
- Pool im Außenbereich
- Klimaanlage in den Zimmern
- Bar
- Garten
- Restaurant
- Terrasse
- Yoga Shala
- Kostenloses WLAN
- Internetzugang
- Drahtloses Internet
Welcome to Thesmos Village Hotel, your ideal retreat for the upcoming training! Situated in the tranquil coastal area of Mytikas, Greece, Thesmos Village Hotel offers the perfect combination of comfort and natural beauty, just 35 kilometers from Aktion Airport (PVK).
The well-equipped accommodations feature modern conveniences, including air conditioning, complimentary WiFi, and a balcony or terrace overlooking breathtaking views. Relax and recharge in our inviting swimming pool or explore the spacious gardens surrounded by the serene landscape of the Ionian coastline. Experience rejuvenation at the yoga shala, where the peaceful ambiance and stunning sea views set the tone for your practice. Savor delicious Greek and international dishes at the on-site restaurant or enjoy refreshing drinks at a cozy bar.
Perfect for soaking up the sun or finding peace in meditation while listening to the gentle waves. Thesmos Village Hotel is more than a place to stay; it’s your sanctuary for a truly transformative experience.
Programm
Certifications
The course/hours count as Continuing Education hours for Registered Yoga Teachers (RYT®) only.
The experience
Step through a golden doorway of self-discovery, no matter where you are on your personal growth journey. Designed for everyone—from beginners to experienced practitioners—this course offers a rich variety of meditation styles and awareness techniques to nourish every aspect of your being.
Set in the tranquil surroundings of Mytikas, Greece, you'll immerse yourself in a deeply supportive environment that enhances your life experience. With experienced instructors bringing years of wisdom, you'll receive the highest-quality guidance, tapping into your diverse, authentic self in an atmosphere of connection and support.
With a focus on:
- Multiple mindfulness and meditation techniques
- Ancient roots and benefits of meditation
- Connecting more deeply to your core
- Becoming more grounded and embodied
- Awareness: body, mind, emotional, exceptional
- Exploring conditioned perception
- Advancing focus, self-care, healing, and love
- Noticing dysregulation and survival strategies
- Letting go of thoughts that don’t serve you
- Rewiring old patterns of reaction
- Emotional release and how to gain balance
- Tools to self and co-regulate in times of stress
- Authentic communication
- Communicating needs, desires, and boundaries
- Sourcing creativity from your intuitive mind
- Offering the best for your own students
- Sharing, support, connection, and community
Here are the types of meditation you'll explore:
- Mindfulness: Become the witness, mindfully noticing what arises without judgment—to create ultimate balance.
- Guided meditation and Yoga Nidra: To help release thoughts and feelings that don’t serve you, gain creative insight, and perceive and manifest your ideal state of being.
- Focused attention: Calm the ‘monkey mind’ by focusing on an object, such as the breath, body, a mantra, image, or feeling.
- Metta: Loving kindness: Cultivate warmth, acceptance, empathy, compassion, and forgiveness toward yourself and others.
Each morning
You’ll begin with mindful breath and embodied movement—to bring you back home to your inner world. Once grounded, you’ll enjoy relaxing, healing meditations to release accumulated stress, uplift, balance, and anchor a personal intention for the day. Before breakfast, you’ll journal your meditation insights, as inspiration for the week!
After a delicious breakfast theory and personal practice
- Body, mind, emotional, and exceptional awareness
- Emotional release / how to gain balance
- Self-acceptance, care, forgiveness, and love
- Mindfulness and meditation techniques
- Ancient roots and philosophy of meditation
- The subconscious mind, the theta state, and neuroplasticity
- Sourcing creativity from your intuitive mind
- Yoga Nidra plus guided meditation to change your reality
- Tools to self and co-regulate in times of stress
- Authentic communication (needs, desires, and boundaries)
- Sharing, support, connection, and community — Playfulness and fun!
Each late afternoon, there will be Teaching Practice. In a supportive environment, participants will practice teaching each other, receiving encouragement and feedback to develop their skills and grow in confidence as new teachers. It is believed that during meditation training, continuous practice and assessment—where participants listen to and learn from each other—is much more effective than a final exam!
Manual, lesson plans, music, and meditation scripts
Participants will receive a manual with detailed course content, as well as:
- Music playlists via Spotify
- Lesson plans for embodied movement
- Facilitator instructions for partner/group self-awareness exercises
- Many meditation scripts that can be used immediately back home with their own students, clients, sessions, and groups
- A personal journal notebook
- A mala bead chain for mantra meditation
You’ll learn through:
- Theory
- Interactive lessons
- Self-practice
- Personal reflection
- Sharing and group support
- Mini lessons you’ll teach to each other
Daily schedule example
- 08.00 - 09.00 Breath and body awakening plus meditation
- 09.15 - 11.00 Breakfast and self-reflection assignment
- 11.00 - 11.15 Sharing circle
- 11.15 - 13.30 Theory and practice
- 13.45 - 15.45 Lunch and mini-lesson prep
- 15.45 - 16.00 Q & A time
- 16.00 - 17.45 Teaching practice
- 18.15 Dinner and free time
Lehrer
Nina
Nina, a meditation practitioner for 20 years, is a former Nurse, a Hatha Yoga Therapist, Timeline Therapist, Hypnotherapist & Facilitator of Somatic Consent. She describes herself as “Down to Earth, Playful & Open to the Miraculous.” Nina loves working from the heart—empowering people to empower themselves. She creates a safe and supportive space for personal healing and professional growth. Merging ancient wisdom with current science, her teaching style equips students to lead with confidence, integrity and depth.
Jess
Jess is an integrative therapist, breathwork facilitator, and meditation teacher trainer with over a decade of experience in guiding individuals through deep transformational work. Combining a holistic and ceremonial approach with modern somatic practices, Jess specializes in nervous system regulation, trauma-informed facilitation, and emotional release techniques. With a background in shamanic practices, embodiment work, and conscious connected breathwork, Jess creates a safe and supportive space for personal healing and professional growth.
Lage
Mytikas, Greece
In Mytikas, you’ll escape urban distractions and immerse yourself in a delightful ambiance. As you stroll to the meditation shala, you can pluck fresh fruits from local trees, adding a touch of natural goodness to your day.
For beach lovers, a short drive away will lead you to even more stunning beaches promising moments of tranquility and beauty.
Come and embrace the serenity of Mytikas, where simplicity and authenticity await your presence.
Verpflegung
Organic food
YogaUnion Greece has partnered with local restaurants to supply the best nutrition for our participants. You will enjoy a delicious local vegetarian diet.
We have an excellent team of Health Food Chefs who are here to make your stay unforgettable by offering you some of the best tastes Greece has to give – bringing the best local, organic products, fruits, and superfoods, while creating a balanced menu.
If you have any allergies or food intolerance, please let YogaUnion know before arrival. They’ll provide you with a personal alternative.
Folgende Mahlzeiten sind inbegriffen:
- Frühstück
- Mittagessen
- Abendessen
- Getränke
Die folgenden Getränke sind enthalten:
- Wasser
- Kaffee
- Tee
Die folgenden Ernährungsweisen stehen zur Verfügung und/oder berücksichtigt werden:
- Vegetarisch
- Vegan
- Biologisch
Was ist im Preis inbegriffen?
- 6 nights accommodation for the duration of the course
- Certification of completion
- 3 meals a day
- Tuition fees
- Course material
Was ist nicht im Preis inbegriffen?
- Transport
- Airfare tickets
- Visa
- Travel insurance
Anreise
Empfohlene Flughäfen
Aktion National Airport
34 km
Transfer nicht inbegriffen
Athens International Airport (Eleftherios Venizelos Airport)
270 km
Transfer nicht inbegriffen
Arrival by airplane
Please book your flight to arrive at Aktion National Airport (PVK). This is the best way to travel. Taxis are available for 70 EUR (you can share the taxi fare if other participants arrive at the same time). YogaUnion can help guide you to the right contact for booking a taxi.
Taxis are also available for 65 EUR/person for pickup from the Center of Athens. YogaUnion can help guide you to the right contact to book a seat in the taxi.
If you arrive at Athens El. Venizelos Airport, your arrival must be before 1:30 p.m.. For departure, your flight must be after 1:30 p.m.. Upon arrival, taxis are available for 100 EUR/person. YogaUnion can help guide you to the right contact for booking a taxi.
Stornierungsbedingungen
- Eine Reservierung erfordert eine Anzahlung von 14% des Gesamtpreises.
- Die Anzahlung wird nicht erstattet, wenn die Buchung storniert wird.
- Der Restbetrag ist 14 Tage vor der Ankunft zu zahlen.
Für diesen Veranstalter können Sie Ihre Buchung durch BookYogaTeacherTraining.com garantieren. Alle gängigen Kreditkarten werden akzeptiert.