7 Tage 50-Stunden Meditationslehrer Ausbildung in Ubud, Bali
Bali Self-Enquiry and Meditation Teacher Training
This training offers a wonderful opportunity for deep personal growth. You'll learn Trauma-Informed Facilitation skills to create supportive, empowering spaces where people can truly thrive. You are invited to deepen your emotional intelligence, awaken your intuitive creativity, and cultivate a stronger, calmer connection to yourself. Experience mindful and embodied be-ing, authentic relating and emotional regulation. You’ll gain invaluable insight and resources – for your personal life, relationships, classes, workshops, sessions, team building and retreats—empowering you to guide others with natural confidence.
Die Lehrer
Weiterlesen
Höhepunkte
- 5 days of training
- Emotional Awareness and Release
- Embodied Somatic Dance and Movement
- Meditation, Mindfulness, and Yoga Nidra
- Interactive Theory lessons
- Mindful walks in Bali's lush nature
- 6 nights accommodation
- 3 vegetarian or vegan meals a day
Level
- Anfänger
- Fortgeschrittene
Stile
Unterkunft
Ausstattung
- Kostenloses WLAN
YogaUnion Bali have partnered with many local homestays within the ricefield area. The homestays are carefully selected as YogaUnion's official partners and specialize in accommodating and hosting students of YogaUnion.
- Gustis Garden 2 Ubud
- Purnama Home
- Restu House and Spa
- Ajung's Villa and Suites
- Molecha Guest House
- YogaUnion Earth Hotel
- Anugrah House
- Sugi Home Stay
- Salukat Guest House
- Ratna Home Stay
- Nirwa Home Stay
- Karang Lila Bhuana Ubud
- Pondok Nyoman Ubud
Programm
Self-Enquiry and Meditation is a journey of self-exploration that guides us to our inner compass—a source of balance, wisdom, and intuition. It deepens awareness, awakening us to a life with greater clarity and meaning.
You’ll learn how to guide meditation and regulate your nervous system, creating emotional balance.
You’ll also tap into creative inspiration, uncover subconscious patterns, and explore science-backed manifestation techniques to help you live a life that truly resonates with you.
Become centred, access your inner wisdom, and lead with grounded clarity. With authenticity and grace, you’ll learn to hold truly transformative spaces for others.
Experiencing this, within the warm embrace of Bali’s lush nature, you’ll reconnect with yourself in ways you never thought possible.
Your Self-Enquiry & Meditation Teacher Training
This insightful 50-hour program is designed for people who want to bring positive change into their lives and work.
Whether you're seeking balance, on a personal journey of self-growth or upgrading professional skills, this training offers a golden opportunity for growth and transformation.
We invite you to deepen your mind-body connection and enhance your leadership skills through trauma-informed facilitation.
Imagine yourself in a tropical paradise, where time slows down, and each breath brings a deeper sense of peace. Set in a serene location, away from the rush of everyday life, this is your sanctuary.
You'll experience meditation in various forms, from traditional to guided Yoga Nidra, embodied, somatic movement, mindfulness and gentle healing practices.
Picture extravagant sunsets painting the sky, coconut palms swaying in the warm breeze, and the soothing hum of crickets as night falls.
Bali’s nature is vibrant and deeply nourishing—a true Island of the Gods.
As you walk mindfully through this paradise, your busy mind quiets, and you can simply be. Safe, supported, and immersed in beauty, this is your time to breathe, feel, and awaken.
You'll be encouraged to tune into yourself with grounded clarity, embracing what arises with openness and curiosity.
Here, you’ll be supported in your truth while unlocking your intuitive, creative potential, empowering you to shape a life that truly aligns with you.
Join us for a week of presence, discovery, and connection—rooted in beautiful experiences and lasting insight.
Are you ready to step into your calling?
With a focus on awareness and connection, this transformative course nurtures your relationship with yourself, others, and the natural world.
You'll receive expert guidance from our instructors, infused with years of experience.
A space for deep self-exploration and empowerment, you'll gain the knowledge to guide meditation, embodied awareness and nervous system regulation with confidence, authenticity and depth.
We are an established yoga school and continuing education provider.
This course is open to all, ideal for yoga instructors, body workers, facilitators, educators, health care professionals, coaches and anyone working in teams.
A Day In Your Course
Each morning - Body & Mind - Grounding and Balance
We start the day with mindful breath and movement – to gain body awareness.
Once grounded, you'll practice relaxing meditations to release stress from mind and body, restore balance, uplift your mood and set a personal intention for the day.
Following the morning practice and before breakfast, you'll have the opportunity to journal your meditation insights to capture the learnings of your individual journey.
After breakfast:
Theory & Personal Practice include:
- Mindfulness and Meditation
- Self-acceptance, forgiveness, and love
- Ancient roots of meditation
- Awareness of body, subconscious and emotions
- Nervous system know-how
- Self and co-regulation tools in times of stress
- Emotional release and healing
- Insight to your inner world of perceptions and patterns
- The subconscious and neuroplasticity (re-shaping your reality)
- Sourcing creativity from your intuitive mind
- Exploring science-based creative manifestation techniques
- Consent & communication methods (needs, desires, listening skills, boundaries & agreements)
- Trauma-informed facilitation practices
Late Afternoon
Teaching Practice
We believe that continuous practice and feedback during this training – where we listen to and learn from each other – are more effective than a final exam.
For this reason, you will have the chance to practice teaching with different partners in a cosy and safe space.
You'll receive encouraging and constructive tips from both the facilitators and your partners, helping you develop your skills and grow in confidence as a teacher.
At the end of each day
Closing Ritual
We close each day sitting together in a circle, chanting OM in natural rhythm. Each person during the week has a chance to lie at the center, absorbing the sound and its gentle vibrations—a moment to surrender and fully receive.
This soothing practice aligns group energy and deepens connection. A simple yet profound experience, grounding and uniting us all.
Throughout the course, we encourage sharing, support, playfulness, a sense of community and genuine connection within the group.
Sample daily schedule
- 08:00 - 09:00 Breath, body awakening, and meditation
- 09:15 - 11:00 Breakfast and self-reflection exercise
- 11:00 - 11:15 Sharing circle
- 11:15 - 13:30 Theory and practice
- 13:45 - 15:45 Lunch and teaching preparation
- 15:45 - 16:00 Q&A time
- 16:00 - 17:45 Teaching practice
- 18:15 - Dinner and free time
Certifications
The course/hours count as Continuing Education hours for Registered Yoga Teachers (RYT®) only.
Extra Takeaways
We support your learning journey with comprehensive material you can utilise back home with your own students, clients, sessions, and groups include:
- Course manual
- Music playlists via Spotify
- Lesson plans for embodied movement
- Facilitator instructions for partner/group self-awareness exercises
- Personal journal notebook
- Mala bead chain for mantra meditation
- Multiple Meditation scripts
Lehrer
Nina
Nina, a meditation practitioner for 20 years, is a former Nurse, a Hatha Yoga Therapist, Timeline Therapist, Hypnotherapist & Facilitator of Somatic Consent. She describes herself as “Down to Earth, Playful & Open to the Miraculous.” Nina loves working from the heart—empowering people to empower themselves. She creates a safe and supportive space for personal healing and professional growth. Merging ancient wisdom with current science, her teaching style equips students to lead with confidence, integrity and depth.
Lage
The meditation shala, accommodation, and restaurant are nestled in the tranquil rice fields, offering a peaceful escape, immersed in nature. With no car access, the area welcomes only walking, bicycles, and motorbikes, preserving its serenity. (We will help you to transport your luggage to your room).
Each room reflects a blend of contemporary comfort and authentic Balinese design.
During your stay, enjoy complimentary Wi-Fi, hot water, private bathrooms, regular cleaning service, and fresh towels.
Verpflegung
This course includes vegetarian breakfast, lunch, and dinner buffets, from Mondays to Saturday
Breakfast consists of a tropical fruit salad, a daily choice of porridge, black rice pudding, or Balinese crepes, all served alongside toast and eggs, as well as coffee, tea, and juice.
The richly-flavored lunch and dinner buffet offers a variety of local dishes, vegetable stews and curries, legumes and grains, as well as a choice of salads. The tasty home-made food is freshly prepared with local and mostly organic ingredients.
Special food requirements such as vegan or gluten-free diet may be accommodated. If you have special dietary requirements, it's a good idea to communicate it before making a reservation.
Folgende Mahlzeiten sind inbegriffen:
- Frühstück
- Mittagessen
- Abendessen
Die folgenden Getränke sind enthalten:
- Wasser
- Kaffee
- Tee
Die folgenden Ernährungsweisen stehen zur Verfügung und/oder berücksichtigt werden:
- Vegetarisch
- Vegan
Freizeitaktivitäten und Sehenswürdigkeiten (optional)
The following excursions and activities are available in the area:
- Downhill biking nature tours
- Exclusive swimming pools
- Jungle hikes
- Temple trips
- Volcano sunrise trips
Interesting activities
Extend your stay and take part in exciting day trips to temples and stunning tropical nature. Bali offers a variety of breathtaking excursions.
Located just south of the equator, it is one of 17,000 Indonesian islands. It has lush tropical vegetation, volcanos, and countless beaches with coral reefs. If you are looking for adventure, there's surfing, snorkeling, diving, or just enjoying your free time in the sun.
Go on a sunrise volcano tour, hike to paradise waterfalls, bike downhill, or visit tropical jungle farms, producing cacao, vanilla, coffee, mangoes, and more.
Ubud is a hub of beauty, art, and ceremony. Gentle yet powerful, relaxing yet exhilarating, humble, unhurried, accepting, and wise. Famous for its artistic wood carving and stonework, picturesque temples, colorful markets, exclusive health food dining, and stylish spa resorts with tropical swimming pools to unwind.
An all-time favorite is its monkey forest with giant trees, temples, and countless free monkeys. The Balinese people’s rich culture is in their storytelling. In their art and crafts, sculpture, paintings, and the hypnotic beat of Gamelan music.
At a traditional dance in an ancient temple, you can watch the dancers’ eyes, hands, and bodies telling legendary tales - their costumes sparkling in the moonlight. Bali emanates beauty, grace, gentleness, and the deepest ties between community and nature.
Massage
In Bali, you will have the best massage of your life. Please let the YogaUnion team organize that for you, just ask!
Was ist im Preis inbegriffen?
- Training
- 6 nights accommodation
- 3 daily vegetarian meals, excluding Sundays
- Certificate upon completion
- Training manual
Was ist nicht im Preis inbegriffen?
- Airfare
- Airport transfers
- Visa
- Travel insurance
- Sunday meals
- Additional excursions
Anreise
Empfohlene Flughäfen
Ngurah Rai International Airport
29 km
Transfer nicht inbegriffen
Arrival by car / taxi
Cars are not allowed on the rice field path on the way to the premises, which is accessible only by foot or scooters/motorcycles. The drivers will assist you with your transportation and luggage should you book the transport with YogaUnion. The rice field path is the main ‘street’ of the area and all of the students’ accommodation, shala, and the restaurant are located there. The neighborhood is peaceful and serene they therefore kindly ask that you’re mindful of this.
Stornierungsbedingungen
- Eine Reservierung erfordert eine Anzahlung von 14% des Gesamtpreises.
- Die Anzahlung wird nicht erstattet, wenn die Buchung storniert wird.
- Der Restbetrag ist am Tag der Ankunft zu zahlen.
Für diesen Veranstalter können Sie Ihre Buchung durch BookYogaTeacherTraining.com garantieren. Alle gängigen Kreditkarten werden akzeptiert.