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74 Day 200-Hour Online Yoga Teacher Training with Dhyana Yoga Arts
This listing has no upcoming availability. Check out these similar experiences

This listing has no upcoming availability. Check out these similar experiences

(No availability) 74 Day 200-Hour Online Yoga Teacher Training with Dhyana Yoga Arts

Online Yoga Teacher Training

Want to learn from experienced teachers who know the power of attention to detail? And know how to translate that through online trainings? Let Dhyana Yoga Arts guide you. Evolve your practice. Harness your unique gifts. Become a knowledgeable teacher prepared to teach with depth, clarity, and heart. Not interested in teaching but want to deepen your understanding of yoga? This program may also be taken for personal development and to deepen your existing yoga practice.

Meet the instructors

Deanna, Tami, Michael, & 4 More…
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  • 200-hour online yoga teacher training
  • Eligible to register with Yoga Alliance upon completion
  • 209 contact hours
  • 19 non-contact hours (including homework)
  • Live online sessions will be held over Zoom
  • Online sessions' timezone: New Jersey, USA - EDT (GMT-4)
  • Unlimited free classes on the regular schedule at Dhyana Yoga Arts while the course is in session


36 days with instruction
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Pre-application requirements

  • Take at least 3 classes with Deanna before the start of the program.
  • A love for yoga and learning.

You do not need to know how to do a handstand to join this training - an advanced practice is related to cultivating a high quality of attention, focus, and self-awareness.


Students who complete their training are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).

Requirements for certification

This is to be addressed in-depth at orientation.

  • Complete all teacher training sessions
  • Daily sadhana (self-practice)
  • Assigned reading, written homework, and taking notes
  • “Mentor Meetings” with your assigned group to practice teaching, included in training dates
  • Final written exam and teaching practicums

How the training works

Your 9 weekends of immersion begin on Friday, July 3, 2020 and there will be 2 weekends off (July 25 and August 22, 2020). Once you submit your short application and payment, you’ll receive the reading list and further details. Your time together will be the schedule below. You have to arrive at the online sessions 10 to 15 minutes before all start times.

Timing of sessions - EDT (GMT-4)

  • Fridays: 2 - 8 p.m.
  • Saturdays: 11 a.m. - 6:30 p.m.
  • Sundays: 10 a.m. - 6:30 p.m.
  • Graduation: September 14, 2020

Course information


  • Fundamentals of asana and alignment
  • Yoga philosophy including The Yoga Sutras of Patanjali, history, and discussion
  • Principles of prop use
  • Art of sequencing and assisting
  • Anatomy
  • Subtle anatomy and the chakra system
  • Principles of safe and ethical teaching
  • Sanskrit
  • Intro to yoga for back care
  • Pranayama
  • Bhakti and mantras
  • Meditation
  • Ayurveda
  • Restorative yoga
  • Communication and successful teaching

You'll learn from teachers who walk the walk - they’re experienced, knowledgeable, creative, and cultivate a safe, welcoming, immersive environment conducive to exploring with depth in your practice. Dhyana Yoga Arts teacher training are celebrated for being challenging, creative, well-rounded, and rewarding in ways that call on you to step into your full capacity. The team will guide you in deep yogic exploration, prepare you to teach with confidence and skill, and support you in empowering yourself to nourish your strengths, gifts, and knowledge of yoga.

Yoga is about self-awareness and relationships, and your time together asks for your active participation in the program and in the community.

You can expect:

  • to be paired with a mentor and a yoga “buddy” for practice teaching and reflections
  • to graduate well-prepared to teach alignment, Vinyasa, and basics classes, with an understanding of how to adjust for different levels
  • a rigorous, challenging and rewarding training that includes high quality intensives with your teachers and homework including writing, reading, development of home-practice, weekly class requirement, and in-class teaching practice that reflects your yogic explorations (plan to commit at least 3 - 5 hours per week outside of scheduled training dates)
  • to practice teach and receive clear feedback on your teaching
  • to deepen your understanding of yoga philosophy, including study on the Yoga Sutras of Patanjali
  • to deepen your practice through classes, workshops, self-practice, observation, analysis, and study
  • to learn anatomy and subtle anatomy, and how these relate to yoga and modifications for students at different levels


Deanna Sidoti

Tami Frankel

Michael Hewett

Christina Wypijewska

Vanessa Nassif

Radhika Truffa

Allison Vinci


This teacher training is held online. Dhyana Yoga Arts is located in New Jersey, USA - EDT (GMT-4), and they will live-stream yoga classes via Zoom which you can participate from the comfort of your home.

What's included

  • 209 contact hours
  • 19 non-contact hours (including homework)
  • Eligible to register with Yoga Alliance upon completion
  • Unlimited free classes on the regular schedule at Dhyana Yoga Arts while the course is in session

What's not included

  • Accommodation
  • Food

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
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