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14 Days 100 Hours Yoga Teacher Training in Rishikesh, India

Yoga Teacher Training in Rishikesh - DivineYoga A 6, Part 1, Ganga Sthal, Near Vasundhara Hotel Kailash Gate,Muni Ki Reti

Insightful Yoga Teacher Training India

Join in for a traditional and unique Indian yoga, meditation, pranayama, yoga philosophy, and Himalayan culture experience. Located near-spiritual Laxman Jhoola bridge. You will have daily morning Indian moving and sitting meditation practices, daily morning and evening yogasana classes (Hatha and Ashtanga style), and relaxing afternoons to enjoy the environment. You will get close and involve yourself in the Rishikesh community during excursions on Sunday.

Meet the instructors

Naveen
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Highlights

  • Pure healthy meals for energizing yourself
  • Yoga wisdom during a yoga philosophy lecture
  • Cleansing practices for physical and mental purification
  • Yoga classes with proper adjustment and alignment to avoid any possible injury
  • Meditation on the bank of Ganga that helps to connect to the self very naturally
  • Understanding of human anatomy while doing an asana
  • Evening meditation to calm down the mind
  • 13 nights accommodation

Styles


14 days with instruction in English
The organizer also speaks: Hindi
The maximum participants in the group is 10
Airport transfer included: Jolly Grant Airport
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Accommodation

Check-in Time:
01:00
Check-out Time:
10:00

Divine Yoga School welcomes students from all over the world to learn yoga techniques in order to become successful yoga trainers and professionals. During the course, students will stay with Divine Yoga School and spend a considerable amount of time. It is Divine Yoga School's motto that students get home-like facilities with utmost comfort so that they can learn in a peaceful environment with a fresh mind. During the Teacher Training Program, you will be staying at the Divine Yoga School. The school provides residential accommodations to its students.

They can choose a single room or shared room according to their requirement. There is a private bathroom with shower and geyser facilities in both rooms. The rooms are kept clean and hygienic. Clean bedsheets, pillow covers, and pillows are provided to make students feel good and happy. The rooms are airy and well-light through sunshine that comes through the window in each room. Facilities include free Wi-Fi and a filtered water system. The ashram features yoga shala, garden, balcony, nearby cafe, dining area, restaurant, and eco-friendly environment.

Program

Daily schedule

  • 05:00 Wake up
  • 06:00 Herbal tea
  • 06:15 Shatkarma / yogic cleansing
  • 06:30 Yoga asana
  • 08:00 Pranayama and chanting
  • 09:15 Breakfast
  • 10:30 Yoga anatomy
  • 11:30 Yoga philosophy
  • 12:30 Lunch
  • 16:30 Hatha/Ashtanga yoga asana
  • 17:50 Teaching methodology
  • 19:00 Meditation
  • 20:15 Dinner
  • 22:00 Lights out

Included excursions

On Sunday, all the students enjoy the excursion to famous spots as Kunjapuri Temple in the Himalayas where the sight of the rising sun is the main attraction. For experience natural meditative state, Sage Vasistha cave is also very famous place. On the first day of arrival, all enjoy international Ganga Arti near Parmarth Niketan Ashram, Rishikesh.

Instructors

Naveen Ramakrishna

Location

Food

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks
  • Drinks

The following drinks are included:

  • Water
  • Tea
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Panchkarma treatment

What's included

  • 6 yoga sessions
  • 1 fresh juice and 1 coconut per day
  • 1 spa
  • Breakfast, lunch, and dinner
  • Free shuttle service to the ferry port

What's not included

  • Flights

Cancellation Policy

  • A reservation requires a deposit of 20% of the total price.
  • The deposit is fully refundable if the booking is cancelled before the arrival date.
  • The rest of the payment should be paid on arrival.
16 days / 15 nights
from --

Availability

Arrival: Monday December 16, 2019
Departure: Tuesday December 31, 2019

Select your package:

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