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30 Days 200-Hour e84 Hot Yoga Teacher Training in Braga, Portugal
This listing has no upcoming availability. Check out these similar experiences

This listing has no upcoming availability. Check out these similar experiences


(No availability) 30 Days 200-Hour e84 Hot Yoga Teacher Training in Braga, Portugal

D’Alijo Yoga Retreat Center, Rua de Alijo 38, Cabeceiras de Basto, Minhos, 4860-133, Portugal

200-Hour Yoga Teacher Training Portugal

This is a month-long training during which you will study a detailed posture technique for the 84 class, known as the ‘advanced class’, and you will learn to practice and teach the 90-minute e84 intermediate class. This training is a complete course that comprises a 200-hour Yoga Alliance certification. It is also the first step towards earning the 500-hour e84 teacher diploma. This course is appropriate for students with a foundation practicing the 26 & 2 (Bikram yoga).

Highlights

  • 28 days of training
  • 200-hour Yoga Alliance Certificate
  • Introduction to seated meditation, mantra, and chanting
  • Jedi training techniques to develop strength and flexibility
  • Kriya yoga conscious breathing exercises
  • Daily breakfast, lunch, and dinner
  • Round-trip airport transfers
  • 29 nights accommodation

Styles


28 days with instruction in English
The organizer also speaks: Spanish
Airport transfer included: Francisco de Sá Carneiro Airport
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Accommodation

For the two-person shared room, you may request a roommate, or if you attend without a roommate, you will be assigned to a same-sex roommate.

Program

Upon completion, you will receive Yoga Alliance Certificate to lead the e84 Intermediate class; this is also the first step towards earning the e84 teacher diploma for leading the 84 class (the e84 teacher diploma is a 500-hour teacher certificate that takes two years to complete).

Each day at e84 is comprised of a four-hour asana practice in the morning, followed by a lunch break, and then four hours of classroom time (lectures, posture clinics, anatomy, etc.) in the afternoon.

Location

Food

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following drinks are included:

  • Water
  • Coffee
  • Tea
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Regular (typically includes meat and fish)
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • 200-hour Yoga Alliance Certificate to lead the e84 Intermediate class
  • 29 nights accommodation at the beautiful D’Alijo Yoga Retreat Center
  • 28 days of training with Esak Garcia and supporting staff
  • 3 meals per day (breakfast, lunch, and dinner)
  • Purified drinking water
  • Round-trip airport transfer from Francisco de Sá Carneiro Airport (OPO)
  • “The 84” book: a practice manual for the 84 asana sequence
  • Jedi training techniques to develop strength and flexibility for practicing the 84 class
  • Applied anatomy study through hands-on Thai massage techniques
  • Introduction to Jnana yoga
  • Introduction to seated meditation, mantra, and chanting
  • Kriya yoga conscious breathing exercises
  • e84 t-shirt
  • Access to bi-weekly conference calls that provide community support as you lead the e84 intermediate class and the 84 class
  • Professional yoga photos of your postures (taken at the end of the training)
  • Laundry service for yoga clothes
  • Pool towels
  • W-iFi internet access
  • Post-training teacher placement and support from the e84 team as you bring the e84 intermediate class and the 84 class to your community

What's not included

  • Airfare
  • Tuition for the additional 300 hours of e84 completion courses that are required to complete the e84 teacher diploma program (cost for each course is estimated to be approximately 1,500 USD, at least 2 courses will be required)

How to get there

Recommended Airports

Airport: Francisco de Sá Carneiro Airport Airport transfer included: Francisco de Sá Carneiro Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 14% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.
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