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To be in your true power is to live authentically as yourself in every moment - shedding the masks, facing your fears, and freeing yourself from past conditioning. This online journey of self-confrontation requires courage, truth-telling, and a willingness to grow; it is perhaps the most important work if you are to live a self-loving, authentic, and powerful life. Get ready for this warrior’s path to liberation, where your self-conflicted shackles will no longer bind you to living small.
Please install Zoom to attend the live sessions.
You will be taught four modules in a span of 60 days. Each module is 15 days long. There will be 270 contact hours and 30 non-contact hours for self-study. In total, there will be over 100 sessions. There will also be pre-recorded material as well as live sessions based around your time zones and needs.
Zoom will be used for live sessions. Echo Flow Yoga will also use Teachable to deliver the course materials.
The timing of the session will be scheduled between the participant and Echo Flow Yoga upon booking.
This teacher training is based on Tantra, Hatha, meditation, and other healing modalities. In order to start out on your individual journey, it is important to heal from past stories that you may be holding onto. Releasing past traumas, and fear-based beliefs so that you are able to step forward into the light and allow yourself to shine to your fullest potential.
This teacher training course is a combination of years of experience through obstacles, challenges, and hardships backed by creation, exploration, and self-progression.
This yoga training is perfect for new students looking to refine and deepen their practice as well as for certified teachers who have already completed a 200-hour or 500-hour teacher training and are desiring to move their teaching skillset beyond the scope of asana and into the more transformative practices of the ancient and incredible science of yoga.
On the other hand, this is an all-level training. If you are brand new to yoga this training is a beautiful foundational platform for you to begin to develop your practice as a practitioner and as a teacher. This 300-hour training is perfect for you if you are looking to solely deepen your own individual practice if you are wanting to teach with a sincere and deep understanding of the history and science of yoga.
This is also a perfect opportunity for you if you are looking to deepen your relationship with breath (prana), your vital source of energy, and want to get to the root of calming and balancing your nervous system. You will learn to be more honest, open, and clear with yourself and your communication with others.
This training will allow you to let go of disempowering beliefs, fear-based reactivity, ineffective communication, and unhealthy habits with your daily Sadhana (daily practice). In addition to yogic philosophy, creative sequencing, yogi history, and the science of anatomy this training will dive into the human relationship.
If you are in a relationship or wanting to be in one, this course will teach how to navigate the realm of relationships, so they become your greatest teacher. Not through separation or conflict, but rather through self-responsibility, opening to pleasure, and knowing your worth, so that a partnership with a beloved becomes a joyful source of awakening, expansion, passion, and pleasure.
At the core of this training, inspiration draws from Tantric philosophy, Yoga Sutras, the Bhagavad Gita, and meditation systems from various concentrations. Modern teaching has been applied to this training, but the ancient science of yoga through the classical application will stay intact and sacred to the practice. With proper education, will power, and drive students to find that their practices begin on the mat, but does not stay there.
Above all else this is a training to self-evolution and transformation. You will take time to be with your thoughts, with your mind, with your breath. This intensive can be transformative if you allow yourself the vulnerability to let go, as well as give in to treating yourself with love, connection, clear communication, and forgiveness.
This will then naturally unfold in your external life so be ready for positive changes on and off the mat. Your own will power will drive this journey, so allow it to be a powerful one.
Echo has two 200-hour RYT training certifications with a total of 400 RYT training, and hundreds of hours of teaching under her belt. Her background began with Hatha, Vinyasa, and Power yoga. It evolved into Yin, Restorative, Sivananda, and most recently training under Baron Baptiste mentors. Like progression, her practice evolves as she does but most of her teachings are quite fluid. She focuses on alignment, breath, and flow. She tries her best to create organic movement in her individual practice as well as the practice she shares with her community.
Eight years ago, Cole took her very first yoga class at a drug and alcohol treatment center. She was painfully broken but this crack allowed the sweetness of the yoga practice a sliver of an opening to seep through. Eventually, after several more years of crazy and chaos, she realized the mat, the practice, was her only way to freedom and she held on ever since. As well as teaching yoga, she is also an instructor in the beautiful practice of Thai yoga massage.
For this organizer you can guarantee your booking through BookYogaTeacherTraining.com. All major credit cards supported.
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