26 Days 200-Hour Multi-Style Yoga Teacher Training in Rishikesh, India

Yoga Teacher Training India

Join Ek Omkar Yoga Center for 200-hour multi-style yoga teacher training course in Rishikesh, India, intended for beginners and intermediate yoga students. It is a great opportunity for the yoga practitioners and passionate yoga lovers to learn yoga from the place of its origin. This yogic culture will help you to gain proper knowledge and learn more about different body types, strength levels, flexibility, and capability in teaching yoga.

Highlights

  • Daily yoga Asana and posture practices
  • Daily meditation and pranayama sessions
  • Eligibility for Yoga Alliance USA certification upon completion
  • Daily energizing vegetarian Indian meals
  • Bus or railway station pickup
  • 26 nights accommodation
  • Free Wi-Fi

Skill level

  • Beginner
  • Intermediate

Styles


26 days with instruction in English
Spoken languages: French, Hindi, Spanish, English
The maximum participants in the group is 20
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Accommodation

Facilities

  • Luggage room / storage
  • Free Wi-Fi

During the training, you will be staying at either shared or private accommodation. Everything will be prepared for you to enjoy every moment during the training program. Accommodation is equipped with lots of facilities to make the students feel at home. There will be bathrooms, 24-hour water supply, tables and chairs, free Wi-Fi, luggage rack, and 24-hour security guard. The rooms for single occupancy will be available at extra cost.

Program

Certifications

Upon completion of this yoga teacher training, students will receive certificate affiliated with Yoga Alliance USA. Registration with Yoga Alliance USA provides a globally recognized credential.

Ek Omkar Yoga's 200-hour yoga teacher training courses are accredited by Yoga Alliance USA. This multi-style yoga teacher training includes Hatha, Ashtanga, and Vinyasa style suitable for the first level of teacher training program. Ek Omkar Yoga offers high quality and fully comprehensive programs that will not only on the path of yoga teacher training but also on the efforts to spread accurate knowledge of yoga worldwide.

The styles taught at Ek Omkar Yoga are very creative and dynamic which can be easily adapted to different levels and different tempos. This course will make a firm foundation of inner disciplines. Upon successful completion of the course and examination, students will be eligible to register for Yoga Alliance USA certification.

Syllabus to follow

Anatomy

This section will cover a complete study of human anatomy in regards to yogic principles. A brief detail about the organ system of the human body will be covered. As a result, the students will be able to apply this knowledge as a part of their teachings.

Asana class

Asana means postures. During the asana class, you will learn about different postures of Hatha and Ashtanga yoga like forward bend, back bends, sitting postures, and etc. You will also learn the uses of yoga props. The goal of asana classes is to come away with a full theoretical and practical knowledge of asana.

Meditation and pranayama

This module will teach various meditation and pranayama techniques and how to apply them in different situations. You will learn about the theory and philosophy behind them.

Philosophy

The purpose of this philosophy class is to deepen and broaden the knowledge of yoga and to assist your personal spiritual practice and inner growth at the same time. Classes will cover the Yoga Sutras of Patanjali. The aim of this class is to gather a comprehensive idea and understanding of yogic philosophy and lifestyle.

Practicum

In this sections, you will learn by watching others teaching. The lead instructor will observe and give feedback about the teaching students.

Shatkarma

During the Shatkarma class, you will be taught the yogic cleansing techniques like Jal neti, Nauli, Kunjal Kriya, Kapalbhati, Agnisar Kriya.

Teaching methodology or art of teaching

During this class, you will learn how to teach effectively. They will be given different tips about the art of teaching. The objective of these classes is to teach students how to observe the bodies and give variations according to the body types and capabilities of the individuals.

Yoga teacher ethics and philosophy

This module will cover various different topics, such as teacher-student relationship, how to present yourself, yoga posture adjustments, and ethics of yoga teacher.

Typical daily schedule

  • 07:00 Meditation, pranayama, and Kriya
  • 08:00 Asana practice
  • 10:00 Breakfast
  • 11:00 Yoga philosophy, anatomy, and physiology
  • 13:00 Lunch
  • 14:00 Assignment and yoga Nidra
  • 15:00 Alignment, adjustment, and teaching methodology
  • 17:00 Practicum
  • 19:00 Dinner

Instructors

Aman Walia
Yoga Alliance RYT 200 (Yoga)
Aman Walia is a teacher of Ek Omkar Yoga center in Goa. He started his spiritual journey 10 years ago as a teenager when his brother introduced him to some of Osho’s teachings. With the zeal to learn more, he went to stay at Osho’s ashram in Pune. He has practiced yoga in several schools and is eager to share what he has learnt from others.
Delphine Martin-Michaud
Delphine is a fun, dynamic, passionate, and caring teacher dedicated to making her students become conscious and inspiring yoga teachers. She has her own way of teaching with a friendly yet rigorous attitude, sharing her experience as a yoga teacher which makes her classes easy to understand. Delphine has traveled the world, coming back to India many times as she always finds more to explore, learn, and teach in the country of her heart and origin of yoga. She now lives in India half of the year when she is not in Paris.
Patricia
(Physiotherapy)
Patricia's yoga journey started in her early youth and has grown out of deep interest in natural ways of healing. She was greatly supported and inspired by a family of naturopaths, healers, and medical practitioners. Undertaken studies on eastern philosophy, psychology, and religions, traditional Chinese medicine, Ayurveda, meditation, and Chinese martial arts helped to deepen insight and brought clarity to the understanding body and mind relationship. She practices yoga, Reiki, Shiatsu, and Thai massage. Furthermore, she holds an academic master degree in physiotherapy.

Location

This yoga teacher training will take place in Rishikesh, India. Rishikesh is best known as "Land of Yogis". It is the place of origin of yoga. Every year, a thousand of tourists from all over the world visit the place. This is an awesome destination to spend your spiritual holidays. Many people love to have fun on the Holy Ganges River and many love to practice yoga on this magical land.

Food

During the training, you will be served purely vegetarian food three times a day, from Monday to Saturday.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Organic
  • Yogic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • 3 daily vegetarian meals from Monday to Saturday
  • 25 nights accommodation
  • Ek Omkar Yoga bag and T-shirt
  • Locker
  • Pick-up from Rishikesh railway station or bus stand
  • Teacher training manual
  • Toilet paper and towels
  • Tuition fee
  • Unlimited filtered drinking cold and hot water
  • Wi-Fi access

What's not included

  • Airfare
  • Extra cost for registration with Yoga Alliance for RYT 200
  • Items of a personal nature
  • Meals on Sundays
  • Transportation
  • Travel insurance
  • Visa

How to get there

Arrival by airplane

Please book your flights to arrive at Jolly Grant Airport (DED). From there, a taxi can be hired to get you to the school.

Cancellation Policy

  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.
26 days / 25 nights
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Special discount

Bookings made at least two months prior to start dates are eligible for an early bird discount of 100 USD per person.

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