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45 Day 150-Hour Online Yoga Teacher Training

Virtual Yoga Teacher Training

In this era, where we are facing different health problems that might be linked with mind, body, or soul, why not take an initiative during this period of quarantine to make a healthy environment for you as well as for your family? As mind, body, and soul - these aspects are considered to be intertwined and essential to achieving optimal well-being. Understand the deeper meaning of these life-changing practices and its value in your everyday life.

Meet the instructors

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Yogacharya, Dr. Sushma, Arun, & 3 More…
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Highlights

  • 150-hour virtual yoga teacher training
  • Total hours training in 45 days: 150 hours
  • 4 live sessions per day for first 15 days and 2 live session per day for next 30 days (90 live sessions total)
  • 7 special sessions on yogic science
  • Online sessions will be held on Cisco Webex
  • Online sessions' timezone: Jaipur, India (GMT+5:30)

Styles


45 days with instruction
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Accommodation

Program

Pre-application requirements

There's no pre-application requirements.

How the training works

You can learn anywhere using a computer, a phone, tablet, Apple TV, Chromecast, or Fire TV Stick.

Daily schedule (GMT+5:30)

Day 1

  • 10:00 - 11:45 Yoga practice with Yogacharya Dhakaram
  • 12:00 - 13:00 Anatomy (Dr. Arun Joshi)
  • 15:00 - 16:00 Theory (Dr. Sushma Singhvi)
  • 16:15 - 17:00 Practice with master (Yogacharya Dhakaram)

Day 2

  • 10:00 - 11:30 Yoga practice (Yogacharya Dhakaram)
  • 12:00 - 13:00 Anatomy (Dr. Arun Joshi)
  • 15:00 - 16:00 Theory (guest session)
  • 16:15 - 17:00 Practice with master (Yogacharya Dhakaram)

Day 3

  • 10:00 - 11:30 Yoga practice (Yogacharya Dhakaram)
  • 12:00 - 13:00 Anatomy (Dr. Arun Joshi)
  • 15:00 - 16:00 Activity (guest session)
  • 16:15 - 17:00 Yoga practice (Yogacharya Dhakaram)

Day 4

  • 10:00 - 11:30 Yoga practice (Yogacharya Dhakaram)
  • 12:00 - 13:00 Anatomy (Dr. Arun Joshi)
  • 15:00 - 16:00 Communication skill (guest session)
  • 16:15 - 17:00 Practice with master trainer

Day 5

  • 10:00 - 11:30 Yoga practice (Yogacharya Dhakaram)
  • 12:00 - 13:00 Anatomy (Dr. Arun Joshi)
  • 15:00 - 16:00 Personality development (Elthiya)
  • 16:15 - 17:00 Practice with master trainer

Day 6

  • 10:00 - 11:30 Yoga practice (Yogacharya Dhakaram)
  • 12:00 - 13:00 Anatomy (Dr. Arun Joshi)
  • 15:00 - 16:00 Theory (Dr. Sushma Singhvi)
  • 16:15 - 17:00 Practice with master trainer

Day 7

  • 10:00 - 11:30 Yoga practice (Yogacharya Dhakaram)
  • 12:00 - 13:00 Yoga Quiz / Activity (guest faculty)
  • 15:00 - 16:00 Theory (guest session)
  • 16:15 - 17:00 Anatomy (Dr. Arun Joshi)

Day 8

  • 10:00 - 11:00 Yoga practice (Yogacharya Dhakaram)
  • 12:00 - 13:00 Anatomy (Dr. Arun Joshi)
  • 15:00 - 16:00 Fitness (guest session
  • 16:15 - 17:00 Practice with master trainer

Day 9

  • 10:00 - 11:30 Yoga practice (Yogacharya Dhakaram)
  • 12:00 - 13:00 Anatomy (Dr. Arun Joshi)
  • 15:00 - 16:00 Communication skill (guest session)
  • 16:15 - 17:00 Practice with master trainer

Day 10

  • 10:00 - 11:30 Yoga practice (Yogacharya Dhakaram)
  • 12:00 - 13:00 Anatomy (Dr. Arun Joshi)
  • 15:00 - 16:00 Personality development (Elthiya Simon)
  • 16:15 - 17:00 Practice with master trainer

Day 11

  • 10:00 - 11:30 Yoga practice (Yogacharya Dhakaram)
  • 12:00 - 13:00 Anatomy (Dr. Arun Joshi)
  • 15:00 - 16:00 Theory (Dr. Sushma Singhvi)
  • 16:15 - 17:00 Practice with master trainer

Day 12

  • 10:00 - 11:30 Yoga practice (Yogacharya Dhakaram and Manit)
  • 12:00 - 13:00 Anatomy (Dr. Arun Joshi)
  • 15:00 - 16:00 Theory (guest session)
  • 16:15 - 17:00 Practice with master trainer

Day 13

  • 10:00 - 11:30 Yoga practice (Yogacharya Dhakaram)
  • 15:00 - 16:00 Activity (guest faculty)
  • 16:15 - 17:00 Anatomy (Dr. Arun Joshi)

Day 14

  • 10:00 - 11:30 Yoga practice (Yogacharya Dhakaram and Vaibhav)
  • 15:00 - 16:00 Communication skill (guest session)
  • 16:15 - 17:00 Practice with master trainer

Day 15

  • 10:00 - 11:30 Yoga practice (Yogacharya Dhakaram)
  • 15:00 - 16:00 Personality development (Elthiya Simon)
  • 16:15 - 17:00 Practice with master trainer

Please note that on Sunday there will be no live class. For Sunday, you will be given work but according to YCB AYUSH Ministry, Government of India Sunday's are counted in 100 hours.

The exam will be conducted 20th of every month for 100 hours. After this, there will be an internship for 20 days.

Course information

  • Developing foundation with a basic understanding of asana with a strong core learning and focusing on proper alignment
  • Providing in-depth knowledge of yoga
  • Learning proper breathing techniques and its effect on mind, body, and soul
  • Study of human anatomy and its physiology
  • Learning a simple yet powerful set of techniques that activates the joints, muscles, and energy system bringing ease to the whole system
  • Yogic science: the explanation of Vedic mantras and yogic texts
  • Personality development for career-oriented growth
  • Placement assistance
  • Online course by Yoga Academy, accredited by Yoga Certification Board of Ayush Ministry Government of India

Instructors

Yogacharya Dhakaram

Dr. Sushma Singhvi

Arun Joshi

Nadia Hakani

Elthiya Simon

Munindra Sharma

Location

This teacher training is held online. Ekam Yoga Care is located in Jaipur, India (GMT+5:30), and they will live-stream yoga classes via Zoho which you can participate from the comfort of your home. You can learn anywhere using a computer, a phone, tablet, Apple TV, Chromecast, or Fire TV Stick.

What's included

  • 150-hour virtual yoga teacher training
  • 4 live sessions daily
  • 90 live sessions in 45 days
  • 7 special sessions on yogic science

What's not included

  • Accommodation
  • Food

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
45 days / 44 nights
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Availability

100% placements will be provided for online classes.

Select your package:

For this organizer you can guarantee your booking through BookYogaTeacherTraining.com. All major credit cards supported.

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