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Este paquete está en el 10% de las ofertas más populares más populares en la India
¿Te entusiasma adentrarte más en el mundo del yoga y compartir tu conocimiento con el resto del mundo? ¡Si tu respuesta es sí, has llegado al lugar indicado! Bienvenido a Gurukul Yogashala, un ashram de yoga tradicional en Rishikesh. Sumérgete en la serenidad de Rishikesh y descubre infinitas oportunidades con nuestros profesorados de Yoga de 100 y 200 horas de Gurukul Yogashala. Este curso profundiza en diversos aspectos del yoga tradicional, incluyendo Hatha, Ashtanga y Vinyasa Flow, Yoga restaurativo, Pranayama, Meditación, Filosofía del yoga, Anatomía del yoga, Filosofía Ayurvédica y mucho más.
El ashram Gurukul Yogashala dispone de habitaciones privadas y compartidas, diseñadas para estudiantes de yoga. Todas cuentan con baño privado y agua caliente. El alojamiento ofrece habitaciones limpias con vistas acogedoras al jardín y a la montaña, duchas refrescantes, amplio espacio de almacenamiento y Wi-Fi gratuito. Además, hay tiendas cercanas que cubren todas tus necesidades, a poca distancia a pie.
El ashram Gurukul Yogashala se compromete a mantener un ambiente limpio y armonioso durante toda tu estancia, permitiéndote sumergirte por completo en la belleza natural del entorno. Su ubicación es ideal para la práctica de yoga al aire libre, con vistas impresionantes a los Himalayas y al sagrado río Ganges, convirtiéndolo en un lugar perfecto para sentirte como en casa.
Además, en las cercanías de la escuela encontrarás tiendas de productos básicos, cajeros automáticos, centros de salud, alquiler de motocicletas y cafeterías, todo a poca distancia a pie.
Los estudiantes que completen sus programas de formación podrán registrarse con Yoga Alliance como Profesores de Yoga (RYT®).
En Gurukul Yogashala, experimentarás una formación auténtica que va más allá de la enseñanza del yoga. Aquí, a través de una rutina disciplinada, una alimentación consciente y prácticas tradicionales, fortalecerás tu cuerpo, mente y espíritu en un entorno sagrado a orillas del Ganges y los Himalayas.
Aprenderás los fundamentos del Hatha Yoga, la disciplina del estilo Ashtanga Mysore y la fluidez del Vinyasa Flow, combinando fuerza, alineación y respiración.
Siguiendo la tradición del Hatha yoga, aprenderás Shatkarma Kriya, prácticas de limpieza para equilibrar el cuerpo y la mente, fortalecer la inmunidad y eliminar toxinas.
El arte de la respiración consciente es clave en el yoga. En este curso, explorarás pranayamas como Nadi Shodhana, Ujjayi, Bhastrika, Bhramari y Surya Bhedi, mejorando tu capacidad pulmonar, concentración y bienestar emocional.
Aprenderás el poder de los mudras (gestos energéticos) y los bandhas (cierres energéticos) para contener y dirigir la energía vital en la práctica del yoga.
Explorarás los fundamentos del yoga Nidra, su origen tántrico, beneficios y diferencias con la meditación tradicional.
A través de la recitación de mantras como Ganesh Mantra, Gayatri Mantra, Shanti Mantra y Mahamrityunjaya Mantra, aprenderás a elevar la consciencia y equilibrar la energía interna con el poder del sonido.
Explorarás los yoga Sutras de Patanjali, el Hatha yoga Pradipika, los Ocho Limbs del Ashtanga yoga, los Vedas y las historias inspiradoras de grandes yoguis.
Comprenderás la conexión entre el cuerpo físico y energético, explorando los Nadis (Ida, Pingala y Sushumna), Chakras, Kundalini Shakti y los cinco elementos (Pancha Mahabhuta).
Más allá de la teoría, aprenderás a aplicar el Ayurveda en tu vida diaria.
Gurukul Yogashala sigue la metodología de Iyengar yoga para garantizar una práctica segura y efectiva. Aprenderás:
Al finalizar el curso, recibirás la certificación tras un proceso de evaluación basado en:
Sumérgete en la energía espiritual del lugar donde nacieron grandes yoguis y aprende sobre la cultura india en primera persona.
Introducción a la medicina natural y sus beneficios.
Cada grupo tendrá la oportunidad de explorar diferentes estilos de yoga a través de sesiones especiales:
*El horario puede estar sujeto a cambios dependiendo de la disponibilidad de los profesores.
Las excursiones no solo complementan tu práctica de yoga, sino que te sumergen en la rica cultura y naturaleza de Rishikesh, brindándote una experiencia integral para el cuerpo y el alma.
Disfruta de un viaje transformador que va más allá del yoga, equilibrando tu cuerpo, mente y espíritu.
Yogi Arvind Negi, a devoted yogi and mentor to many, hails from Rishikesh, India—widely revered as the Yoga Capital of the World. His journey into the heart of yoga led him to embrace the serene and disciplined life of an ashram, where he unearthed the transformative power of the Yamas and Niyamas—the ethical and moral foundations of yogic life. These principles are not mere philosophies, but essential practices that must be thoroughly followed. Through his teachings, Yogi Arvind continues to inspire seekers around the world to embrace yoga not just as a practice, but as a way of life.
Keshav Dav Ji, a distinguished spiritual teacher and practitioner, hails from the tranquil region of Amanguna near Rishikesh. Raised amidst the awe-inspiring Himalayas, he nurtured a profound fascination for philosophy, mystical yogas, and spirituality from an early age. Under the guidance of his esteemed mentor, Sri Asaram Ji, Keshav Ji delved into the realms of Sanskrit and spiritual wisdom while tending to cows in the Himalayan forests. His spiritual quest led him to study under the tutelage of various masters, including Gorakshpith.
A native of Delhi, Shikha Sharma began her journey into the world of healing at the age of five, when her father introduced her to the principles of energy and inner balance. This early exposure sparked a lifelong passion, leading her to earn a Master’s degree in Yogic Science. Today, Shikha is a dedicated sound healing practitioner and teacher, known for blending ancient vibrational techniques with modern therapeutic understanding. She uses various instruments to guide others into states of deep relaxation and inner alignment, helping them rediscover balance.
Born and raised in a traditional Brahmin family in the holy city of Rishikesh, Yogi Upendra Ji was introduced to yoga and ancient scriptures in his early childhood by his father, a Sanskrit scholar. He decided to pursue his studies further, traveling to the Bihar School of Yoga in Munger to complete a certificate course before studying Vedanta at the Yoga Vedanta forest academy at Sivananda Ashram Rishikesh. Here, he surrendered himself to perfecting his teaching and yogic discipline under the guidance of his Guru Swami Vishwa Rupananda Saraswati.
Naveen Bisht is an accomplished yoga teacher who has been teaching at Gurukul Yogashala for the past 5 years. He went on to study under some of the most respected teachers in India and has since become a highly skilled and knowledgeable practitioner. In his classes, Naveen brings a blend of traditional and modern approaches to yoga, focusing on alignment, breath, and mindfulness. He places a strong emphasis on proper technique and individualized instruction, ensuring that each student receives the guidance they need to reach their full potential.
With Diploma and Masters in Yogic Science, Gagandeep is an accomplished Anatomy & Physiology and Yoga Therapy Teacher who has attained the vast knowledge under some of the most respected teachers in India. With passion of changing lifestyle with teaching the right yoga anatomy and yoga therapy to everyone, his teaching style is mixture of traditional belief and modern concepts to give a holistic understanding about Yoga Anatomy. His ability to make his interesting and interactive that all the students participate in the class, helping them in their full potential.
With life-long passion to understand human mind and how different healing works, Disha started her journey of being a Sound Healer and Reiki Healer creating a scared space for her students to heal themselves and others as well. She uses diverse range of Sound Healing instruments to help in unique needs and intentions. Through the melodic interplay of singing bowls, gongs and other instruments, through the universal guidance, her sound healing sessions helps in deeper relaxation, emotional release and inner harmony. Her Sound Healing and Reiki Healing Sessions helps the students connect.
Yogacharya Sanjeev Pandey ji, a 7th generation Himalayan Yogi, he is MSc. PhD. Yogic science & Human Consciousness, B.N.Y.S. in Yogic Science & Naturopathy and Doctor in Yoga Therapy and Naturopathy. He had opportunity to meet personally many well-known monks, rishis, yogis (Swami Satyananda, Baba Neem Karori, Swami Nardananda Saraswati) and get authentic knowledge of Vedic & yogic science. He is sharing yogic knowledge in Yoga and Vedic Science since 1995. His classes on Yoga Philosophy, Kundalini Yoga and Meditation are aimed to bring student from his present level to connect with themselves
Guru Ajay’s yoga journey began in 2010, with over 12 years of teaching expertise. From his early days as a guest teacher in China in 2012 his passion for sharing for yoga worldwide. Subsequently, he spent six years at California Fitness & Yoga center in Vietnam, conducting numerous Master classes and Yoga Workshops. With a strong foundation in Hatha Yoga, Ashtanga Yoga, Pranayama, and Meditation, Ajay's teaching style is holistic and compassionate. He also leads Yoga Philosophy and Mantra Classes, specializing in Vedic Mantra Chanting.
Ajay Pundir is a deeply committed Ashtanga & Vinyasa Yoga teacher with over 16 years of experience guiding students on their transformative yoga journeys. His path in yoga began early in life, rooted in the classical traditions of India, and has since evolved into a journey of sharing the essence of Ashtanga & Vinyasa Yoga with practitioners of all levels. Ajay is particularly respected for his methodical approach to asana progression, injury prevention, and personalized adjustments. He continues to inspire students worldwide through his unwavering dedication to the practice and teaching.
Ankit Ji is a dedicated Philosophy and Meditation teacher, known for his calm presence, approachable nature, and deep-rooted knowledge of yogic wisdom. With over 5 years of teaching experience, he has been inspiring students to explore the inner dimensions of yoga through traditional philosophy, mindfulness, and meditative practices. His journey began at the revered Sivananda Ashram, one of India’s most authentic spiritual institutions, where he immersed himself in classical yogic training. His classes are known for being insightful, grounding, and transformative for every student
Yogesh is an Anatomy yoga teacher with a deep passion for sharing the transformative power of yoga. With a strong foundation in both the theoretical and practical aspects of yogic science, he brings a holistic approach to teaching that integrates human anatomy and therapeutic practices. Yogesh holds a Master’s degree in Yoga Science and Yoga Therapy, giving him a well-rounded understanding to support students across all levels—from beginners to advanced practitioners. His classes are focussed on theory, discussion, and hands-on demonstration, allowing students to fully experience the depth.
Sadhu Sri is a respected scholar and teacher of Indian philosophy, whose educational and spiritual journey reflects a lifelong devotion to the pursuit and dissemination of wisdom. With a rare blend of intellectual depth and spiritual insight, he brings clarity and authenticity to the study of Vedanta, Yoga, and Eastern philosophies. He holds a Master’s degree in Yogic Science and Philosophy, grounding him firmly in both the physical and metaphysical dimensions of yoga. His diverse background enables him to bridge various philosophical traditions with grace and scholarly integrity.
Bhagya Shree is a highly respected philosophy teacher, known for her deep understanding of Indian scriptures, Sanskrit, and yogic philosophy. Her teaching is rooted in traditional lineage and enriched by formal academic study, offering students a unique and holistic approach to the ancient wisdom of India. Her academic background includes a Master’s degree in Hindu Studies and the prestigious Kaumudiratna award from the Bhandarkar Oriental Research Institute (BORI). She is is a certified Hatha Yoga instructor (800 Hours), allowing her to bridge the gap between philosophy and practice.
Bhawana is a dedicated and intuitive teacher specializing in Kundalini Yoga, Kriya Yoga, Pranayama, Mantra Meditation, and Sound Healing. With a deeply spiritual approach and a compassionate presence, she guides her students through powerful inner practices that awaken energy, balance the mind, and elevate consciousness. In her sessions, Bhawana creates a safe and nurturing space where students are encouraged to explore their spiritual potential. Her teachings blend traditional techniques with modern sensibility, making profound practices accessible to students of all levels.
Cheena is known for her heartfelt teaching style and deep connection to the breath. With a Master’s degree in Yoga and a dedicated personal practice, she brings both academic depth and intuitive understanding to her classes. Specializing in Pranayama (yogic breathwork), Cheena guides students in harnessing the power of the breath to balance the nervous system, deepen awareness, and support emotional well-being. Her approach is grounded, accessible, and rooted in the classical yogic tradition. Her classes often carry a quiet yet powerful energy, helping students to cultivates stillness.
Abhishek Negi is a knowledgeable and dedicated yoga teacher with over five years of teaching experience. His training is rooted in traditional Indian yogic systems, with particular proficiency in Hatha Yoga, Iyengar Yoga, and Sivananda Yoga. Abhishek is especially known for his focus on postural alignment and anatomical awareness, guiding students to understand their own bodies and practice asanas with safety, stability, and precision. Drawing from his deep knowledge of human physiology, he empowers students with the fundamentals of body mechanics, helping them cultivate balance.
Atharva Deo is a spiritual guide, astrologer, and teacher from Rishikesh, known for his profound knowledge of Vedic astrology, mantra chanting, and yogic sciences. His spiritual journey began at the early age of 10, when he was initiated into the Yajurveda through the Guru-Shishya Parampara. Under this ancient oral tradition, he absorbed mantras and rituals by listening, memorizing, & practicing under his guru’s guidance—laying the foundation for a lifelong devotion to Vedic knowledge. His teachings are a dynamic fusion of scriptural depth &contemporary relevance. brings a holistic experience.
Dr. Nishant Bhatnagar is a respected voice in the field of Ayurveda, known for his dedication to preventive healthcare & traditional wisdom. With a strong foundation in classical Ayurvedic principles and a modern outlook on health, Dr. Bhatnagar bridges ancient knowledge with contemporary wellness practices. A passionate educator and lifelong learner, Dr. Bhatnagar has contributed extensively to Ayurvedic academia. He is the acclaimed author of the best-selling book “Yavagu: The Food Medicine”, which explores the medicinal value of food through the Ayurvedic lens, emphasizing the healing power
Ashu is a dedicated Hatha Yoga teacher known for a deeply mindful and precise approach to practice. With a strong foundation in traditional yogic principles and modern anatomical understanding, Ashu specializes in alignment-based teaching that cultivates strength, stability, and inner awareness. Their classes offer a balanced blend of asana, breathwork, and subtle body cues, making them accessible to both beginners and seasoned practitioners seeking to refine their postural integrity. Ashu’s calm and grounded presence encourages students to explore their personal practice.
Marta journey with yoga began as a path of healing and self-inquiry, but it quickly unfolded into a deep calling to share this ancient wisdom with others. One of the things bringing joy is working with people who feel a strong desire to learn yoga from its roots but face the challenge of not speaking English. Marta is the Spanish Translator for the students who does not speak English.
Vive una experiencia única en Rishikesh, la cuna del yoga, en el Ashram de Gurukul Yogashala, a orillas del sagrado río Ganges y a los pies del Himalaya. Este curso te sumergirá en la auténtica tradición del yoga, combinando la práctica con la espiritualidad y la cultura india.
En Gurukul Yogashala, creen que "te conviertes en lo que comes". Por eso, ofrecen una dieta yogui sattvica, preparada y servida con amor, para apoyar tu viaje de yoga. Su comida es nutritiva, sin gluten y diseñada para alimentar cuerpo y alma.
Disfruta de deliciosas opciones vegetarianas, tradicionales de la India, que incluyen comidas sattvicas llenas de nutrientes esenciales como vitaminas, proteínas, carbohidratos, calcio y minerales vitales. Además, ofrecen tés y jugos detox para complementar tu bienestar.
Lo que eliges para alimentarte afecta directamente tu capacidad para meditar y abrazar el yoga en su totalidad.
Cada comida en Gurukul Yogashala está pensada para nutrir tu cuerpo y espíritu, haciendo que tu práctica de yoga sea aún más plena.
Rishikesh es el lugar perfecto para combinar espiritualidad, aventura y relajación. Aquí puedes disfrutar de actividades únicas que enriquecen tu experiencia:
Rishikesh te ofrece una experiencia única que combina lo mejor de la espiritualidad, la aventura y la cultura.
En Gurukul Yogashala, ofrecen sesiones ayurvédicas para ayudarte a relajarte y conectar más profundamente contigo mismo. Estas sesiones están disponibles por un costo adicional:
Estas opciones te permitirán disfrutar de una experiencia aún más completa y regeneradora.
Chandigarh Airport
159 km
Traslado disponible por un costo adicional US$ 100 por persona
Jolly Grant Airport
15 km
Traslado incluido
Indira Gandhi International Airport
208 km
Traslado disponible por un costo adicional US$ 80 por persona
Por favor, reserva tu vuelo para llegar al Aeropuerto Jolly Grant (DED). Gurukul Yogashala ofrece un servicio de transporte gratuito desde el Aeropuerto de Dehradun a la escuela a las 10 de la mañana y a las 4:30 de la tarde el día de llegada. Después de reservar tu plaza, puedes informar a la escuela sobre tu llegada en ese horario. Si llegas a otra hora, pueden proporcionarte transporte a solicitud por 20 USD.
También puedes reservar tu vuelo para llegar al Aeropuerto Internacional Indira Gandhi (DEL). El traslado está disponible a solicitud por 80 USD (solo ida).
También puedes reserva tu vuelo para llegar al Aeropuerto de Chandigarh (IXC). El traslado está disponible a solicitud por 100 USD (solo ida).
Desde Delhi, toma un autobús hacia Rishikesh. Ten en cuenta que estos autobuses generalmente dejan de operar después de las 9 de la noche y que el tráfico, la hora del día y las celebraciones de festivales en la carretera pueden causar retrasos.
Existen varios trenes que viajan entre Rishikesh y Delhi. Se recomienda reservar tus boletos a través del sitio web o la aplicación oficial de ferrocarriles de la India para evitar confusiones sobre horarios y pagos.
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