20 Days 200-Hour Yoga Teacher Training in Sunny Malta

Intensive Yoga Teacher Training in Malta

The comprehensive FitYoga Teacher Training program enables you to become a Yoga Alliance certified (RYT-200) instructor and to acquire a complete Mind-Body-Spirit toolkit to transform your life and the life of others. The 20-day intensive program has a strong emphasis on asana alignments, hands-on adjustments, practical spirituality, vegan nutrition, Reiki energy healing, Ayurveda, yoga philosophy and self-development to become a confident, holistic private and group yoga teacher . The program teaches you a set dynamic Power Vinyasa Flow sequence called FitYoga, that fuses creative flows, powerful holds and Pilates inspired core exercises into a unique sequence.

Meet the instructors

Balazs
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Highlights

  • Daily yoga practices
  • Teaching methodology and hands-on adjustment classes
  • Asana, pranayama, meditation, and energetic anatomy classes
  • Pilates core, Reiki attunement, and energetic anatomy workshops
  • Yoga Alliance International and Reiki healing certification
  • Lectures on yoga history and philosophy
  • 19 nights’ accommodation
  • Daily vegan lunch

Skill level

  • Beginner
  • Intermediate

Styles


19 days with instruction in English
Spoken languages: English
The maximum participants in the group is 6
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Accommodation

Program

About FitYoga

FitYoga was developed in 2010 by Balazs Heller former gymnastics champion of Hungary & European Bikram Yoga Champion and ever since he has been spreading FitYoga around the world. Balazs fuses the his asana teachings with spiritual life coaching, whole-food plant-based nutrition and Reiki energy healing. As an addition to your FitYoga certification you will become a certified Reiki Level 1 energy healer. The program is suitable for yoga practitioners who have been practicing yoga for at least a year, or students who have a good fitness level with regular sport activities. The curriculum of the training program is designed in accordance with the 200-hour Yoga Alliance requirements.

Sample daily schedule

  • 08:00 Sunrise meditation, pranayama, prayers
  • 08:30 Solar FitYoga
  • 10:00 Lecture 1
  • 12:45 Vegan lunch
  • 13:30 Lecture 2
  • 15:00 Teaching practice, Asana alignment
  • 16:00 End of the day

The yoga style

FitYoga is a dynamic fusion of traditional Hatha yoga and modern Vinyasa Flow which makes the FitYoga sequence powerful. It is a brand new yoga style which gives you great advantage on the market to become unique and different from the mainstream yoga instructors.

The program is limited to maximum of 8 people, which gives you more personal attention to achieve personal transformation. The price includes full board accommodation with vegan lunch which will boost your energy level and detoxification process to become pure physically, mentally, and spiritually. You walk out confident, self-aware, and professional, as a ready-to-teach and walk-the-talk yoga teacher.

The training involves a lot of practical knowledge with hands-on adjustment, yoga anatomy, and asana alignment, so that you will be very effective on working as a private yoga teacher as well. You will be learning directly from the founder of FitYoga, Balazs Heller, who has 25 years of professional gymnastics, yoga, and spiritual life coaching, Reiki healing and intuitive massage experience.

Initial consultation is required prior to booking to clarify all questions.

Instructors

Balazs Heller
Balazs Heller was trained from age seven to become a professional gymnast. Throughout his 13 years of gymnastics career, he developed a deep understanding of body consciousness, meditation, and conscious eating which helped him to become a Hungarian junior gymnastics champion for several years. After gymnastics, he started dancing to learn to flow through rhythm and movements, which led him into yoga.

Location

Food

Following our morning yoga practice we will have a short break for fruits. Lunchtime meals will include vegan cooked dishes or soups and 1-2 salads. We do not serve dinner on the teacher training, but the area is full of shops and restaurants.

The following meals are included:

  • Lunch

The following dietary requirement(s) are served and/or catered for:

  • Vegan
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

When time and schedule allows, we like to show our students our favorite spots, some of these include:

Golden Bay hike

After enjoying the beach of the magnificent Golden Bay, we head north to discover some hidden cliffs and countryside boathouses.

Ghajn Tuffieha hike

The most beautiful beach in Malta surrounded by green hills and spring flowers from November till May also offers a short hike to a moon-like place.

Gnejna Bay hike

Sunbathe where the locals go, with close proximity to the village of Mgarr, Gnejna bay offers amazing scenery of green hills and cactus fields.

Optional visit

Optionally you may also like to visit the towns of:

  • Valletta, Malta's capital island
  • Mdina, the medieval capital
  • The Three cities, of the Maltese knights

What's included

  • 19 nights’ accommodation
  • Daily asana, pranayama, and meditation practices
  • Daily vegan lunch
  • FitYoga certification
  • FitYoga intensive teacher training course and program
  • FitYoga training manual
  • Reiki I certification
  • Yoga Alliance certification upon successful completion of the course

What's not included

  • Breakfast
  • Dinner
  • Flights
  • Transportation

Cancellation Policy

  • The deposit is fully refundable if the booking is cancelled up to 14 days before the arrival date.
  • The rest of the payment should be paid on arrival.
20 days / 19 nights
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