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8 Day 50-Hour Aerial Yoga Teacher Training on the Amalfi Coast
Vico Equense, Naples, Campania, Amalfi Coast, Sorrento Peninsula, Italy
Aerial Yoga Teacher Training in Italy
This listing has one of the 10 most popular offers available in in Italy
Escape to the beautiful Italian countryside and experience the ultimate blend of relaxation and Aerial yoga. Immerse yourself in a world of tranquility and natural beauty as you indulge in a unique form of yoga that takes your practice to new heights. This is a unique holiday that will provide you with a certified professional Aerial yoga teacher training on the beautiful Amalfi Coast in Southern Italy. This Aerial yoga teacher training retreat is for everyone, whether you are a yoga teacher or not, and all levels are welcome. You will train, have fun, relax, and become a certified international Aerial yoga teacher.
Meet the instructors
Joanna
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Highlights
- Certificate of completion
- Aerial yoga and meditation
- Asana alignment and aerial analytics
- Inversion techniques and handling Aerial fabric
- Airport pick up and drop off included
- 2 vegetarian meals a day (brunch and dinner only)
- 7 nights accommodation
Skill level
- Beginner
- Intermediate
- Advanced
Styles
6 days with instruction
Airport transfer included:
Naples International Airport
Accommodation
Check-in Time:
14:00
Check-out Time:
13:00
Facilities
- Dining area
- Kitchen
- Meeting room
Your Stay
This peaceful retreat will take place on the stunning Sorrentine Coast. FlowMove invites you to experience a truly serene stay in this cozy accommodation, featuring three spacious bedrooms and all the amenities you need to feel right at home.
The double bedrooms offer comfortable sleeping arrangements with two single beds and a luxurious king-size bed. Additionally, the double room features a comfortable double sofa for ultimate relaxation.
You will love the inviting living room which is perfect for spending quality time or simply unwinding after the day. The fully-equipped kitchen offers everything you need to whip up delicious meals, with all the necessary appliances and cooking utensils.
Your accommodation also has two modern bathrooms for your convenience, ensuring you have plenty of space and privacy during your stay. You will appreciate the convenience of the laundry facilities, allowing you to pack light and freshen up your clothes as needed.
With its tranquil location and stunning views, the accommodation on the Sorrentine Coast is the perfect place to relax and recharge. FlowMove's can’t wait to welcome you and make your stay unforgettable.
You will be accommodated in a shared or private room in a peaceful stay on the Sorrentine Coast. Your accommodation provides a living room, kitchen, and two bathrooms.
- 2 single beds in a double bedroom
- 1 double king size bed in a double bedroom
- 1 double sofa in a double room
Extended stay
You can avail an extra day for 50 GBP. This includes two meals, and ensures that you have a comfortable and satisfying experience.
Program
Aerial Yoga Teacher Training and Retreat in Italy
Escape to the beautiful Italian Amalfi Coast and experience the ultimate blend of relaxation and Aerial yoga. Immerse yourself in a world of tranquility and natural beauty as you indulge in a unique form of yoga that takes your practice to new heights.
This retreat offers a perfect opportunity to unwind and explore the stunning surroundings of Italy, while also nourishing your body and soul with Aerial yoga teacher training. You will discover new levels of relaxation as you float above the ground, suspended by silk hammocks that support your body and help you find balance.
With breathtaking landscapes as your backdrop, this retreat provides a serene escape from the stresses of daily life. Soak up the natural beauty of Italy as you deepen your practice and connect with like-minded individuals who share your passion for wellness.
Amalfi Coast in the Sorrentine Peninsula
Join this retreat and experience the beauty of South Italy’s culture and tradition, set against the stunning backdrop of Amalfi, Positano, or Ravello which are the three of the most breathtaking destinations in the world.
Immerse yourself in the local culture, enjoy traditional cuisine, and soak in the charm of these historic towns. It’s the perfect way to rejuvenate and recharge, surrounded by natural beauty and the warmth of Italian hospitality.
And what’s the most important - you become an aerial yoga instructor so you can take the experience of this retreat with you and use it as the aerial yoga professional. You will learn different aerial yoga positions and smooth transitions between each. You will practice how to teach your own aerial yoga classes. This experience will enrich your aerial yoga knowledge either as a professional or just practitioner. The retreat is available to yoga/movement professionals and to long yoga/movement practitioners.
Requirements:
- Experience: Six months of consistent yoga practice
- Accessible to everyone: yoga and non-yoga teachers
- Mindset: Long-term, positive, and career-oriented
- Culture: International and open-minded (they embrace diversity)
- Tech: Online access, any device either smartphone or computer, a microphone / headset
- Language: Conversational English (English as a second language are most welcome)
- About the Course:
1. Inversion Techniques and Handling Aerial Fabric
Working with Aerial fabric can be tricky, so inversion techniques and handling are vital for a smooth finish.
2. Benefits, Contraindications and Spotting of Aerial Yoga Practice
Aerial yoga is a powerful exercise that can help better your mind and body. However, it's important to be aware of the benefits and risks of this type of yoga before diving into it.
3. Aerial Yoga Teacher Training International Certificate Completion
Are you ready to be more than your average yogi? Make sure you study and get internationally certified by FlowMove.
4. Accessible For Everyone
Everyone can benefit from this Aerial yoga teacher training. The focus is on self-exploration, discovery and connection. There is no experience needed, and FlowMove is here to help you learn how to breathe, move and teach more mindfully.
5. Balens
Once certified you can fly your dreams and be able to be insured by Balens or any other insurance company of your choice as an Aerial yoga teacher.
6. Basic Principles of Aerial Yoga
The basic principles of Aerial yoga beginners and asanas are the foundation for quality training, full range of motion and a healthy body.
Sample Schedule:
Day 1
- 14:00 Pick up from Naples International Airport (NAP)
- 15:00 Check-in at Vico Equense
- 15:00 to 19:00 Settling in / explore local area / evening walk / free time
- 19:00 Welcoming dinner and introductions
Day 2 to 5
- 08:00 to 10:00 Aerial yoga (meditation and Aerial yoga practice)
- 11:00 to 12:00 Brunch
- 12:00 to 13:00 Free time
- 13:00 to 14:30 Asana (pose) alignment and aerial analytics
- 14:30 to 16:30 Free time / self-practice / teaching practice
- 16:30 to 18:00 Aerial yoga
- 18:00 to 19:00 Evening walk / free time
- 19:00 to 20:00 Dinner
Day 6
- 08:00 to 10:00 Exam and feedback
- 11:00 to 12:00 Brunch
- 12:00 to 16:30 Free time / chilling out / sunbathing by terrace / walking in the woods
- 16:30 to 18:00 Aerial yoga lead by students
- 18:00 to 19:00 Evening walk / free time
- 19:00 to 20:00 Dinner
Day 7
- 08:00 to 10:00 Brunch
- 10:00 excursion to Positano and / or Amalfi and / or Ravello
- 19:00 Closing ceremony, certification, and dinner
Day 8
- 08:00 to 10:00 Aerial yoga practice lead by the instructor or free time upon request of students
- 11:00 to 12:00 Brunch
- 12:00 to 13:00 Free time / chill out by the terrace
- 13:00 Check out
- 13:00 to 14:00 Transfer to Naples International Airport (NAP)
Included excursions
1 excursion around Amalfi Coast is included in the itinerary. We might visit one of the following or all, depending on the traffic:
Positano, Amalfi, Ravello.
Instructors
Joanna Puchala
3 Certificates
Show
Joanna is an aerialist, contemporary dancer, pilates, and an anti-gravity yoga teacher based in London. She is also a yoga therapist for mental health, depression, and anxiety and leads international workshops, trainings, and retreats. She has 15 years of experience in Hatha, Ashtanga, and Vinyasa Flow yoga, pilates and contemporary dance, and has developed a yoga dance.
Location
Vico Equense, Naples
This program will take place in Vico Equense, Naples situated in the Amalfi Coast of the Sorrento Peninsula in Italy.
There is easy access to the sea by foot which takes 20 minutes, and to the Faito Mountain is 1131 meters with a stunning view of Naples Bay, Sorrento, and the Amalfi Coast. The exact location will be provided after booking.
Distances
- The sea - 20 minutes
- Faito Mountain, 1131 meters
Features
General
- Beach
- Dining area
- Hammock
- Kitchen
- Terrace
Services
- Tour assistance
Food
Mediterranean homemade meals
All guests will be treated to delicious Mediterranean homemade vegetarian brunches at 11:00 and dinners at 19:00. Brunch and dinner will be provided daily, and are included in the price.
8/16-hour diet
FlowMove provides an 8/16-hour diet consisting of brunch and dinner. You eat twice a day at 8 hours intervals and fast for the next 16 hours. This diet makes you feel energized, balanced, detoxified, light, and strong to make your skin look healthy and smooth. It also extends your longevity.
Special Dietary Requirements
If you have special dietary requirements, then let FlowMove know when making a reservation.
The following meals are included:
- Brunch
- Dinner
- Drinks
The following drinks are included:
- Water
- Coffee
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Yogic
- Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation
Things to do (optional)
There will be a 1-day excursion to Positano, Amalfi, and Ravello.
What's included
- Certificate of completion
- 8 days of Aerial yoga teacher training
- Aerial yoga teacher training manual
- Yoga mat
- Basic Aerial hammock
- Access to online Aerial yoga teacher training course
- Basic principles of Aerial yoga beginners and advanced aerial poses (asanas)
- Benefits, contraindications, and spotting of Aerial yoga practice
- Inversion techniques and handling Aerial fabric
- Airport pick-up and drop-off
- 2 daily vegetarian meals (brunch and dinner only)
- 7 nights accommodation
What's not included
- Flights
- Insurance
- Additional excursions not included in itinerary
- Meals other than Brunch and Dinner
How to get there
Recommended Airports
NAP
Naples International Airport
27 km
Transfer included
Arrival by airplane
Please book your flight to arrive at Naples International Airport (NAP). The transport from this airport to Vico Equense on arrival is at 13:00 (45-minute drive) and is included in the price.
Group transport is also available from Vico Equense to Naples International Airport (NAP) on departure at 08:00, where arrival at the airport is at 08:45.
All of this can change according to the flight schedule. Once you book, let FlowMove know about the exact time to meet at the airport.
Airport: Naples International Airport
Airport transfer included: Naples International Airport
No additional charges. You can request this in the next step.
Cancellation Policy
- A reservation requires a deposit of 100% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
For this organizer you can guarantee your booking through BookYogaTeacherTraining.com. All major credit cards supported.
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