5 Days 40-Hour Fly High Yoga Teacher Training (Aerial and Alignment based) in Ubud, Bali

Level 1 Aerial Yoga Teacher Training Bali

This 40-hour teacher training will prepare you to step deeper into the world of FlyHighYoga practice, a style of Aerial yoga that carries firm foundations of traditional Iyengar yoga knowledge. You will meet FlyHighYoga practice from a perspective of a teacher, deepen its understanding, characteristics, and the art of creating a FlyHighYoga class. After completing level 1, you can start your own classes and bring the joy, creativity, and its benefits to other curious students all around the world!


  • Daily FlyHighYoga classes
  • Daily mystic healing sessions
  • Daily pranayama and meditation sessions
  • Anatomy - biomechanics and bio movement lessons
  • Yoga Alliance 40 hours certification
  • Complimentary airport pick up
  • 4 nights accommodation
  • Daily breakfast

Skill level

  • Beginner
  • Intermediate


5 days with instruction in English
Spoken languages: Spanish, English

Airport transfer included: Ngurah Rai (Bali) International Airport

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You will be accommodated in nice, clean, and comfortable air-conditioned rooms with a terrace or balcony and a view on a garden and swimming pool. The accommodation offers an outdoor pool and a 24-hour front desk reception, and free Wi-Fi access is available in public areas. The air-conditioned rooms will provide you with a flat-screen TV, a wardrobe, a desk, an electric kettle, and minibar. The private bathroom comes with a shower.

FlyHighYoga Bali Yoga Teacher Training Ubud Program


Upon completion of this yoga teacher training, students will receive certificate affiliated with Yoga Alliance. Registration with Yoga Alliance provides a globally recognized credential.


Aerial yoga is fast growing and popular modern style of yoga, but FlyHighYoga is even more than that; it offers all of the knowledge since yogic origins, transformed into an attractive, fun, and creative form of uplifting yoga practice. FlyHighYoga is a modern style of yoga with tradition.

This FlyHighYoga teacher training is appropriate for all, who would like to become a FlyHighYoga teacher and grab the opportunity to bring this incredible practice wider to the world.

The training covers the use of FlyHighYoga hanging belt, specific detailed FlyHighYoga connected anatomy, its practice, teaching methodology, philosophy and business of FlyHighYoga, as well as spiritual practices of meditation, pranayama, and mystic healing.

Topics covered

  • Introduction to FlyHighYoga
  • Meditation, pranayama, and mystic healing sessions
  • Theory of FlyHighYoga (Iyengar and Aerial yoga style)
  • Anatomy of FlyHighYoga (Iyengar yoga origin)
  • FlyHighYoga postures
  • Use of FlyHighYoga hanging belt
  • Teaching methodology and FlyHighYoga’s specialties
  • FlyHighYoga group practice
  • FlyHighYoga practice teaching
  • Business of FlyHighYoga

Daily schedule

Day 1: Introduction to FlyHigh Yoga and the Yoga Belt

  • 08:00 - 08:30 Registration
  • 08:30 - 09:30 Welcome circle
  • 10:00 - 12:00 Iyengar inspired FHY Theory and Belt Workshop
  • 12:00 - 13:30 Lunch
  • 13:30 - 14:00 Mystic healing / deep relaxation
  • 14:15 - 15:30 Adjustment and Belt Workshop
  • 15:30 - 16:30 Lead practice

Day 2: Diving deep into FlyHigh Yoga

  • 08:00 - 09:30 FHY lead practice
  • 09:45 - 12:00 Adjustment and Belt Workshop
  • 12:00 - 13:30 Lunch
  • 13:30 - 14:00 Mystic healing / deep relaxation
  • 14:15 - 15:30 Anatomy and bio movement
  • 15:30 - 16:30 Adjustment and Belt Workshop


Day 3: FlyHighYoga Teaching Techniques

  • 08:00 - 09:30 FHY lead practice
  • 09:45 - 11:30 Adjustment and Belt Workshop
  • 11:30 - 13:00 Lunch
  • 13:00 - 13:30 Mystic healing / deep relaxation
  • 13:45 - 15:00 Teaching Techniques and Feedback Class
  • 15:30 - 16:30 Adjustment and Belt Workshop

Day 4: FlyHighYoga Teaching Techniques

  • 08:00 - 09:30 FHY Lead Practice
  • 09:45 - 11:30 Adjustment and Belt Workshop
  • 11:30 - 13:00 Lunch
  • 13:00 - 13:30 Mystic Healing / Deep Relaxation
  • 13:45 - 15:00 Anatomy and Bio Movement
  • 15:15 - 16:30 Teaching Techniques and feedback class

Day 5: FlyHighYoga Teaching Techniques

  • 08:00 - 08:30 Preparation for Lead Trainee Class
  • 08:30 - 10.00 FHY Lead Trainee Class/Practicum
  • 10:00 - 11:30 FHY Lead Trainee Class/Practicum
  • 12:00 - 13:00 Lunch
  • 13:00 - 13:30 Mystic healing / deep relaxation
  • 13:45 - 14:15 Theory exam
  • 14:30 - 15:30 FHY World Wide
  • 15:30 - 16:30  Closing ceremony


Jose L. Jimenez
Yoga Alliance E-RYT 500 (Yoga)
Jose is the founder of FlyHighYoga and its main teacher. He teaches teacher training all over the world, from Bali as it began, to China, Malaysia, and Europe. He is a long-term yogi, practicing and teaching different yoga styles, like Iyengar, Vinyasa, and Ashtanga yoga. He combines all his knowledge in his specialty, biomechanics of the human body. As the father of FlyHighYoga, he takes care of the quality education of its teachers and educates its trainers to help him spread the knowledge and passion of FlyHighYoga.


This teacher training will be held in a beautiful new yoga location, just a bit outside the center of Ubud. Ubud is lying in the center of Bali, in the heart of rice paddies, even more, interlaced with Balinese tradition that the other parts of the island. Ubud is one of the world’s most popular cultural, art, yoga, and food destination. It is the place for yogis, healers, and other seekers of the truth and wellbeing.

A five-minute drive from the center of Ubud Village, just far enough to capture quiet surroundings free of stress from commercial tourism, Ubud Yoga Centre offers a beautiful view on its green surroundings right from your yoga shala.

The center has a yoga center with three fully-equipped light yoga rooms, shower facilities and lockers, Gong center, kids center, healthy restaurant, retreat café and wine bar, yogic store, and energy exchange programs. Ubud Yoga Centre is hosting events of ecstatic dance, different workshops, teacher training, and retreats.

Nearby places

  • Ubud center - 5 minutes' drive



  • Swimming
  • Swimming pool (outdoor)


  • Air-conditioned public areas
  • Air-conditioned rooms
  • Balcony
  • Bar
  • Garden
  • Mini bar
  • Restaurant
  • Terrace
  • Yoga shala


Daily delicious breakfast is included in the package.

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Regular (typically includes meat and fish)
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • 4 nights accommodation
  • Airport pick-up
  • Daily breakfast
  • Fresh water in a yoga studio
  • FlyHighYoga educational DVD
  • FlyHighYoga hanging belt
  • FlyHighYoga T-shirt
  • FlyHighYoga teacher manual
  • Yoga Alliance 40 hours certification

What's not included

  • Airfare
  • Airport drop-off
  • Lunch and dinner
  • Personal expenses

How to get there

Arrival by airplane

Please book your flights to arrive at Ngurah Rai International Airport (DPS). Transfers from this airport is included. FlyHighYoga crew will pick you up at the airport.

Airport: Ngurah Rai (Bali) International Airport Airport transfer included: Ngurah Rai (Bali) International Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 14 days before arrival.
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5 days / 4 nights
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Wednesday July 18, 2018
(5 days / 4 nights)

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