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6 Days 50-Hour Fly High Yoga Level 1 Teacher Training (Aerial and Alignment based) in Ubud, Bali

Ubud Yoga Centre, Jl. Raya Singakerta No.108, Singakerta, Ubud, Kabupaten Gianyar, Bali 80571, Indonesia

Level 1 Aerial Yoga Teacher Training Bali

This listing has one of the 10 most popular offers available in Indonesia

This six days / 50-hour teacher training will prepare you to step deeper into the world of FlyHighYoga practice, a style of Aerial yoga that carries firm foundations of traditional Iyengar yoga knowledge. You will meet FlyHighYoga practice from the perspective of a teacher, deepen its understanding, characteristics, and the art of creating a FlyHighYoga class. After completing Level 1, you can start your own classes and bring joy, creativity, and health benefits to other curious students all around the world!

Meet the instructors

Jose
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Highlights

  • Daily FlyHighYoga classes and workshops
  • Daily guided meditation, deep relaxation and mystic healing sessions
  • Anatomy - biomechanics and bio movement lessons
  • Certification to register with Yoga Alliance
  • Complimentary airport pick up
  • 5 nights accommodation
  • Daily breakfast

Skill level

  • Beginner
  • Intermediate

Styles


5 days with instruction in English
Spoken languages: Spanish, English
The maximum participants in the group is 18
Airport transfer included: Ngurah Rai International Airport
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Accommodation

Check-in Time:
14:00
Check-out Time:
12:00

Facilities

  • Swimming pool (outdoor)
  • Air-conditioned rooms
  • Bar
  • Café
  • Dining area
  • Environmentally friendly
  • Garden
  • Lobby
  • Restaurant
  • Terrace
  • Yoga shala
  • Yoga studio
  • Child care
  • Free parking
  • Free Wi-Fi
  • Parking lot

Private hotel rooms

You will be accommodated in nice, clean, and comfortable air-conditioned hotel rooms with a terrace or balcony and a view on a garden. The accommodation offers an outdoor pool and a 24-hour front desk reception, and free Wi-Fi access is available in public areas. Please note that your accommodation is not on site so you will have to take a short, 1 minute walk to the training center.

The air-conditioned rooms will provide you a wardrobe, a desk, an electric kettle, and a minibar. The private bathroom comes with a hot water shower.

Ubud Yoga Center Guest House

Ubud Yoga Center Guest House private room accommodation is also available in walking distance to the training center. Comes with Wi-Fi connection, warm water shower and swimming pool access.

Program

Certifications

Students who complete their training are eligible to register the course with Yoga Alliance as Registered Yoga Teachers (RYT®).

FlyHighYoga

FlyHighYoga is a modern style of alignment based aerial yoga with Iyengar yoga tradition. Aerial yoga is fast growing and popular modern style of yoga, but FlyHighYoga is even more than that; it offers all of the knowledge since yogic origins, transformed into a fun, and creative form of uplifting yoga practice.

This FlyHighYoga teacher training is appropriate for all, who would like to become a FlyHighYoga teacher and grab the opportunity to bring this incredible practice wider to the world.

The training covers the use of FlyHighYoga hanging belt, specific detailed FlyHighYoga connected anatomy, its practice, teaching methodology, philosophy and business of FlyHighYoga, as well as spiritual practices of relaxation and mystic healing.

Topics covered

  • Introduction to FlyHighYoga
  • Guided meditation, deep relaxation and mystic healing sessions
  • Theory of FlyHighYoga (Iyengar and Alignment based Aerial yoga style)
  • Anatomy of FlyHighYoga (Iyengar yoga origin)
  • FlyHighYoga postures (alignment based)
  • Use of FlyHighYoga hanging belt
  • Teaching methodology and FlyHighYoga’s specialities
  • FlyHighYoga group practice
  • FlyHighYoga practice teaching
  • Business of FlyHighYoga

Daily schedule

Day 1: Arrival and check in

Day 2: Introduction to FlyHigh Yoga and the Yoga Belt

  • 08:00 - 08:30 Registration
  • 08:30 - 09:30 Welcome circle
  • 10:00 - 12:00 Iyengar inspired FHY Theory and Belt Workshop
  • 12:00 - 13:30 Lunch
  • 13:30 - 14:00 Mystic healing / deep relaxation
  • 14:15 - 15:30 Adjustment and Belt Workshop
  • 15:30 - 16:30 Lead practice

Day 3: Diving deep into FlyHigh Yoga

  • 08:00 - 09:30 FHY lead practice
  • 09:45 - 12:00 Adjustment and Belt Workshop
  • 12:00 - 13:30 Lunch
  • 13:30 - 14:00 Mystic healing / deep relaxation
  • 14:15 - 15:30 Anatomy and bio movement
  • 15:30 - 16:30 Adjustment and Belt Workshop

FLYHIGHYOGA TRAINING PART

Day 4: FlyHighYoga Teaching Techniques

  • 08:00 - 09:30 FHY lead practice
  • 09:45 - 11:30 Adjustment and Belt Workshop
  • 11:30 - 13:00 Lunch
  • 13:00 - 13:30 Mystic healing / deep relaxation
  • 13:45 - 15:00 Teaching Techniques and Feedback Class
  • 15:30 - 16:30 Adjustment and Belt Workshop

Day 5: FlyHighYoga Teaching Techniques

  • 08:00 - 09:30 FHY Lead Practice
  • 09:45 - 11:30 Adjustment and Belt Workshop
  • 11:30 - 13:00 Lunch
  • 13:00 - 13:30 Mystic Healing / Deep Relaxation
  • 13:45 - 15:00 Anatomy and Bio Movement
  • 15:15 - 16:30 Teaching Techniques and feedback class

Day 6: FlyHighYoga Teaching Techniques

  • 08:00 - 08:30 Preparation for Lead Trainee Class
  • 08:30 - 10.00 FHY Lead Trainee Class/Practicum
  • 10:00 - 11:30 FHY Lead Trainee Class/Practicum
  • 12:00 - 13:00 Complimentary Lunch together
  • 13:00 - 13:30 Mystic healing / deep relaxation
  • 13:45 - 14:15 Theory exam
  • 14:30 - 15:30 FHY World Wide
  • 15:30 - 16:30  Closing circle ceremony

Instructors

Jose L. Jimenez

Location

This teacher training will be held in a beautiful new yoga location, just a bit outside the center of Ubud. Ubud Yoga Centre accomodates the training part of this course at the aerial yoga shala. Please note that your accommodation is not on site. your accommodation in walking distance to the training center.

The charming little town of Ubud is in the heart of Bali, surrounded by rice paddies and jungle, interlaced with Balinese tradition and art. Ubud is one of the world’s most popular cultural, art, yoga, and food destination. It is the place for yogis, healers, and other seekers of the truth and well-being. There are some remarkable architectural and other sights to be found, and a general feeling of well being to be enjoyed, all thanks to the spirit, surroundings, and climate of the place. A big variety of different yoga styles can be practised here with popular teachers from all over the world different yoga studios.

The town and area have a number of art museums, such as the Blanco Renaissance Museum, the Puri Lukisan Museum, Neka Art Museum, and the Agung Rai Museum of Art. Nearby is the Museum Rudana in Peliatan.

A five-minute drive from the center of Ubud Village, just far enough to capture quiet surroundings free of stress from commercial tourism, Ubud Yoga Centre offers a beautiful view on its green surroundings right from your yoga shala. Please note that the photos in the gallery are illustrations and they have been taken in various locations and yoga shalas during the past FlyHighYoga courses.

The center has a yoga center with three fully-equipped light yoga rooms, shower facilities and lockers, Gong center, kids center, healthy restaurant, retreat cafe, yogic store, and energy exchange programs. Ubud Yoga Centre is hosting events of ecstatic dance, different workshops, teacher training, and retreats.

Nature

The Ubud Monkey Forest is a sacred nature reserve located nearby, in 20 minutes walking distance. Approximately 650 long-tailed grey macaque monkeys live there.

The Campuhan ridge walk is a hill from where one can see two rivers and amazing green forest site, sometimes even Batur and Mount Agung volcanoes. the trekking route goes about two kilometres long.

Nearby places

  • Ubud center, 5 minutes scooter drive
  • Monkey forest, 20 minutes walking
  • Outpost co-working place, 5 minutes walking distance
  • Campuhan ridge walk, 15 minutes drive
  • Ubud Palace, 5 minutes drive

Features

Activities

  • Swimming
  • Swimming pool (outdoor)

General

  • Air-conditioned public areas
  • Air-conditioned rooms
  • Balcony
  • Bar
  • Garden
  • Mini bar
  • Restaurant
  • Terrace
  • Yoga shala

Food

Packages with accommodation include free daily breakfast at your hotel. Vegetarian, vegan food also available on request. FlyHigh Yoga recommends to eat your lunch at the Ubud Yoga Center's Cafe, which has a beautiful outdoor yogic cafe with an incredible variety of healthy foods with with locally sourced vegetables, seasonal tropical fruits and plant-based foods, homemade muesli, smoothies, fresh juices, Bali and Italian style coffee and herbal tea.

The following meals are included:

  • Breakfast

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Regular (typically includes meat and fish)
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Spa treatments

Spa treatments are excluded from the package however are available at Ubud Yoga Center.

What's included

  • 5 nights accommodation in hotel room in walking distance to the training centre
  • 5 days of yoga training
  • Airport pick-up transfer
  • Daily breakfast at your accommodation
  • 1 complimentary vegetarian lunch together on the last day of the training
  • Drinking water, complimentary coffee, and tea in a training yoga studio
  • FlyHighYoga hanging belt
  • FlyHighYoga T-shirt
  • FlyHighYoga teacher manual
  • Certificate of completion

What's not included

  • Airfare
  • lunch or dinner
  • Personal expenses

How to get there

Recommended Airports

Arrival by airplane

Please book your flights to arrive at Ngurah Rai International Airport (DPS). Transfer from this airport are included. FlyHighYoga crew will pick you up at the airport. Please inform them about your arrival in advance including your arrival date and time, flight number and airline name.

Airport: Ngurah Rai International Airport Airport transfer included: Ngurah Rai International Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 30 days before the arrival date.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
Overall impression
6 days / 5 nights
from --
Wednesday August 21, 2019
(6 days / 5 nights)

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