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6 Days 50-Hour Aerial and Alignment based Yoga Teacher Training in Ubud, Indonesia

Ubud Yoga Centre, Jl. Raya Singakerta No.108, Singakerta, Ubud, Kabupaten Gianyar, Bali 80571, Indonesia

Level 1 Aerial Yoga Teacher Training Bali

FlyHighYoga is a style of Aerial yoga that is firmly rooted in foundations of traditional Iyengar yoga. This six days / 50-hour teacher training will prepare you to step deeper into the world of becoming a FlyHighYoga teacher. Besides learning about precise aerial alignment and adjustments, you will also deepen your understanding of pranayama, meditation and the art of creating a FlyHighYoga class.

Meet the instructors

Jose
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Highlights

  • Aerial yoga practice
  • Daily FlyHighYoga classes
  • Anatomy - biomechanics and bio movement
  • Deepen your understanding of being a teacher
  • Certification to register with Yoga Alliance
  • 5 nights accommodation

Skill level

  • Beginner
  • Intermediate

Styles


5 days with instruction
Airport transfer included: Ngurah Rai International Airport
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Accommodation

During this training, you will have two options for accommodation.

Ubud Yoga Centre

You will be accommodated in nice, clean, and comfortable air-conditioned hotel rooms with a terrace or balcony and a view on a garden. The accommodation offers an outdoor pool and a 24-hour front desk reception, and free Wi-Fi access is available in public areas.

The air-conditioned rooms will provide you a wardrobe, a desk, an electric kettle, and a minibar. The private bathroom comes with a hot water shower.

Ubud Yoga Centre guesthouse

You will be accommodated in a room at the Ubud Yoga Centre guesthouse.

Program

Certifications

Students who complete their training are eligible to register the course with Yoga Alliance as Registered Yoga Teachers (RYT®).

FlyHighYoga

FlyHighYoga is a modern style of alignment based aerial yoga with Iyengar yoga tradition. Aerial yoga is fast growing and popular modern style of yoga, but FlyHighYoga is even more than that; it offers all of the knowledge since yogic origins, transformed into a fun, and creative form of uplifting yoga practice.

This FlyHighYoga teacher training is appropriate for all, who would like to become a FlyHighYoga teacher and grab the opportunity to bring this incredible practice wider to the world.

The training covers the use of FlyHighYoga hanging belt, specific detailed FlyHighYoga connected anatomy, its practice, teaching methodology, philosophy and business of FlyHighYoga, as well as spiritual practices of relaxation and mystic healing.

Topics covered

  • Introduction to FlyHighYoga
  • Theory of FlyHighYoga (Iyengar and Alignment based Aerial yoga style)
  • Anatomy of FlyHighYoga (Iyengar yoga origin)
  • FlyHighYoga postures (alignment based)
  • Use of FlyHighYoga hanging belt
  • Teaching methodology and FlyHighYoga’s specialities
  • FlyHighYoga group practice
  • FlyHighYoga practice teaching
  • Business of FlyHighYoga

Daily schedule

Day 1: Arrival and check in

Day 2: Introduction to FlyHigh Yoga and the Yoga Belt

  • 08:00 - 08:30 Registration
  • 08:30 - 09:30 Welcome circle
  • 10:00 - 12:00 Iyengar inspired FHY Theory and Belt Workshop
  • 12:00 - 13:30 Lunch
  • 13:30 - 14:00 Mystic healing / deep relaxation
  • 14:15 - 15:30 Adjustment and Belt Workshop
  • 15:30 - 16:30 Lead practice

Day 3: Diving deep into FlyHigh Yoga

  • 08:00 - 09:30 FHY lead practice
  • 09:45 - 12:00 Adjustment and Belt Workshop
  • 12:00 - 13:30 Lunch
  • 13:30 - 14:00 Mystic healing / deep relaxation
  • 14:15 - 15:30 Anatomy and bio movement
  • 15:30 - 16:30 Adjustment and Belt Workshop

FLYHIGHYOGA TRAINING PART

Day 4: FlyHighYoga Teaching Techniques

  • 08:00 - 09:30 FHY lead practice
  • 09:45 - 11:30 Adjustment and Belt Workshop
  • 11:30 - 13:00 Lunch
  • 13:00 - 13:30 Mystic healing / deep relaxation
  • 13:45 - 15:00 Teaching Techniques and Feedback Class
  • 15:30 - 16:30 Adjustment and Belt Workshop

Day 5: FlyHighYoga Teaching Techniques

  • 08:00 - 09:30 FHY Lead Practice
  • 09:45 - 11:30 Adjustment and Belt Workshop
  • 11:30 - 13:00 Lunch
  • 13:00 - 13:30 Mystic Healing / Deep Relaxation
  • 13:45 - 15:00 Anatomy and Bio Movement
  • 15:15 - 16:30 Teaching Techniques and feedback class

Day 6: FlyHighYoga Teaching Techniques

  • 08:00 - 08:30 Preparation for Lead Trainee Class
  • 08:30 - 10.00 FHY Lead Trainee Class/Practicum
  • 10:00 - 11:30 FHY Lead Trainee Class/Practicum
  • 12:00 - 13:00 Lunch
  • 13:00 - 13:30 Mystic healing / deep relaxation
  • 13:45 - 14:15 Theory exam
  • 14:30 - 15:30 FHY World Wide
  • 15:30 - 16:30  Closing

Instructors

Jose L. Jimenez

Location

This teacher training will be held in a beautiful new yoga location, just a bit outside the center of Ubud. Ubud Yoga Center accommodates the training part of this course at the main building.

Food

FlyHigh Yoga recommends to eat your lunch at the Ubud Yoga Center's cafe, which has a beautiful outdoor yogic cafe with an healthy foods.

What's included

  • 5 nights accommodation
  • 5 days of yoga training
  • FlyHighYoga hanging belt
  • FlyHighYoga T-shirt
  • FlyHighYoga teacher manual
  • Certificate of completion
  • Airport pick-up

What's not included

  • Airfare
  • Meals
  • Personal expenses
  • Airport drop-off

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Ngurah Rai International Airport (DPS). FlyHighYoga will pick you up from the airport.

Airport: Ngurah Rai International Airport Airport transfer included: Ngurah Rai International Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 30 days before the arrival date.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
6 days / 5 nights
from --
Wednesday October 16, 2019
(6 days / 5 nights)

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