7 Days 50-Hour Aerial Yoga Teacher Training in Millstatt, Austria

The Aerial yoga teacher training is a 50-hour intensive course and internationally acknowledged. It is taught in small groups of maximum 16 students in order to grant an intensive and personal mentoring during the whole program. You will get familiar with this exciting and very popular style of yoga which is a beautiful fusion of different movement arts like Aerial artistic, Hatha yoga, Flow yoga, acrobatics, and Nuad, Thai massage put together in a holistic and healthy concept.

During this teacher training, you will get to know a wide range of different aerial yoga positions or asanas which are supported through the yoga aerial fabric. You will learn how to create a fluid aerial yoga class and how to safely teach aerial yoga to others. You will receive a printed manual with detailed descriptions and photos.

Certification

Upon completion of this yoga teacher training, students will receive international certification affiliated with FlyLight Yoga. This certification will enable you to teach different styles of classes in the world and build your own business.

The Aerial yoga teacher training consists of the following elements:

• Aerial warm-up flows
• Aerial strength and conditioning
• Aerial inversion flows
• Aerial acrobatic flows
• Aerial partner and therapeutic flows

Pre-requisites

• You don't have to be a yoga teacher already
• There are no pre-requisites for this course as you will learn how to teach beginners
• If you are a beginner yourself this will help you to understand the teaching and learning process even better
• If you have some kind of teaching experience already this will make it easier for you, but it is not essential
• Some students take this course just to deepen their own practice and spend a wonderful week with an inspiring group of people on this beautiful island
• If you are already intermediate or advanced level there are additional exercises and challenges for you

Teaching schedule

• Day 1: Opening circle and welcome class 4:00 p.m.- 6:00 p.m. & dinner
• Day 2 - 5: Teaching theory and practice 7:00 a.m. - 7:00 p.m. (see details below)
• Day 6: Exam / teaching demos in groups
• Day 7: Closing ceremony, certificates, photos 9:00 a.m. - 11:00 a.m. & brunch

Daily Routine (Day 2 - 5)

• 07:00 - 08:00: Meditation, Yoga, Pranayama, Mantras
• 08:00 - 09:30: Breakfast
• 09:30 - 11:00: Aerial Yoga Practice
• 11:00 - 12:30 Debriefing & Analysis
• 12:30 - 14:00: Lunch
• 14:00 - 17:00: Teaching Practise, Feedback & Coaching
• 17:00 - 17:30: Break
• 17:30 - 19:00: Aerial Yoga Practice
• 19:30 20:30: Dinner

This yoga teacher training will take place in Soami Yoga Retreat Center, Millstatt, Austria. Set amidst some of Europe’s most striking countryside, the Soami Retreat Center borders on the Nockberge national park. The local air and water quality is truly exceptional and is a natural support in your quest for health and healing.

• All meals are included: breakfast, lunch and dinner!
• All meals are cooked with love and organic ingredients
• Real soul food is awaiting you!
• Soami is popular for its amazing vegan dessert creations!

• Jump in the pool
• Jump into the nearby lake. The beautiful lake "Millstätter See" is only a few minutes drive away!
• Take a walk in the Japanese zen garden
• Connect with the beautiful nature all around
• Enjoy the yummy food and delicious desserts

• 6 nights accommodation
• 6 days or 50 hours of intensive teaching theory and practice
• High quality printed teaching manual
• International teaching certification
• All food is included: breakfast, lunch and dinner

• Air tickets
• Drinks are not included (fresh spring drinking water is included free of charge)
• Pick up from train station or airport is available for an additional fee

Recommended Airports

• A reservation requires a deposit of 30% of the total price.
• The deposit is non-refundable, if the booking is cancelled.
• The rest of the payment should be paid 90 days before arrival.