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Multi Style Yoga Teacher Training in Indonesia

Join House of Om and embark on a journey of inner well-being, happiness, and joy while radiating greater love and compassion towards yourself and others. This transformative experience accelerates your yoga knowledge and spiritual growth, immersing you in the ancient art of yoga with passionate teachers in a nourishing environment for your heart and soul, alongside like-minded seekers of spiritual growth.

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Wissam Georgia Rahma & 7 Plus...
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Particularités

  • 200-hour course training and materials
  • Eligibility to register with Yoga Alliance
  • Active meditation sessions, yoga nidra, and an introduction to the Ayurvedic diet
  • Teaching methodology, yoga anatomy, philosophy, the business of yoga, and more
  • Goody bag upon arrival
  • 19-night accommodation at a resort in Bali
  • Delicious buffet-style vegan/vegetarian meals on training days

Niveau de pratique

  • Débutant
  • Intermédiaire
  • Avancé

Styles


19 jours de cours en Anglais
Taille du groupe: 30 participants maximum
Tout cacher

Hébergement

Heure d'enregistrement:
13:00
Heure de départ:
11:00

Installations

  • Salle de sport
  • Shopping
  • Spa
  • Piscine extérieure
  • Chambres climatisées
  • Bar
  • Café
  • Coin repas
  • Jardin
  • Cuisine
  • Hall d'entrée
  • Salon
  • Jardin de méditation
  • Personnel multilingue
  • Aire de pique-nique
  • Restaurant
  • Terrasse
  • Plate-forme de yoga
  • Yoga shala
  • Distributeur de billets/banque
  • Superette/épicerie
  • WI-FI gratuit
  • Place de parking

The Mansion Ubud is an iconic resort where art and Balinese features are prevalent throughout its tropical, lush estate. Offering full comfort with four different room options:

  • Private room with a single-size bed, ensuite bathroom and shower, air-conditioning, hot water, and Wi-Fi
  • Shared twin bedroom with two single beds, ensuite bathroom and shower, air-conditioning, hot water, and Wi-Fi
  • Shared triple bedroom with three single beds, ensuite bathroom and shower, air-conditioning, hot water, and Wi-Fi.
  • Shared dorm room is a -female room only- with four single beds, ensuite bathroom and shower, air-conditioning, hot water, and Wi-Fi

Yoga shalas, an equipped gym, spa, restaurants, pools, coffee shops; a resort with remarkable facilities.

This great spread of accommodations surrounded by coconut palm trees and a tropical Balinese atmosphere offers the feeling of an airy, spacy and soothing mind.

House Of Om requires an individual male student to book a private room unless the student is coming with a male friend or a partner.

The assignation, decoration, and lay-out of the room may vary.

Programme

Located in the idyllic Ubud offering a blissful retreat that celebrates the essence of Balinese beauty. Situated amidst the vibrant attractions of this enchanting destination, including renowned restaurants, sacred temples, charming shops, and picturesque rice fields: Welcome to House of OM—The Mansion.

Join House of Om and embark on a journey of inner well-being, happiness, and joy while radiating greater love and compassion towards yourself and others. The transformative experience accelerates your yoga knowledge and spiritual growth, immersing you in the ancient art of yoga with passionate teachers in a nourishing environment for your heart and soul, alongside like-minded seekers of spiritual growth.

House of Om stands as the largest Holistic School in Bali, offering Yoga Alliance-accredited YTT 200 & 300-hour courses, with a meditation teacher training coming soon this year. Since its establishment in 2016, House of OM has evolved from a community hub into a leader in yoga education.

House of Om's distinctive offerings:

Holistic approach: Beyond being a yoga school, it is a retreat, charity, and community hub, providing a comprehensive yoga experience.

Idyllic location: Located in the idyllic Ubud, offering a blissful retreat that celebrates the essence of Balinese beauty. Situated amidst the vibrant attractions of this enchanting destination, including renowned restaurants, sacred temples, charming shops, and picturesque rice fields, our resort provides the perfect sanctuary to immerse yourself in the wonders of Ubud. With its expansive grounds and remarkable amenities, this is a big resort with a well-equipped gym, inviting swimming pools, serene yoga shalas, and meticulously manicured gardens creating enclaves for peaceful contemplation.

Exceptional faculty: The experienced instructors blend expertise in diverse yoga styles with a commitment to personal growth, fostering a transformative learning environment.

A community: Over 3,500 students annually join us to deepen their yoga practice and connect with a like-minded community in serene settings.

Join House of Om and embark on a journey of self-discovery, growth, and holistic well-being.

House of Om's faculty

The passionate and experienced teachers bring a wealth of knowledge and certifications to the table, ensuring your yoga journey is guided by the best. They offer teachers with various specializations plus expertise in Hatha, Vinyasa, and Ashtanga, allowing you to find the perfect fit for your goals.

Years of experience: The teachers came from a diverse range of experience, with some like Georgia practicing yoga for over 20 years and others like Rahul teaching for the past 6 years in India and Bali.

Examples of certifications: Led by a highly qualified head teacher, Georgia, who holds the prestigious RYT-E 500 Yoga Teacher certification and a Masters in Integrated Yoga, the teachers possess a wealth of knowledge. Other examples includes Rama's focus on Tantra and pranayama, Neha's Ph.D. in Yoga and Science of Living, Darshini's Masters in Yogic Sciences and Naturopathy, and Achuthan's RYT-E 500hr and RCYT qualifications.

Unique backgrounds: The teachers come from a variety of backgrounds, enriching your learning experience. Praktik, with his adventurous spirit, has experience with various yoga styles and professions like First Aid Responder and Pilot. Mayank Yogacharya brings a lifelong dedication to yoga, while Pal's transition from software engineer to yoga instructor highlights the transformative power of yoga.

Training program

Asana

  • Variations in standing and seated postures
  • Deep spinal bends and rotations
  • Inversions
  • Balancing
  • Standing
  • Seated
  • Prone
  • Supine
  • Inversions.
  • Hatha, Vinyasa, and Ashtanga Half Primary Series
  • English and Sanskrit names

Teaching methodology

  • How to design and sequence a class
  • Adjustment techniques
  • Assisting and hands-on
  • Verbal cues to support students
  • Correct alignment and potential risks of yoga postures
  • Teaching practice (adhyapanam)
  • Pose families
  • Practicum with feedback

Yoga anatomy

  • Structure of the body through bones and muscle
  • How to use anatomy to support poses
  • Yoga's effects on the body systems
  • Contraindications
  • Adjusting for injury

Pranayama

  • Yogic breathing (dirga pranayama)
  • Nadi Shodana
  • Kapalbhati
  • Adding pranayama into a class
  • Contraindications of pranayama
  • Ujjayi
  • Sama Vritti
  • Anulom Vilom
  • Bhastrika
  • Brahmari
  • Surya Bheda
  • Chandra Bheda
  • Sheetali
  • Sheetkari
  • Benefits and contraindications of pranayama

Meditation

  • Meditation is a systematic practice that promotes physical, mental, and emotional tranquility to reach Samadhi (self-realization)

Philosophy

  • Sanatana dharma
  • Mystical origins of yoga
  • Vedas
  • Upanishads
  • Bhagavad Gita
  • Patanjali's Yoga Sutras
  • Chakras and energy systems

Shatkarma

  • Jala Neti
  • Kapal Bhati
  • Trataka
  • Agni Sar

Additional topic

  • Yoga philosophy (yoga darshana)
  • Yoga Nidra (psychic sleep)
  • Yoga bandhas (energy lock)
  • Mudras (yoga gestures)
  • Recitation of sacred sound (mantra chanting)
  • English and Sanskrit names

Sample schedule

The House of Om team will share with you an extraordinary experience every day. The program is structured to have a wonderful balance of yoga practice, alignment, anatomy, teaching methodology, and philosophy. Transformational 20 days will be guided by the amazing teachers. Globally renowned experts will pass the experience and flavor of yoga to you.

  • 06:00 - 06:15 Shatkarma
  • 06:15 - 06:30 Chanting
  • 06:30 - 07:45 Asana & pranayama
  • 08:00 - 08:45 Morning lab
  • 08:45 - 10:00 Breakfast
  • 10:00 - 12:30 Jnana yoga
  • 12:45 - 13:15 Yoga Nidra
  • 13:30 - 15:00 Lunch
  • 15:00 - 16:00 Teaching methodology
  • 16:00 - 17:15 Alignment & adjustment
  • 17:30 - 18:30 Evening sadhana
  • 18:30 - 19:30 Dinner

Professeurs

Wissam Barakeh

Georgia Talcott

Rahma Klaai

Praktik Sah

Rahul Rawat

Neha Baliyan

Mayank Yogacharya

Naia Sohl

Achuthan Midalam

Darshini Prajapati

Lieu

House of OM The Mansion is located in the idyllic Ubud, offering a blissful retreat that celebrates the essence of Balinese beauty. Situated amidst the vibrant attractions of this enchanting destination, including renowned restaurants, sacred temples, charming shops, and picturesque rice fields, our resort provides the perfect sanctuary to immerse yourself in the wonders of Ubud.

With its expansive grounds and remarkable amenities, this is a big resort with a well-equipped gym, inviting swimming pools, serene yoga shalas and meticulously manicured gardens creating enclaves for peaceful contemplation.

Discover the enchantment of The Mansion, where nature's splendour converges with exquisite hospitality, offering an unforgettable retreat that nourishes the body, mind, and spirit.

Repas

You will be served a variety of vegan and vegetarian meals throughout your Yoga Teacher Training retreat. Simple breakfast, lunch and dinner buffets are thoughtfully prepared to support your journey, offering nutritional and high-vibrational options. Additional breakfast is available for purchase. Meals include fresh juices, salads, soups, appetizers, main courses, fruits, and healthy desserts.

All-day detox drinks, tea, coffee, and infused water are also available to keep you refreshed. House of Om can cater to some diets and allergies, such as gluten-free or nut allergies, upon request. Please inform us of any food allergies or dietary requirements in advance, preferably before making your reservation.

Les repas suivants sont inclus:

  • Petits déjeuners
  • Déjeuners
  • Dîners
  • Collations
  • Boissons

Les boissons suivantes sont comprises:

  • Eau
  • Café
  • Thé

Les régimes alimentaires suivants servis et/ou pris en charge :

  • Végétarien
  • Vegan
  • Sans gluten
  • Aliments crus
  • Sans lactose
  • Aliments entiers
  • Yogique
  • Autres régimes particuliers sur demande
Si vous suivez un régime alimentaire spécifique, faites-le savoir à l'organisateur au moment d'effectuer votre réservation.

Activités et lieux à visiter

Most of the students use the time after classes to rest and prepare for the next day. However, you'll get two days off throughout the training that can be used to explore the island.

Ce qui est inclus

  • Certificate of completion
  • Eligibility to register with Yoga Alliance upon course completion
  • Activities included: meditation, yoga nidra sessions, introduction to the ayurvedic diet, ice bath experience, and more
  • Lifelong access to House of Om's Online 200-Hour Yoga Alliance Course
  • Goody bag upon arrival
  • Delicious buffet-style vegan/vegetarian meals daily
  • 19 nights at a boutique resort, with options for a private room, triple, twin room
  • A life-changing experience and priceless knowledge

Ce qui n'est pas inclus

  • Flights
  • Airport transfers
  • Visa
  • Travel insurance
  • Personal expenses

Comment se rendre sur place ?

Aéroport recommandé

Arrival by airplane

Please book your flight to arrive at Ngurah Rai International Airport (DPS). Airport transfer is not included in the price, but House of Om will be able to provide you with the contact details of trusted private drivers.

Conditions d'annulation

  • Pour réserver, un dépôt de garantie correspondant à 20% du prix total est requis.
  • Le dépôt de garantie est non-remboursable si vous annulez votre réservation.
  • Le reste du paiement est dû 30 jours avant votre arrivée.

Qualité prix
Hébergement et équipements
Alimentation
Lieu
Qualité de l'activité
Early bird Remise
Cette annonce bénéficie d'une remise early bird de 15 % si vous réservez 30 jours avant la date d'arrivée sélectionnée.
20 jours / 19 nuits
à partir de --

Special discount

Indonesian Citizens are eligible for a special discount of 15% per person.

 

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