Un lien pour mettre à jour votre mot de passe vous a été envoyé

 

Changer la langue et la devise

Langue

Devise

Immersive Yoga Teacher Training Spain

An exciting yoga teacher training at the beautiful Shangri-La awaits! This space, situated at the edge of The Alcornocales natural park, is devoted to the search for spirituality, creativity, and personal growth. Embark on a journey of truth and acceptance while deepening your knowledge and practice of Hatha and Vinyasa yoga, pranayama, meditation, health, and more. Find peace in letting go and reconnecting with your inner self. Become a part of this global La Casa Shambala family and share and receive the gifts of love, knowledge, energy, and acceptance.

Rencontrez les professeurs

Sara, Maite, & Susanna
En savoir plus

Particularités

  • Daily yoga asana practice
  • Learn Philosophy / Anatomy / Teaching Methodology
  • Surrounded by the natural beauty of the Alcornocales natural park
  • Receive support and care from the local manager and team before and after the course
  • Make new friendships and connections, and become part of the family
  • Eligibility to register with Yoga Alliance upon completion
  • Delicious vegan Ayurvedic meals
  • 17 nights of accommodation

Niveau de pratique

  • Débutant
  • Intermédiaire
  • Avancé

Styles


16 jours de cours en Anglais
Autres langues parlées: Espagnol
Taille du groupe: 4-18 participants
Transferts depuis et vers l'aéroport inclus: Jerez Airport (La Parra Airport)
Tout cacher

Hébergement

Heure d'enregistrement:
14:00
Heure de départ:
12:00

Installations

  • Espaces communs climatisés
  • Chambres climatisées
  • Coin repas
  • Personnel multilingue
  • Plate-forme de yoga
  • Yoga shala
  • Parking gratuit
  • WI-FI gratuit
  • Accès internet
  • Wi-Fi

Shangri-La, Cádiz

Somewhere in between The Alcornocales natural park, turquoise waters of the “Coast of Light” and the bustling city of Seville, is the charming farm of Shangri-La, inspired by the novel “Lost Horizons”, with a mission to provide a safe space for spiritual growth and self-discovery all year around. The venue offers four single private ensuite bedrooms, one double private ensuite bedroom, five twin ensuite bedrooms (2-person sharing), and one double private bedroom with a shared bathroom.

The design of this venue incorporates a lot of wooden tones, which not only makes it a part of nature but also brings a warm, homey, and cozy feel to the space, creating a place of comfort and safety. It holds two shalas, a simple yet sophisticated indoor space for silent practice (with A/C), and an outdoor open-air deck nestled in the crowns of many trees. All around the property, there are comfortable spaces in nature where you can reconnect with yourself and Mother Earth or connect with others and share the fruits of your growth and transformation.

Programme

Certification

Students who complete the training are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).

Program

If you are longing to take the first step into a deeper journey of inner discovery, this course is a leap into that journey. La Casa Shambala’s program is truly special, not only for its content and practice but also for the loving intention that it put into every part of it. The curriculum and philosophy are focused on traditional Hatha yoga. As you will learn during the course, Hatha yoga is a way of approaching life, and the asana practice is only one of the eight limbs of the Hatha philosophy.

You will learn how to integrate the empathetic and spiritual practice of Hatha into your life, learning how to exist in the spiritual world and the modern-day world everyone is accustomed to. Vinyasa is a more modern form of yoga that comes from the Hatha Asana practice. Vinyasa focuses on using breath with movement, harmonizing each movement in the yoga flow with an inhale or an exhale. No two Vinyasa classes are the same and La Casa Shambala will teach you how to sequence beautiful Vinyasa flows that will embody your unique teaching style.

Besides teaching the Hatha philosophy: this course also puts a focus on teaching traditional Ayurveda; the ayurvedic diet, learning about your Ayurvedic profile (the doshas) and using Ayurveda for preventative health and wellness. As a yoga teacher, it’s important to understand human anatomy and how yoga influences your bodies on an anatomical level. This course teaches anatomy from a more traditional biological standpoint as well as the conjunction between yogic philosophy and biological principles.

This is so that the students can understand on a biological level, why a yoga asana practice makes us feel better. La Casa Shambala’s yoga asana classes are traditional Hatha, Yin/Restorative yoga, and Vinyasa. Students will finish the TTC with knowledge in teaching all three varieties of yoga classes.

Course Program

Asana

  • Two classes per day
  • In-depth study of primary and intermediate asanas
  • Key points of alignment, contraindications, and benefits
  • Pranayama, mantras, and meditation
  • Principles of Vinyasa and Hatha
  • Teaching methodology

Alignment and adjustment

  • Planning and sequencing
  • Breathing and motivating your students
  • Observation and practice teaching - students of all levels
  • Anatomy and physiology

Yoga as medicine

  • Anatomy of yoga, holistic health, and nutrition
  • Chakras, Bandhas, Mudras
  • Alignment and breathing
  • Philosophy of yoga

Chakras, Nadis

  • The eight roads of Ashtanga yoga
  • Classical and contemporary yogic texts (including the Bhagavad Sutras of Gita and Patanjali Yoga, Hatha Yoga Pradipika)
  • Lineages and yoga styles
  • Sanskrit - pronunciation and etymology
  • Business ethics and yoga careers

Launching a career in yoga, business, marketing

  • Planning and retreat workshops

Example of the daily schedule:

  • 08:00 - 09:00 Kriya / chanting / meditation / pranayama
  • 09:00 - 10:30 Asana practice - Hatha / Vinyasa
  • 10:30 - 11:30 Breakfast
  • 11:30 - 13:00 Philosophy / Anatomy / Teaching Methodology
  • 13:00 - 15:00 Lunch & rest
  • 15:00 - 18:00 Asana Clinic
  • 18:00 - 19:30 Yin / Restorative Yoga
  • 19:30 - 20:30 Dinner
  • 20:30 - 21:30 Self-study

Please note that this schedule is an example only and is subject to change. This is a remote location, allowing 100% concentration on this intensive yoga course and full immersion into the practice.

Each course will have one lead instructor and one assistant instructor, as well as an onsite team leader and supporting staff and volunteers to take care of students and ensure all needs are met.

Teachers may vary month to month due to holidays or teaching at other locations.

Class sizes are small to ensure lots of one on one attention for correcting movements, poses and breathwork.

Professeurs

Sara Ramalho

Maite Méndez

Susanna Bologna

Lieu

The remote location of the venue offers peacefulness and stillness, allowing the creation of a true connection with nature during the training. The nature of the Cadiz region can be appreciated by walking down the many country roads around the area or joining the hiking trails. It truly is a place, among beautiful olive trees, where one can fully unwind, disconnect from the external world, and reconnect with their inner self.

The venue for this amazing course is the beautiful Shangri-La. It is situated in between the towns of Chiclana and Medina Sidonia, in El Berrueco (approx.12 mins drive to each one). These towns are the closest places to the venue where you can find numerous supermarkets, many restaurants, and some tourist attractions. The venue is a 35-minute drive away from the closest airport in Jerez de la Frontera and 30 minutes drive away from Cadiz town.

A 25-minute drive away is the famous “Coast of Light”, a stretch of sandy white beaches with glorious sunlight shining down all year round, reflected in the breath-taking turquoise waters of the Atlantic Ocean. There, you can spend the day sunbathing, shopping, and dining with incredible ocean views.

Repas

La Casa Shambala chose healthy nutritional diet for this training, a diet that consists of “pure, essential, natural, vital, energy-containing, clean, conscious, true, honest and wise” foods, meaning a diet that is simple and vegetarian.

The quality of the diet you receive while training is of vital importance to La Casa Shambala, which is why they acquire true and locally sourced ingredients combined very carefully throughout recipes so that you can detoxify the body in a paced manner, and ultimately calm the mind.

La Casa Shambala is also happy to cater for any food allergies, intolerances or special dietary requirements.

Les repas suivants sont inclus:

  • Petits déjeuners
  • Déjeuners
  • Dîners
  • Boissons

Les boissons suivantes sont comprises:

  • Eau

Les régimes alimentaires suivants servis et/ou pris en charge :

  • Végétarien
  • Lacto-ovo-végétarien
  • Vegan
  • Sans gluten
  • Aliments bio
  • Halal
  • Naturopathique
  • Sans lactose
  • Aliments entiers
  • Régime paléo
  • Yogique
  • Autres régimes particuliers sur demande
  • Ayurvédique
Si vous suivez un régime alimentaire spécifique, faites-le savoir à l'organisateur au moment d'effectuer votre réservation.

Ce qui est inclus

  • 17 nights accommodation
  • Fresh vegan breakfast, lunch, and dinner on class days (arrival day - dinner only, departure day - breakfast only)
  • Free drinking water
  • Free Wi-Fi
  • All course materials
  • Transfer from Jerez de la Frontera airport / Cadiz train station on the day of course commencement
  • Eligibility to register with Yoga Alliance upon completion of the course
  • Support and care from the local manager and team before and after the course
  • Many new friendships and connections

Ce qui n'est pas inclus

  • Flights
  • Visa
  • Excursions
  • Spa treatments
  • Meals on days off (2 days)
  • Transportation on departure
  • Covid test

Comment se rendre sur place ?

Aéroport recommandé

Arrival by airplane

Please book your flight to arrive at Jerez Airport (La Parra Airport) (XRY). The best way to get to La Casa Shambala at Shangi-La is by flying directly into Jerez de la Frontera. La Casa Shambala offers a free pickup from Jerez de la Frontera airport and Cadiz train station on arrival day at about 12:00. The exact pickup time will be organized via a Whatsapp group set up around 10 days before the start of the course based on the arrival details of La Casa Shambala students. To get the free pick up please try to arrive at the airport right around (or before) noon time.

Airport: Jerez Airport (La Parra Airport) Transferts depuis et vers l'aéroport inclus: Jerez Airport (La Parra Airport) Pas de frais additionnels. Vous pouvez en faire la demande sur la page suivante.

Conditions d'annulation

  • Pour réserver, un dépôt de garantie correspondant à 30% du prix total est requis.
  • Le dépôt de garantie est non-remboursable si vous annulez votre réservation.
  • Le reste du paiement est dû à votre arrivée.

Qualité prix
Hébergement et équipements
Alimentation
Lieu
Qualité de l'activité
18 jours / 17 nuits
à partir de --
Availability

This vacation is available all year round, please select an arrival date below.

 

Low season

 

  • March 1 - March 18, 2024 
  • April 15 - May 2, 2024 
  • May 13 - May 30, 2024
  • June 10 - June 27, 2024
  • September 22 - October 9, 2024
  • October 21 - November 7, 2024
  • November 25 - December 12, 2024

 

High season

 

  • July 15 - August 1, 2024
  • August 19 - September 5, 2024

 

Taille minimum du groupe

Ce séjour requiert un nombre minimum de 4 participants

jeudi 5 septembre 2024
(18 jours / 17 nuits)

Sélectionnez une offre :

Pour cette offre, vous pouvez effectuez votre réservation sur BookYogaTeacherTraining.com. La plupart des cartes de crédits sont acceptées.

Pourquoi choisir BookYogaTeacherTraining.com

La plus grande sélection de séjours
Un service client à l'écoute
Des offres adaptées à tous les budgets
Le meilleur prix
Ne manquez plus rien ! Recevez nos offres spéciales et nos conseils inspirants directement dans votre boîte mail en vous inscrivant à notre newsletter.
Served by www:8000

Déconnexion

des sites Tripaneer