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Yoga Teacher Training in Spain

Cette offre est parmi les les plus populaires disponibles en Europe

Explore the captivating sanctuary of Javea, Alicante which is an idyllic fusion of nature's beauty and an immersive 18-day, 200-hour yoga teacher training. Their venue, cradled in picturesque grandeur, invites you to transcend conventional boundaries on this transformative journey. More than a practice, this is a soulful expedition cultivating enduring connections. Embrace not just yoga but a vibrant community which is a launching point for friendships destined to resonate through eternity. Your odyssey unfolds here, orchestrating a symphony of nature, transformation, and everlasting connections.

Rencontrez les professeurs

Sara, Vanessa, & Nuria
En savoir plus

Particularités

  • Eligible to register with Yoga Alliance upon completion
  • Daily asana, meditation, and pranayama sessions
  • Lots of personal attention from dedicated and professional instructors
  • Course equipment: Yoga mat, notebook, netipot, pens, blocks, and straps
  • Course manual written by professionals covering yoga asana, anatomy, and Ayurveda
  • Transfer from Alicante–Elche Airport (ALC)
  • Daily organic and vegan food during class days
  • 17 nights accommodation

Niveau de pratique

  • Débutant
  • Intermédiaire
  • Avancé

Styles


16 jours de cours en Anglais
Autres langues parlées: Espagnol
Taille du groupe: 4-19 participants
Transferts depuis et vers l'aéroport inclus: Alicante–Elche Airport
Tout cacher

Hébergement

Heure d'enregistrement:
14:00
Heure de départ:
12:00

Installations

  • Piscine extérieure
  • Coin repas
  • Cuisine
  • Salon
  • Personnel multilingue
  • Plate-forme de yoga
  • Yoga shala
  • Studio de yoga
  • Parking gratuit
  • Accès internet
  • Service de blanchisserie
  • Place de parking
  • Wi-Fi

Biovives

Discover La Casa Shambala YTTC in Alicante, where nature's tranquility embraces you. Explore two stunning national parks: "Parque Natural El Hondo," a biodiverse wetland sanctuary, and "Salinas de Santa Pola," home to picturesque salt flats and diverse birdlife.

The spacious 69 m² yoga studio offers the perfect setting for your practice, surrounded by the serenity of Alicante's natural beauty.

Choose from three different packages tailored to your preferences and immerse yourself in a rejuvenating experience amidst Alicante's pristine nature and exquisite beaches.

Programme

Certification

Students who complete the training are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).

About the Teacher Training

La Casa Shambala believes that by practicing yoga in a supportive and inclusive community, you can transform your life and find true happiness. You will experience a unique blend of energy and atmosphere that will leave you feeling rejuvenated, inspired, and empowered to spread the yoga bliss with others.

Explore the captivating sanctuary of Javea, Alicante which is an idyllic fusion of nature's beauty and an immersive 18-day, 200-hour yoga teacher training. Their venue, cradled in picturesque grandeur, invites you to transcend conventional boundaries on this transformative journey.

More than a practice, this is a soulful expedition cultivating enduring connections. Embrace not just yoga but a vibrant community which is a launching point for friendships destined to resonate through eternity. Your odyssey unfolds here, orchestrating a symphony of nature, transformation, and everlasting connections.

During your 18-day transformative journey, relish the power of now through nourishing vegan meals that complement your growth. It's a moment to grow, learn, connect, and savor each experience. Join them in Javea as you harmonize the beauty of nature, the essence of transformation, and the timeless connections forged in this profound odyssey.

  • Breathtaking scenery of the beautiful Costa Blanca with both beaches and mountains!
  • Experienced Yoga Professionals guiding you to deepen your practice and develop the skills you need to become a successful yoga instructor or deepen your personal practice
  • Enjoy a transformational experience with an intensive program designed to expand not only your yoga practice but also your mindset, helping you develop greater self-awareness, clarity, and inner peace
  • All-Inclusive packages including an intensive yoga course, accommodation, healthy meals, and a welcoming community of like-minded individuals
  • Take advantage of exceptional value for your money compared to other schools in Europe
  • RYT 200 certification upon completion, after which you are able to register as a yoga professional with Yoga Alliance
  • Accommodation included for full 17 nights at an amazing venue that provides luxury amidst tranquility with beautiful rooms and swimming pools surrounded by nature
  • A location that offers the magic of the coast which infuses daily practice as the rhythmic melody of the waves becomes a natural symphony, enhancing your mindfulness and connection with the present moment
  • Fully immersive and intensive curriculum which promises a lasting transformation, complete with dedicated yoga professionals that offer tons of personal attention for every student
  • Atmosphere and energy created to forge connection with like-minded individuals where one will find lasting connections, forming a community that echoes the spirit of unity and support
  • Delicious and nutritious meals includes menus created to promote spiritual, mental, and physical health that aligns with the philosophy they practice .The yogic diet is based on the yoga principles of purity (sattva), nonviolence (ahimsa), and balanced living
  • Whether the goal is to become a yoga professional or to improve and deepen personal practice, this course focuses on correction of movements as well as the understanding of how one's body is affected and why asanas are the way they are
  • Full support from their dedicated team before, during, and after the course as all students are part of the La Casa Shambala family

What to expect

Step into transformative bliss at their new Javea venue in Alicante, where nature becomes your guide. Immerse in a 200-hour yoga teacher training that transcends, surrounded by the beauty of the Mediterranean. Uncover your true potential in this soulful journey. Your transformation begins here. Welcome to serenity, growth, and a deeper connection.

1. Nature’s embrace

Immerse yourself in the enchanting natural surroundings of Javea, Alicante. Their YTT unfolds in a venue embraced by lush greenery and the calming presence of the Mediterranean coast. This picturesque setting becomes not just a backdrop but an integral part of your transformative journey, fostering a deep connection with nature that lasts a lifetime.

2. Community bonding

In the heart of Javea, their venue transcends its physical beauty to cultivate a vibrant and supportive community. Beyond the asanas, envision forging lasting connections with like-minded individuals. The bonds you create during your training extend far beyond the mat, forming a community that echoes the spirit of unity and support.

3. Luxury amidst tranquility

Discover a luxurious retreat nestled in tranquility. Their venue offers more than just beautiful rooms and pools. It provides a sanctuary where luxury meets the serenity of nature. Indulge in the comfort of tastefully appointed accommodations, creating a space where relaxation and inspiration effortlessly coexist.

4. Coastal magic

Let the magic of the coast infuse your daily practice. The rhythmic melody of the waves becomes a natural symphony, enhancing your mindfulness and connection with the present moment. Your training takes on a unique dimension as you absorb the soothing energy of the coastal surroundings.

5. Forever transformative

Beyond the intensive curriculum, your journey in Javea promises lasting transformation. The venue itself becomes a catalyst for personal growth, with nature acting as a constant guide. The connections you forge within the community are not fleeting; they endure, forming a lifelong network of support and camaraderie.

6. Holistic wellness haven

Enrich your experience with holistic wellness. Their venue in Javea is designed to nourish your body and soul. Enjoy not only the comprehensive yoga training, but also access to wellness services and facilities that complement your journey, ensuring a well-rounded and fulfilling experience.

Program

This curriculum and philosophy are focused on traditional Hatha yoga. As you will learn during the course, Hatha yoga is a way of approaching life, and the asana practice is only one of the eight limbs of the Hatha philosophy.

You will learn how to integrate the empathetic and spiritual practice of Hatha into your life, learning how to exist in the spiritual world and the modern-day world you are all accustomed to.

Vinyasa is a more modern form of yoga that comes from the Hatha asana practice. Vinyasa focuses on using breath with movement, harmonizing each movement in the yoga flow with an inhale or an exhale. No two Vinyasa classes are the same and they will teach you how to sequence beautiful Vinyasa flows that will embody your unique teaching style.

Besides teaching the Hatha philosophy: this course also puts a focus on teaching traditional Ayurveda; the Ayurvedic diet, learning about your Ayurvedic profile (the doshas), using Ayurveda for preventative health and wellness.

As a yoga teacher, it’s important to understand human anatomy and how yoga influences your bodies on an anatomical level. The course teaches anatomy from its more traditional biological standpoint as well as the conjunction between yogic philosophy and biological principles.

This training is a great mix of Hatha and Vinyasa yoga to teach unification, strong foundations, good alignment as well as moving through posture and breathing. Not only that, this teacher training includes teaching breathwork and meditation.

You can add massages, acupuncture, Tibetan bells, and other healing experiences in your free time at an additional cost and La Casa Shambala encourages you to bring instruments to play during evening Kirtan.

La Casa Shambala's methods of teaching are interactive, focusing on a fully immersive yoga experience, teaching, and group dynamics. This course includes methods of reflective self-analysis as well as a proper diet. All in a lovely, private Thai-style home.

This will allow you to enjoy and evolve in the perfect environment for your study. Whether you are just starting your journey or if you are a student who is already teaching and wants to deepen your knowledge, this course is perfect. La Casa Shambala prides itself on teaching strong foundations.

Curriculum:

Techniques, training, and practice: 75 hours

Asana

  • Historical context
  • Poses specific to RYS's lineage- must include sukhasana and savasana
  • Complete sequencing (asana, pranayama, meditation) to achieve particular effect safely
  • Shared anatomical and alignment principles plus contraindications

Pratorinayama and subtle body

  • Historical context
  • Effects of pranayama on anatomy and subtle body
  • Complete sequencing of pranayama safely, including alternatives and adaptations
  • Ujjayi, Nadi Shodhana, Kapalabhati, among others
  • Koshas, kleshas, chakras, nadis and prana vayus
  • Ujjayi, Nadi Shodhana, Kapalabhati, among others
  • Koshas, kleshas, chakras, nadis and prana vayus

Meditation

  • Key meditation terms
  • Meditation methods by lineage
  • Ability to practice school's chosen meditation practice
  • Chanting, mantras, and mudras

Anatomy and physiology: 30 hours

Anatomy

  • Skeletal system, including: Major bones, types of joints, major muscles involved in asana, types of muscle contraction

Physiology

  • Nervous system, including ‘fight, flight, freeze’ stress response, vagal theory, overall mind-body connection
  • Cardiovascular / circulatory, endocrine, digestive systems as they relate to yoga practice
  • Respiratory system, including muscles that affect breathing, involuntary vs voluntary breath, how air enters and leaves body

Biomechanics

  • Types of joint movements
  • Joint stabilization
  • Safe movement as it pertains to balancing, stretching, awareness, and physical limitations
  • Contraindications, misalignments, adaptations

Yoga humanities: 30 Hours

History

  • Term ‘yoga’
  • School’s lineage, style, and methodology
  • Dates and key ideas such as the Vedas, Vedanta, Hatha, Colonial, Modern

Philosophy

  • Definition of yoga and key terms
  • Relationship between asana, pranayama, meditation per school’s approach
  • Familiarity with major yogic texts (i.e., Yoga Sutras, Bhagavad Gita, Upanishads, Hatha Yoga Pradipika)
  • Self-reflection on how philosophy relates to practice

Ethics

  • Awareness of Yoga Sutras or similar yogic ethical precepts
  • Relationship to Yoga Alliance Ethical commitment including scope of practice, code of conduct, and equity position statement
  • Comprehension of and responsibility to increase equity in yoga
  • Accountability measures
  • Self-reflection on how yoga ethics relate to practice and teaching

Professional essentials: 50 hours

Teaching methodology

  • Sequencing
  • Pace
  • Environment
  • Cueing (verbal, visual, physical)
  • Class management

Professional development

  • Yoga-related professional organizations, including the Yoga Alliance credentialing process
  • Ethical commitment, including scope of practice, code of conduct, and equity position statement
  • Lifetime of learning and continuing education
  • General professionalism, including timeliness, consistency, cleanliness
  • Marketing and promotion
  • Liability insurance, waivers, invoicing

Practicum (practice teaching)

  • Knowledge, skills, experience across 12 key competencies
  • Mentorship component, including apprenticeship, feedback

Sample Daily Schedule:

The exact day to day schedule will be sent to students via the WhatsApp group set up around two weeks before the start of the course.

The schedule will vary each day, but an average day looks like this.

  • 07:00 - 08:00 Kriya / chanting / meditation / pranayama
  • 08:00 - 09:30 Asana practice - Hatha / Vinyasa
  • 09:30 - 10:30 Breakfast
  • 10:30 - 13:30 Philosophy / anatomy / teaching methodology
  • 13:30 - 15:30 Lunch and rest
  • 15:30 - 17:30 Asana clinic
  • 17:30 - 18:30 Yin / Restorative yoga
  • 18:30 - 19:30 Dinner
  • 19:30 - 20:30 Self-study

Each course will have one lead instructor and one assistant instructor, as well as an onsite team leader and supporting staff and volunteers to take care of students and ensure all needs are met.

Teachers may vary month to month due to holidays or teaching at other locations.

Class sizes are small to ensure lots of one on one attention for correcting movements, poses and breathwork.

Professeurs

Sara Ramalho

Vanessa Piqué

Nuria Barrera Hervas

Lieu

Nestled in the serene countryside of Alicante, Biovives is a unique retreat born from a decade-long reconstruction journey involving over a hundred individuals. Extending over 9500m2, this rustic estate integrates bioconstruction and permaculture principles, offering a transformative experience centered around self-discovery and eco-conscious living. Guests can explore organic gardens, the fruit orchard, enjoy outdoor adventures like hikes, and take in breathtaking views of Alicante's countryside. Biovives is a sanctuary for holistic retreats, promoting wellness, sustainability, and a deep connection with nature and oneself.

Caractéristiques

Activités

  • Piscine intérieure
  • Piscine extérieure

Équipements

  • Chambres climatisées
  • Coin repas
  • Cuisine
  • Hall d'entrée
  • Salon
  • Jardin de méditation
  • Personnel multilingue
  • Aire de pique-nique
  • Terrasse
  • Plate-forme de yoga
  • Yoga shala

Services

  • Parking gratuit
  • WI-FI gratuit
  • Planche à repasser
  • Service de blanchisserie
  • Salle de réunion
  • Place de parking
  • Agence de voyage
  • Wi-Fi

Repas

Meals during class days

La Casa Shambala will offer you a healthy vegetarian / vegan diet for this training. Menus are created to promote spiritual, mental, and physical health that aligns with the philosophy you practice. The yogic diet is based on the yoga principles of purity (sattva), nonviolence (ahimsa), and balanced living.

Based in the concept of “Ahimsa” which carries the principle of not causing harm to any living being, they offer a diet that is vegetarian, following the main concept of Macrobiotic and Ayurveda (tridoshic dishes) diet. With a balance of pure fresh fruit, vegetables, cooked whole grains, legumes, nuts and seeds, using a combination of both raw and cooked foods.

Day by day, they offer a menu that their chef designed in such a way that you receive the necessary amount of protein, minerals, and carbohydrates that accompany your nutritional needs during training. Making food your medicine, and thinking of your medicine as your food.

Meals include: Arrival day dinner, 3 meals per day on class days, and departure day breakfast. There are 2 full days off in which you are responsible for your own meals.

All meals are served buffet style and are designed to nourish and increase physical and mental vitality making it easier to experience clarity, lightness, and peace of mind.

The quality of the diet you receive while training is of vital importance to them, which is why they acquire true and locally sourced ingredients combined in very carefully thought-out recipes cooked with love and care, so that you can detoxify the body in a paced manner during your YTTC process and with that peel another layer back to your true-selves .

Other Dietary Requirements

Allergies, intolerances, or special diet? Inform La Casa Shambala and they will be happy to cater the perfect menu for you!

Les repas suivants sont inclus:

  • Petits déjeuners
  • Déjeuners
  • Dîners
  • Boissons

Les boissons suivantes sont comprises:

  • Eau
  • Thé

Les régimes alimentaires suivants servis et/ou pris en charge :

  • Végétarien
  • Lacto-ovo-végétarien
  • Vegan
  • Sans gluten
  • Aliments bio
  • Halal
  • Naturopathique
  • Sans lactose
  • Aliments entiers
  • Régime paléo
  • Yogique
  • Autres régimes particuliers sur demande
  • Ayurvédique
Si vous suivez un régime alimentaire spécifique, faites-le savoir à l'organisateur au moment d'effectuer votre réservation.

Ce qui est inclus

  • Certificate of completion OR Eligibility to register with Yoga Alliance upon completion of the course
  • Daily asana, meditation, and pranayama sessions
  • Lots of personal attention from dedicated and professional instructors dedicated to helping students build a strong foundation for yoga
  • Course equipment: Yoga mat, notebook, netipot, pens, blocks, and straps
  • Full RYT 200 Yoga TTC course manual written by professionals covering yoga asana, anatomy, and Ayurveda
  • Free laundry service twice during the course, free Wi-Fi, onsite outdoor swimming pool
  • Transfer from Alicante–Elche Airport (ALC)
  • Delicious organic and vegan food during course days, 3 meals per day on class days
  • 17 nights accommodation

Ce qui n'est pas inclus

  • Flights
  • Visa\
  • Transfer to Alicante–Elche Airport (ALC)
  • Excursions
  • Spa treatments
  • Meals on days off (2 days)
  • COVID test

Comment se rendre sur place ?

Aéroport recommandé

Arrival by airplane

Book your flight to arrive at Alicante–Elche Airport (ALC). There is a free pickup from Alicante airport around noon on the arrival day.

If you come on your own, all students are asked to arrive before 15:30.

Airport: Alicante–Elche Airport Transferts depuis et vers l'aéroport inclus: Alicante–Elche Airport Pas de frais additionnels. Vous pouvez en faire la demande sur la page suivante.

Conditions d'annulation

  • Pour réserver, un dépôt de garantie correspondant à 30% du prix total est requis.
  • Le dépôt de garantie est non-remboursable si vous annulez votre réservation.
  • Le reste du paiement est dû à votre arrivée.

Qualité prix
Hébergement et équipements
Alimentation
Lieu
Qualité de l'activité
18 jours / 17 nuits
à partir de --
Taille minimum du groupe

Ce séjour requiert un nombre minimum de 4 participants

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