9 jours-60h de routes vers l'infini : formation de professeur de pranayama, méditation et mantra en France
Wellness Teacher Training in France
This module is dedicated to learning how to teach and hold space for the most subtle practices of yoga that have a profound effect in one's mind and psyche with the potential to transform their state of consciousness. The benefits of these practices are well known and much needed in the world today, from stress management, improving concentration, and lengthening attention span to emotional well-being, enhanced self-awareness, and inner peace.
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Particularités
- Certificate of completion
- Meditation, pranayama, and mantra practice
- Vinyasa yoga sessions
- How to guide meditation sessions
- Practice and study of a wide range of pranayama techniques
- Mythic mantra immersion
- The core teachings and symbolism of The Ramayana
- 8 nights accommodation with meals
Styles
Hébergement
The historic Château Rieucazé was constructed in 1786, just three years prior to the outbreak of the French Revolution, belonging to the family of the Comte Du Pac until 1960. The house has been artfully revived to recapture its authentic charm and elegance, balanced with modern elements and imbuing it with the enduring ambiance of a genuine home.
The property encompasses a sprawling park with gardens designed under different themes: French, English, exotic, and Mediterranean.
The grounds also include a large pond where koi carp and swans swim, a heated salt-water pool, a handmade mosaic steam room / hammam, a weight room, and a large greenhouse that allows the preservation of exotic plants and delicate shrubs.
The château can host up to 16 people in eight rooms, with either private or shared bathrooms. The interiors of the house have been meticulously restored, preserving numerous period features, including intricate plasterwork, marble fireplaces, wainscotting, and beautifully detailed hardwood floors throughout the main rooms.
Programme
Certification
The course / hours count as Continuing Education hours for Registered Yoga Teachers (RYT®) only.
For graduates of any 200-hour Yoga Alliance-certified training, the full extent of this program can be applied towards the Luce Yoga 300-hour certification, and is eligible for Continuing Education Units (CEUs) with Yoga Alliance.
Meditation, pranayama, and mantra teacher training
Yoga teachers strive to help their students in any way they can, and adding guided meditations, precise breathing techniques, and meaningful mantras to yoga classes will make the experience more powerful and effective. Teaching these will demand your greatest awareness, sensitivity, and grace - qualities that you can cultivate and apply to every aspect of your life.
Mythic mantra is a program designed by Crystal for teachers who want to infuse the mythology of yoga with the songs of old into their classes. You will understand the symbolism and meaning of the most exquisite mantas, practice chanting them daily to build confidence in your voice, and experience the effect that they have on you.
You will also learn techniques on how to share with your students the ancient traditions that aim to take people beyond the physical.
Topics covered in the program:
- How to guide meditation sessions
- Practice and study of a wide range of pranayama techniques
- Mythic mantra immersion
- The core teachings and symbolism of The Ramayana
A complete training manual in English covering all the topics presented in the program will be provided.
Pre-training required reading
The Ramayana is one of the two major Sanskrit epics of ancient India, the other being the Mahābhārata in which one can find the Bhagavad Gita.
This epic story narrates the life of Rama, a legendary prince of an ancient kingdom. It follows his fourteen-year exile to the forest, his travels across India with his wife Sita and brother Lakshmana, the kidnapping of his wife by Ravana the great king of Lanka which resulted in a war with him, and Rama's eventual return home to be crowned king.
The Ramayana depicts the duties of relationships with the cast main characters: the ideal father, the ideal servant, the ideal brother, the ideal husband, the ideal wife, and the ideal king. Like the Mahabharata, the Ramayana presents the teachings of ancient Hindu sages in narrative allegory, interjecting philosophical and ethical elements.
Due to the length of the text, you will be required to read it in advance so the insights you drew from it, as well as the qualities and symbolism of its main characters and the core teachings of this masterpiece, can later be discussed as a group.
Sample daily schedule
- 07:30 - 09:00 Meditation, pranayama, and mantra practice
- 09:00 - 10:30 Vinyasa practice
- 10:30 - 11:30 Brunch
- 11:30 - 13:00 Breath anatomy, physiology, and techniques
- 13:00 - 16:00 Afternoon break
- 16:00 - 17:00 Discussion on the Ramayana
- 17:00 - 18:30 Mantra immersion
- 18:30 - 19:30 Dinner
- 20:00 - 21:00 Closing Restorative practice
Professeurs
Nico Luce
Nico Luce has been practicing and teaching yoga for 15 years and has trained in various lineages such as Power Vinyasa, Ashtanga, Anusara, Yin, and Pilates. He is also a devoted student of Eastern philosophy and spirituality. His classes combine inspiring themes with a dynamic physical practice focused on refinement while cultivating presence in the moment. Nico lives with his wife and their children in the French part of Switzerland. He travels internationally offering teacher trainings, workshops, and retreats.
Lieu
Situated in the department of Haute-Garonne, one hour southwest from Toulouse and its international airport, Château Rieucazé is nestled at the top of a hill, offering captivating views of the valley and the Pyrenées mountains to the south.
Located on the edge of a tiny village, the main house is backed by a courtyard of eighteenth-century barns and enjoys 10 acres of park and gardens, ensuring complete privacy.
Repas
Both brunches and dinners are included in the price. The food is locally sourced, home made organic vegetarian cuisine. Luce Yoga can accommodate allergies and food intolerances
Les repas suivants sont inclus:
- Brunch
- Dîners
Les boissons suivantes sont comprises:
- Eau
- Café
- Thé
Les régimes alimentaires suivants servis et/ou pris en charge :
- Végétarien
- Aliments bio
- Aliments entiers
Ce qui est inclus
- Certificate of completion recognized by Yoga Alliance
- Tuition for the training
- Manuals
- 8 nights accommodation
- Meals
Ce qui n'est pas inclus
- Flights and transportation to the property
Comment se rendre sur place ?
Aéroport recommandé
Toulouse–Blagnac Airport
79 km
Transferts non disponibles
Conditions d'annulation
- Pour réserver, un dépôt de garantie correspondant à 14% du prix total est requis.
- Le dépôt de garantie est non-remboursable si vous annulez votre réservation.
- Le reste du paiement est dû 30 jours avant votre arrivée.
Pour cette offre, vous pouvez effectuez votre réservation sur BookYogaTeacherTraining.com. La plupart des cartes de crédits sont acceptées.