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Cette offre est parmi les les plus populaires disponibles en Estonie
At this 200-hour Hatha Vinyasa Yoga Teacher Training you will gain the knowledge and confidence needed to become a professional yoga teacher and pass on the vast knowledge and passion for yoga to your future students. This training with an expert team of lead teachers will get you prepared to follow the path of yoga with body, mind, and spirit.
This beautifully decorated guesthouse with the ambiance of Nordic minimalism is located on the serene, tranquil and idyllic island of Hiiumaa in Estonia. Surrounded by pine forests and within walking distance from the Baltic Sea, it is the perfect place to immerse yourself in the practice and teachings of yoga to enhance your physical and spiritual growth.
The Nordic style guesthouse has everything you need to make your stay relaxing and comfortable with sheets, towels, soap, and weekly room cleaning included. You have a choice of booking a single bed in a shared quadruple or triple room or a private room all for yourself. Each room has a private shower and WC.
Students who complete their subsequent training are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®)
This training also includes a supplemental Reiki level 1 certification course. You will be learning the history of Reiki and how to reach physical, emotional and mental energetic balance using the ancient healing technique of Reiki. You will be connecting deeply to your intuition and eliminating limiting beliefs, releasing fears and addictions. You will learn how to confidently use Reiki for your benefit in your daily life.
Demonstration of asanas and their variations, classification of yoga asanas, benefits of asanas and pranayamas, precautions, and contraindications of asanas, preparatory poses and counterposes, meditation and yoga Nidra, chanting, mantra, and Sanskrit in yoga practice, the shatkriyas, chakras, and nadis in yoga practice.
Anatomical terminology, the skeletal system and spine, joints and connective tissue, the muscles, nervous system and anatomy of breathing.
Communication skills and finding one’s voice as a teacher, time management and sequencing, giving adjustments, corrections and verbal cueing, the use of props, marketing and legal aspects of running a yoga business.
Advaita Vedanta, Patanjali Yoga Sutras, and the 8 limbs of yoga, the Bhagavad Gita, yoga lifestyle and nutrition, yoga ethics, different types and lineages of yoga, yoga history, and the Hatha yoga Pradipika, kleshas, and koshas.
During the last 2 weeks of the training, you will lead two 60 minute and two 90 minute classes.
Reiki as an energy healing technique, history of Reiki and Mikao Usui, theory and practice of Reiki as an alternative tool to balance energetic fields.
This training lasts for 23 days in total. The first day of the course is dedicated to arriving at the Hõbekala guesthouse in Hiiumaa, followed by the opening ceremony with dinner in the evening. The last day of the course will be dedicated to check-out and departing to the airport with the graduation ceremony being held the day before in the evening.
You will be waking up early every morning to feel the serenity of the nature surrounding you. This will ease your mind for early morning meditation and help you to get in touch with nature before the busy day ahead.
All of the graduates will receive a media kit with professional photos and videos of themselves teaching and doing yoga to help kickstart their career as a new yoga teacher and help them promote their yoga business.
Marta est estonienne, professeur de yoga certifiée par Yoga Alliance RYT500 et assistante en asanas lors de la formation. Marta est la fondatrice et la propriétaire de Om & Flow yoga et enseigne le vinyasa et le hatha en Thaïlande et en Estonie depuis octobre 2017.
Max est un professeur de yoga certifié E-RYT500 par l'Alliance italienne de yoga avec une formation en ingénierie et en thermodynamique. Au tournant du millénaire, Max était attiré par le yoga. Il a découvert l'intérêt de cette discipline pour devenir sain, fort, souple, dynamique et a fait l'expérience de l'esprit tombant dans un état de calme et de clarté. L'objectif pédagogique de Max est de fournir aux étudiants l'essence des différents styles: Hatha yoga, Jnana yoga, Ashtanga yoga, Bhakti yoga, etc. Max apprend et enseigne le yoga depuis des décennies et son expertise dans le domaine est difficile à battre .
In Hiiumaa, Estonia you can unplug from your everyday routine and immerse yourself in the peace and tranquility delivered by vast pine forests surrounding you at every step. Hiiumaa almost feels as if it has never been discovered by humanity so you can wander in the empty forests and walk down the beach at sunsets in solitude which feels a lot like being in a constant state of meditation.
Enjoy vegan/vegetarian breakfast, lunch, and dinner prepared with love and dedication by the on-site chef who has polished his cooking skills by working with Michelin-star chefs around Europe. You can expect to have masterpieces like vegan fruit Pavlovas or homemade vegan ice-cream for dessert after dinner, healthy banana pancakes for breakfast on Sundays and seasonal local forest-picked mushrooms for dinner. Free drinking water and fruits for snacking are always available.
Tallinn Airport (Lennart Meri Tallinn Airport)
166 km
Transferts inclus
Please book your flight to arrive at Lennart Meri Tallinn Airport (TLL). Transfer from and to the airport is included. The organizer will pick you up from the airport.
Pour cette offre, vous pouvez effectuez votre réservation sur BookYogaTeacherTraining.com. La plupart des cartes de crédits sont acceptées.
Nous respectons votre vie privée. Nous ne publierons ou partagerons jamais votre courrier électronique.
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Nous respectons votre vie privée. Nous ne publierons ou partagerons jamais votre courrier électronique.