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Yoga Teacher Training in Estonia

At this 200-hour Hatha Vinyasa Yoga Teacher Training you will gain the knowledge and confidence needed to become a professional yoga teacher and pass on the vast knowledge and passion for yoga to your future students. This training with an expert team of lead teachers will get you prepared to follow the path of yoga with body, mind, and spirit.

Rencontrez les professeurs

Marta, Max, & Kadri
En savoir plus

Particularités

  • Bonus Reiki level 1 certification course
  • Daily comprehensive yoga classes and lectures
  • Dedicated, experienced, and professional teachers
  • Media kit with professional photos and videos included for the new graduates
  • Return airport transfers and a small goodie bag for each participant
  • Free drinking water and fruits for snacking are always available
  • Eligible to register with Yoga Alliance upon course completion
  • 22 nights accommodation with weekly room cleaning included
  • Daily vegan or vegetarian breakfast, lunch, and dinner

Niveau de pratique

  • Débutant
  • Intermédiaire
  • Avancé

Styles


21 jours de cours en Anglais
Autres langues parlées: Estonien, Italien, Espagnol
Taille du groupe: 10 participants maximum
Transferts depuis et vers l'aéroport inclus: Tallinn Airport (Lennart Meri Tallinn Airport)
Tout cacher

Hébergement

Installations

  • Sauna
  • Café
  • Coin repas
  • Respectueux de l'environnement
  • Cheminée
  • Jardin
  • Cuisine
  • Personnel multilingue
  • Aire de pique-nique
  • Terrasse
  • Location de vélos
  • Parking gratuit
  • WI-FI gratuit
  • Accès internet
  • Place de parking
  • Wi-Fi

This beautifully decorated guesthouse with the ambiance of Nordic minimalism is located on the serene, tranquil and idyllic island of Hiiumaa in Estonia. Surrounded by pine forests and within walking distance from the Baltic Sea, it is the perfect place to immerse yourself in the practice and teachings of yoga to enhance your physical and spiritual growth.

The Nordic style guesthouse has everything you need to make your stay relaxing and comfortable with sheets, towels, soap, and weekly room cleaning included. You have a choice of booking a single bed in a shared quadruple or triple room or a private room all for yourself. Each room has a private shower and WC.

Programme

Certifications

Students who complete their subsequent training are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®)

This training also includes a supplemental Reiki level 1 certification course. You will be learning the history of Reiki and how to reach physical, emotional and mental energetic balance using the ancient healing technique of Reiki. You will be connecting deeply to your intuition and eliminating limiting beliefs, releasing fears and addictions. You will learn how to confidently use Reiki for your benefit in your daily life.

Yoga techniques, training, and practice

Demonstration of asanas and their variations, classification of yoga asanas, benefits of asanas and pranayamas, precautions, and contraindications of asanas, preparatory poses and counterposes, meditation and yoga Nidra, chanting, mantra, and Sanskrit in yoga practice, the shatkriyas, chakras, and nadis in yoga practice.

Yoga anatomy and physiology

Anatomical terminology, the skeletal system and spine, joints and connective tissue, the muscles, nervous system and anatomy of breathing.

Teaching methodology

Communication skills and finding one’s voice as a teacher, time management and sequencing, giving adjustments, corrections and verbal cueing, the use of props, marketing and legal aspects of running a yoga business.

Yoga philosophy, lifestyle, and ethics

Advaita Vedanta, Patanjali Yoga Sutras, and the 8 limbs of yoga, the Bhagavad Gita, yoga lifestyle and nutrition, yoga ethics, different types and lineages of yoga, yoga history, and the Hatha yoga Pradipika, kleshas, and koshas.

Teaching practice (practicum)

During the last 2 weeks of the training, you will lead two 60 minute and two 90 minute classes.

Reiki supplemental training

Reiki as an energy healing technique, history of Reiki and Mikao Usui, theory and practice of Reiki as an alternative tool to balance energetic fields.

This training lasts for 23 days in total. The first day of the course is dedicated to arriving at Hõbekala guesthouse in Hiiumaa, followed by the opening ceremony with dinner in the evening. The last day of the course will be dedicated to check-out and departing to the airport with the graduation ceremony being held the day before in the evening.

You will be waking up early every morning to feel the serenity of the nature surrounding you. This will ease your mind for early morning meditation and help you to get in touch with nature before the busy day ahead.

Daily schedule

  • 07.00 - 08.00 Meditation techniques theory and practice
  • 08.00 - 10.45 Morning yoga study and practice
  • 10.30 - 11.30 Breakfast
  • 11.30 - 14.00 Yoga philosophy/anatomy/marketing etc.
  • 14:00 - 16:00 Lunch and free time
  • 16:00 - 18:45 Asana lab (yoga techniques/teaching methodology/teaching practice)
  • 18.45 - 20.00 Dinner

Note

All of the graduates will receive a media kit with professional photos and videos of themselves teaching and doing yoga to help kickstart their career as a new yoga teacher and help them promote their yoga business.

Professeurs

Marta Selter

Max Romano

Kadri Romano

Lieu

In Hiiumaa, Estonia you can unplug from your everyday routine and immerse yourself in the peace and tranquility delivered by vast pine forests surrounding you at every step. Hiiumaa almost feels as if it has never been discovered by humanity so you can wander in the empty forests and walk down the beach at sunsets in solitude which feels a lot like being in a constant state of meditation.

Caractéristiques

Activités

  • Sauna

Équipements

  • Café
  • Respectueux de l'environnement
  • Cheminée
  • Jardin
  • Cuisine
  • Personnel multilingue
  • Aire de pique-nique
  • Terrasse

Services

  • Location de vélos
  • Parking gratuit
  • WI-FI gratuit

Repas

Enjoy vegan/vegetarian breakfast, lunch, and dinner prepared with love and dedication by the on-site chef who has polished his cooking skills by working with Michelin-star chefs around Europe. You can expect to have masterpieces like vegan fruit Pavlovas or homemade vegan ice-cream for dessert after dinner, healthy banana pancakes for breakfast on Sundays and seasonal local forest-picked mushrooms for dinner. Free drinking water and fruits for snacking are always available.

Les repas suivants sont inclus:

  • Petits déjeuners
  • Déjeuners
  • Dîners
  • Collations
  • Boissons

Les boissons suivantes sont comprises:

  • Eau
  • Café
  • Thé

Les régimes alimentaires suivants servis et/ou pris en charge :

  • Végétarien
  • Vegan
Si vous suivez un régime alimentaire spécifique, faites-le savoir à l'organisateur au moment d'effectuer votre réservation.

Ce qui est inclus

  • Certificate upon completion
  • Daily access to the sauna
  • Small goodie bag included
  • Free drinking water and fruits for snacking are always available
  • Transportation from and to Tallinn / Tartu airport or Tallinn harbor if arriving/leaving by ship
  • Daily breakfast, lunch, and dinner (vegan / vegetarian)
  • 22 nights accommodation in a shared room
  • A media kit with professional photos and videos included for new graduates
  • Bonus Reiki level 1 certification course

Ce qui n'est pas inclus

  • Airplane / ferry tickets to Estonia
  • Travel / health insurance
  • Cost of visa
  • Additional hotel bookings (if arriving early and/or staying later)
  • Additional excursions, workshops, or lessons (for example kitesurfing, bicycle rentals, sightseeing, etc.)

Comment se rendre sur place ?

Aéroport recommandé

Arrival by airplane

Please book your flight to arrive at Lennart Meri Tallinn Airport (TLL). Transfer from and to the airport is included. The organizer will pick you up from the airport.

Airport: Tallinn Airport (Lennart Meri Tallinn Airport) Transferts depuis et vers l'aéroport inclus: Tallinn Airport (Lennart Meri Tallinn Airport) Pas de frais additionnels. Vous pouvez en faire la demande sur la page suivante.

Conditions d'annulation

  • Pour réserver, un dépôt de garantie correspondant à 40% du prix total est requis.
  • Le dépôt de garantie est non-remboursable si vous annulez votre réservation.
  • Le reste du paiement est dû à votre arrivée.

Qualité prix
Hébergement et équipements
Alimentation
Lieu
Qualité de l'activité
23 jours / 22 nuits
à partir de --

Early bird discount

There will be an early bird discount of 200 EUR for the training dates below:

  • April 2022 course, book or reserve before February 8, 2022.
  • May 2022 course, book or reserve before March 7, 2022.
Taille minimum du groupe

Ce séjour requiert un nombre minimum de 10 participants

samedi 30 avril 2022
(23 jours / 22 nuits)

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Pour cette offre, vous pouvez effectuez votre réservation sur BookYogaTeacherTraining.com. La plupart des cartes de crédits sont acceptées.

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