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Yoga Teacher Training in Spain

Cette offre fait partie des 10 offres les plus populaires disponibles en Espagne

Embark on a transformative journey to become a certified yoga teacher through their immersive 200-hour Hatha and Vinyasa Yoga Teacher Training with a deep introduction to Ashtanga Vinyasa yoga. The focus on intimate groups, with a maximum of 8 participants, ensures personalized attention and meticulous guidance as you master precise alignments and refined techniques. The backdrop of lush greenery embraces you in a serene environment.

Rencontrez les professeurs

Andrea, Vicky, & Maya
En savoir plus


  • Transfer from Tenerife South Airport to the School on the arrival day at 14:30 schedule only
  • Experience 2 yoga classes per day
  • Daily guided meditation sessions and pranayama practices
  • Provided comprehensive course manuals
  • Eligible to register with Yoga Alliance upon completion
  • Enjoy a sound bath and Thai massage or aromatherapy workshop
  • Daily vegetarian meals will be served
  • 23 nights accommodation in cozy rooms

Niveau de pratique

  • Débutant
  • Intermédiaire
  • Avancé


19 jours de cours en Anglais
Autres langues parlées: Français, Allemand, Italien, Espagnol
Taille du groupe: 8 participants maximum
Transferts depuis et vers l'aéroport inclus: Tenerife–South Airport (Reina Sofia Airport)
Transferts depuis et vers l'aéroport disponibles:
Tenerife–North Airport (Los Rodeos Airport) (US$38 par personne)
Tout cacher


Heure d'enregistrement:
Heure de départ:


  • Sauna
  • Piscine extérieure
  • Barbecue
  • Coin repas
  • Jardin
  • Cuisine
  • Jardin de méditation
  • Personnel multilingue
  • Aire de pique-nique
  • Résidence non-fumeur
  • Terrasse
  • Yoga shala
  • WI-FI gratuit
  • Service de blanchisserie
  • Place de parking
  • Douche extérieure

Shambhala Yoga School

During your stay, you will be comfortably accommodated in one of their two double rooms, one single room, or one triple room, all double and triple rooms are thoughtfully designed with en-suite private toilets, Wi-Fi access, and complimentary towels for your convenience.

As you step into the yoga shala, enveloped in serene greenery, you'll find yourself in the most tranquil part of the school. Additionally, they offer a communal kitchen, a barbecue area, numerous inviting spots to unwind in the gardens, a terrace providing breathtaking views of the Atlantic Ocean and the mountains, and a refreshing swimming pool.

On your well-deserved days off, you have the option to spend time studying or simply relaxing in the peaceful ambiance of the school. Alternatively, you can join fellow students for an invigorating hike in the mountains, an exhilarating kayak tour, or a blissful day at the beach.

In addition to their yoga offerings, they take immense pleasure in offering treatments such as full body massages, aromatherapy, Reiki, acupuncture, and Thai massages, all carefully designed to help you find deep relaxation and renewal during your stay with them.



Students who complete the training are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).

About the teacher training

This intensive program is carefully designed to give you the confidence to guide impactful sessions based on Hatha and Vinyasa yoga styles, along with an introduction to Ashtanga Vinyasa Yoga.

For Shambhala Yoga School, yoga is not just about physical postures; it's a way of life. They believe in small class sizes, with a maximum of 8 students, so you are given personal attention and support.

This yoga teacher training program blends the standards set by Yoga Alliance with the belief in what's essential for someone to become a skilled yoga teacher. They place a strong emphasis on self-love, self-confidence, stress reduction, respect, non-judgment, and letting go of expectations. These principles are the core of the training, not only teaching you how to lead yoga classes safely but also enriching your own life with happiness.

This course is perfect for you if:

  • You believe that quality teaching thrives in small, intimate group settings, having on site experienced teachers, providing face to face support.
  • You've been on a dedicated yoga journey and are ready to take your practice to the next level
  • You have a strong desire to share the art of yoga with others
  • You want to explore yoga philosophy and integrate it into your daily life
  • You seek balance in your physical, mental, and emotional well-being
  • You're deeply drawn to the idea of harmony between body, mind, and soul
  • You wish to deepen your practice of yoga postures and personal meditation
  • Self-discovery is a strong desire
  • You're eager to learn about yoga beyond just physical poses
  • Learning and growing in a small, compassionate, and non-competitive group setting is your preferred way
  • The idea of connecting with like-minded individuals and forming lifelong friendships brings you joy

If any of these resonate with your heart, then this course invites you to embark on a rewarding journey of transformation and self-discovery.

Throughout the week, the classes are divided into four main areas of learning:

Techniques, training, and practice

  • Practice of Hatha, Vinyasa and Ashtanga Vinyasa yoga as main focus
  • Practice of Yin, Restorative and Partner Yoga on specific days
  • Shared anatomical and alignment principles plus contraindications
  • Practice and learning of various pranayama techniques
  • Meditation and yoga Nidra practice
  • Sanskrit and English mantra chanting

Yoga anatomy and physiology

  • Types of joints and muscle contractions
  • Different body systems as they relate to yoga
  • Understanding of overall mind-body connection
  • Joint stabilization
  • Safe movement as it pertains to Asana
  • Contraindications and modifications
  • Subtle Body teachings, including Koshas, Chakras, Keshas, Mudras...
  • Contraindications and modifications

Yoga humanities

  • ​History and background of yoga
  • Explanation of different styles of Yoga
  • Teaching and awareness of Yoga Sutras of Patanjali
  • Familiarity with major yogic texts
  • Importance of self confidence, self love in relation to teaching Yoga
  • Self-reflection on how yoga philosophy and yoga ethics relate to practice and teaching

Professional essentials

  • Teaching Methodology, including sequencing, pace, adjustment, cueing  and class management
  • Marketing and promotion
  • Liability insurance, waivers, invoicing
  • Practice time as lead teachers
  • Mentorship component, incl. apprenticeship, feedback

Workshops to enhance your future classes:

These unique skills can enhance your teaching style as you embark on your career as a yoga teacher upon completing the course.

  • Sound bath workshop: Immerse yourself in the healing sounds of a sound bath Workshop for deep relaxation.
  • Thai massage workshop: Learn Thai massage techniques to add an extra layer of calm and rejuvenation to your classes, especially during 'Savasana.'

The week is filled with classes from Monday to Saturday, creating a lively practice and growth schedule.

On Saturday afternoon and Sunday, we kindly set aside time for rest, allowing you to recharge and reflect.

Sample daily schedule:

  • 07:00 - 07:30 Meditation
  • 07:30 - 09:00 Ashtanga yoga class (Led / Mysore)
  • 09:00 - 10:15 Breakfast
  • 10:15 - 13:00 Asana lab / learning to teach
  • 13:00 - 15:00 Lunch
  • 15:00 - 17:00 Theory class
  • 17:00 - 18:30 Vinyasa / Hatha yoga class
  • 18:30 - 19:30 Self-study / free time for massages
  • 19:30 - 21:30 Dinner
  • 21:30 - 22:00 Meditation
  • 22:00 - 06:00 Lights off

On days when there's a full or new moon, we switch from the dynamic Ashtanga practice to more soothing yoga styles like restorative, yin, or pranayama. We also do this if the group's energy is a bit low on any particular day.

What makes this course special:

Small Group Support: The intimate class sizes, capped at a maximum of 8 participants, ensure that each individual receives personalized attention and support. Throughout the course, the experienced teachers will be on-site, providing face-to-face guidance to help you in your asana practice. They will adjust and support you directly, aiding in deepening your understanding and refining your technique. In this nurturing environment, you'll have ample space to ask questions and receive the full support you deserve to flourish.

Stress-Free Learning: Shambhala Yoga School & Stay believes in learning without stress or judgment. The courses are designed to empower you to guide others from a place of inner peace and authenticity. There is not a stressful test at the end of the course; instead, the teachers assess your progress daily without judgment or grades, guiding you through your path. With experienced teachers who have led 200 and 300-hour TTC's around the world, you can trust that you're in capable hands.

Commitment to Support: As a Canarian family yoga school, we are committed to being there for you every step of the way in the future. The doors will always be open to welcome you back to Tenerife, providing ongoing support and guidance whenever you need it. By completing your training with us, you become part of the esteemed Shambhala Family, with opportunities to come back as a Karma Yogi or Teacher.

Lifelong Connections: Through the small group setting, you'll forge deep connections and friendships with like-minded individuals from all corners of the globe. With the luxury of time and space, you'll have the opportunity to truly get to know your fellow participants, creating bonds that extend far beyond the duration of the course.

Giving Back: Shambhala Yoga School & Stay believes in the power of giving back. A percentage of the annual income is donated to social and environmental causes, supporting organizations dedicated to making the island and planet a better place for all.

Supporting the Local Economy: Your investment in the course directly supports the local economy. Shambhala Yoga School & Stay prioritize sourcing ingredients and materials locally, ensuring that your contribution benefits the community and economy of the island.


Andrea Santos Richardson

Vicky Heuse

Maya Lindvall


Los Realejos, Santa Cruz de Tenerife

This program will take place in the town and municipality of Los Realejos which is on the island of Tenerife in the province of Santa Cruz de Tenerife of the Canary Islands of Spain.

About the location

Step into the tranquil embrace of Shambhala Yoga School, a haven where they take great joy in presenting you with more than just exceptional yoga instruction. Their commitment to quality is reflected in their small group settings, designed to foster a deeper and more personalized experience.

As a family-owned and operated establishment, the small group classes (max. 8 students) ensure that each student receives the personal attention and nurturing required for their individual growth. In their safe and judgment-free environment, the dedicated instructors are committed to guiding you on your yoga journey, empowering you to progress and flourish.

Their vision is to provide a space where everyone can embrace and relish the practice of yoga. They firmly believe that yoga is a gift for all, and their mission is to make it accessible to everyone, regardless of their experience or background.

Nestled just 4 to 5 hours away from North Europe, Tenerife welcomes you with several direct flights from major European cities to the South Airport and mainland Spain to the North Airport. The island boasts a delightful year-round average temperature of 22 degrees, stunning black sand beaches, lush green mountains perfect for scenic hikes, and the awe-inspiring presence of the magical El Teide volcano.

The school, conveniently located in Los Realejos, is a mere 10-minute drive from various natural beaches, with one offering year-round surfing courses for adventurous souls seeking thrilling experiences.



  • Cours de cuisine
  • Randonnée
  • Équitation
  • Kayak
  • Massage
  • Sauna
  • Spa
  • Surf
  • Baignade
  • Piscine extérieure
  • Observation des baleines


  • Barbecue
  • Coin repas
  • Jardin
  • Cuisine
  • Personnel multilingue
  • Aire de pique-nique
  • Résidence non-fumeur
  • Menu spéciaux sur demande
  • Terrasse
  • Yoga shala


  • WI-FI gratuit
  • Service de blanchisserie
  • Place de parking


Shambhala Yoga School & Stay's belief is all about the happiness we get from sharing special times with others. That's why they made a big kitchen where everyone can cook and enjoy meals together as a close group. It's like a special place where everyone becomes good friends while making and eating food.

They're very careful about choosing the ingredients. Shambhala Yoga School buys them directly from local farmers to make sure they're really fresh and full of flavour. The fruits and veggies come straight from the fields around Shambhala, and they have their own garden where we grow lots of different things, like yummy bananas from the Canary Islands!

If you need special food because you can't eat gluten, just let Shambhala Yoga School know. They'll make sure to give you safe and tasty ingredients that are just right for you.

P.S.: Some students wonder if they have to cook for themselves when they come here. But by the end of the course, they love cooking together in the kitchen. It becomes one of their favorite memories, showing how much fun they had and the friends they made during their time with Shambhala Yoga School.

Les repas suivants sont inclus:

  • Petits déjeuners
  • Déjeuners
  • Dîners
  • Collations
  • Boissons

Les boissons suivantes sont comprises:

  • Eau
  • Thé

Les régimes alimentaires suivants servis et/ou pris en charge :

  • Végétarien
  • Lacto-ovo-végétarien
  • Vegan
  • Sans gluten
  • Aliments bio
  • Sans lactose
  • Régime paléo
  • Yogique
  • Autres régimes particuliers sur demande
Si vous suivez un régime alimentaire spécifique, faites-le savoir à l'organisateur au moment d'effectuer votre réservation.

Activités et lieux à visiter

At your own cost

Spa treatments

As Andrea has been working for the last 13 years in different five-star spas around Europe, she is bringing spa treatments inside of the school. Holistic full-body massages, body treatments, Thai massage, acupuncture, and many more are available to book directly in the school.


  • Climbing lessons
  • Horse riding
  • Kayak tour
  • Surf lessons
  • Whale and dolphin-watching tour

Sound journey

  • In the yoga studio they opened next to the school, they offer different events such as gong baths, and sound journeys that you can take part in if you wish.

Ce qui est inclus

  • 2 yoga classes per day
  • Daily guided meditation sessions and pranayama practices
  • 23 nights accommodation
  • Sound bath session
  • Thai massage or aromatherapy workshop
  • Comprehensive course manuals
  • Daily vegetarian meals
  • Snacks and herbal teas throughout the day
  • Certificate of completion
  • Support before and after the course
  • Transfer from Tenerife South Airport to the School on the arrival day scheduled at 14:30 only

Ce qui n'est pas inclus

  • Airfare
  • Airport transfers at a different time
  • Travel insurance
  • Visa
  • Body treatments (available onsite)
  • Additional activities not included in the itinerary

Comment se rendre sur place ?

Aéroport recommandé

There is a shared transfer from Tenerife South to the school on the arrival day at 14:30 included in the price. If you prefer not to join the shared transfer at 14:30, there's also an option to avail it at an additional cost of 100 EUR.

The transfer service is available for bookings made on or after May 29th, 2024. Please note that this service is only offered at 14:30 on the check-in day of the course and cannot be changed or redeemed.

Arrival by bus

Alternatively, you can take a bus to the school. From the south airport, it's a 2 to 2.5-hour journey (Bus 10 to Santa Cruz, then Bus 100 / 108 or 102 to Puerto de la Cruz, and finally Bus 390 to the San Cayetano stop, followed by a 10-minute walk).

From the north airport, it's approximately a 1-hour bus ride (Bus 30 to Puerto de la Cruz, then Bus 390 to the San Cayetano stop, followed by a walk).

Airport: Tenerife–South Airport (Reina Sofia Airport) Transferts depuis et vers l'aéroport inclus: Tenerife–South Airport (Reina Sofia Airport) Pas de frais additionnels. Vous pouvez en faire la demande sur la page suivante.
Airport: Tenerife–North Airport (Los Rodeos Airport) Transferts depuis et vers l'aéroport disponibles: Tenerife–North Airport (Los Rodeos Airport) (US$38 par personne) Des frais supplémentaires sont applicables. Faites en la demande sur la page suivante.

Conditions d'annulation

  • Pour réserver, un dépôt de garantie correspondant à 16.94% du prix total est requis.
  • Le dépôt de garantie est non-remboursable si vous annulez votre réservation.
  • Le reste du paiement est dû 30 jours avant votre arrivée.

Qualité prix
Hébergement et équipements
Qualité de l'activité
Early bird Remise
Cette annonce bénéficie d'une remise early bird de 10 % si vous réservez 60 jours avant la date d'arrivée sélectionnée.
24 jours / 23 nuits
à partir de --

Availability information

There is also a 22-day version of this retreat from November 30 to December 21, 2024. Please send an inquiry to Shambhala Yoga School & Stay for more information.

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